Valerie is a certified health coach, wellness blogger, and yoga instructor with a love for people and a passion for wellness. Her goal is to inspire others to live a healthy and happy life, to live well and be well, all through exciting subscriptions.

Subscription boxes have been sparking joy for Valerie, especially when they are filled with bits and bites of food from healthy snacks to gourmet fare from across the globe, mindfulness, ways to live more sustainably to travel, and crafting drinks at home. Valerie is a fierce introvert, but my extroverted personality shines through when I'm in a social setting. She loves all things spicy and is always up for an adventure. When she is not exploring the world, you can find her at the nearest art museum, getting lost in the beauty of nature, or exploring her local restaurants and wine regions. Although Valerie often dreams of faraway places, frolicking through cobblestone streets, she is thrilled to call beautiful San Francisco & Madrid home with her tiny dog, Lucy.