Onnit is a website that focuses on ketogenic-friendly food, supplements, fitness, and apparel. They also created the Onnit Keto Box, which sends recipes and the highest-quality low-carb snacks and supplements.
This box was sent to us at no cost for review. (Check out the review process post to learn more about how we review boxes.)
About Onnit Keto
The Subscription Box: Onnit Keto Box
The Cost: $55.95 a month + free shipping
The Products: High quality, low-carb snacks, and supplements to support your ketogenic lifestyle
Good to Know: Boxes ship around the 10th of each month!
Onnit Keto Box December 2018 Review
I've been on a keto diet since July under my doctor's supervision and I’ve already lost 50 lbs! Finding healthy keto snacks, especially those that you can toss in your purse or stash away in your desk, had been really difficult. I’m so glad I found this box!
This box came with a detailed info card. The front of the card highlights the featured product for the month and the back provides detailed information on the other items included in the box. I also received coupons from various Onnit partners and a card for 10% off Onnit food and supplements.
Onnit MCT Oil – Almond Milk Latte, 16 oz – Retail Value $27.95 (found here on sale for $23.76)
Servings: 31 | Calories: 70 | Fat: 7g | Carbs: 1g | Protein: 0g
Contains 6.9g Medium Chain Triglycerides (MCTs) from Coconut Oil and Caprylic, Lauric and Capric Acids
I drink iced black cold brew regularly as part of my Keto diet. I usually mix in one tablespoon of heavy whipping cream, but instead, I mixed in one tablespoon of this almond milk latte flavored MCT oil. MCT oil aids in weight loss while helping you feel full and satisfied for hours. The oil has a chalky white appearance but smells great and taste delicious. It also paired nicely with the cinnamon cake included in this month’s box for a keto-friendly breakfast.
Dr. Kellyann’s SLIM Collagen Broth, 0.71oz – Estimated Retail Value $5.62 (buy 3-7 pack boxes here for $59.00)
Servings: 1 | Calories: 70 | Fat: 0g | Carbs: 2g | Protein: 15g
This month's box included two on-the-go packages of bone broth made with grass-fed collagen protein. When my body is transitioning into ketosis, I often feel tired and sluggish. My doctor suggests drinking a hot cup of water with bullion to get the added sodium that can help me feel better. This is the same concept but way better. Per the instructions, I boiled a cup of water and added in the contents of the package. Before adding seasoning, I tasted the broth and did not like it. However, after adding a bit of seasoning, it was delicious. The added salt really brought out the flavor of the broth. It did, however, make me wish there were noodles and beef added to the broth! Drinking broth alone has never been very appealing to me.
Nutilight Hazelnut Spread & Dark Chocolate, 11 oz – Estimated Retail Value $7.00 (buy a box of 6 here for $42.00)
Servings: 10 | Calories: 140 | Fat: 13g | Carbs: 16g | Protein: 1g
This sugar-free hazelnut and dark chocolate spread is so good! It doesn't taste like a "diet food" and at two tablespoons per serving, it's a generous and delicious treat. I used this spread to make the keto bites also included in this month's box so I can vouch for the fact that this spread tastes great standalone or as part of a recipe.
Kalifornia Keto Peanut Butter Chocolate K Bites, 8 oz – Retail Value $8.99
Servings: 12 | Calories: 90 | Fat: 6g | Carbs: 6g | Protein: 6g
Keto fat bombs are a delicious high fat and low carb snacks that can give you an energy boost and help you meet your macronutrients targets. There are endless and often complicated recipes for making keto bombs. Kalifornia keto offers an easy and quick way to make them – just add nut butter, water, and mix. I used the nut butter included in this month's box to make a small batch of keto bombs and they turned out great. They have the texture of cookie dough but taste like brownies. So good! I also appreciate that the package is resealable so you’re not forced to make the entire package all at once.
Sonoma Creamery Cheese Crisp Bar, 0.8 oz – Estimated Retail Value $4.10 (buy a pack of 8 here for $16.29)
Servings: 1 | Calories: 110 | Fat: 5g | Carbs: 8g | Protein: 7g
Included in this month's box are two packs of cheese crisps in everything cheddar and pepper jack flavors. These cheese crisps are crunchy, salty, savory and so satisfying. They were one of my favorite items in this month’s box and I already want more.
Smart Baking Company Cinnamon Smart Cakes – Estimated Retail Value $6.25 (buy a box of 8 here for $24.99)
Servings: 4 | Calories: 38 | Fat: 2.5g | Carbs: 9g | Protein: 4g
I don’t know how it’s possible that a cake that is low in calories, gluten-free and keto-friendly could taste so good! I wasn’t expecting much but was blown away with the taste. So good! The smart cakes come in two packs with 2 cakes each but it’s hard to eat just one. My only complaint is that the cakes should be individually wrapped but that won’t keep me from buying these cakes by the case!
The Verdict: It’s tough having a sweet tooth and being on the keto diet! All the yummy sweets in this month’s box were so satisfying. It’s hard to say which I enjoyed the most but the smart cakes definitely float to the top of the list. The salty and crunchy crisps were delicious too. I'm excited to have found a few more keto-friendly sweets that I can keep on hand when hunger hits. I was also happy to see that this box including supplements and recipes which were lacking in last month’s box. However, this box has fewer items than last month's and the estimated retail value of the box is still only slightly higher than the cost of the box and less than previous months. Is it still worth the value? I think so for the quality and variety of the items in each box. I’ll just have to adjust my expectations that the value of this box will always be close to the cost of the box.
To Wrap Up:
Can you get this box if you sign up today? You may not receive this box. You have to order by the end of the month to get the next month’s box. If you signed up today, you would likely receive the February box.
Value Breakdown: This box costs $55.95 including shipping and has an estimated retail value of $59.91. Each of the 6 items in the box, counting multiple items as one, has an average cost of $9.99.
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