Our 9 Favorite Meal Kits — What’s on the Menu Next Week?

Meal kit subscriptions are a great way to jazz up your dinner plans, simplify meal prep, and enjoy chef-designed recipes in the comfort of your own home. But with so many different options available, it can be tricky to decide which boxes are right for you. Today, I'll outline what’s on the weekly menu at Home Chef, HelloFresh, Sprinly, Factor, Green Chef, Purple Carrot, Gobble, EveryPlate, and Little Spoon so you can focus on the recipes that look extra scrumptious. Eager to skip your next trip to the grocery store? Let's dive in and see what delicious offerings are on the menu next week.

Want to browse all available meal kits? Need help picking the best meal kit for you? Visit our Meal Box Subscription Directory.

What's on the Menu for the Week of January 10 - January 16?

Jump to:

1. HelloFresh
2. Home Chef
3. Green Chef
4. Sprinly
5. Factor
6. Purple Carrot
7. Gobble
8. EveryPlate
9. Little Spoon

...or continue reading below.

1. HelloFresh

About this Meal Kit: HelloFresh offers quality pre-portioned ingredients and easy-to-follow recipes that you can choose week-by-week. Their plans include Veggie, Meat & Veggie, Low-Calorie, and Family-Friendly, and their menu rotates weekly.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: The U.S.

Order Cutoff: Menu selections and changes need to be made by 11:59 pm PST 5 days prior to your next scheduled delivery.

Here’s what’s on the HelloFresh menu next week:

• Loaded Shawarma-Style Chicken & Rice Bar, One recipe—endless ways to enjoy!
• Sweet Chili Turkey Lettuce Wraps, with Bell Pepper & Candied Peanuts
• One-Pan Cheesy Chicken Tortilla Melts, with Dark Meat Chicken, Green Pepper & Spicy Crema
• Sweet Chili Pork & Cabbage Stir-Fry, with Crispy Fried Onions
• Firehouse Cheeseburgers, with Fried Onions, Garlic Potato Wedges & Creamy Sauce
• Chesapeake Cheddar Burgers, with Potato Wedges & Old Bay Aioli
• Pork Sausage Rigatoni Rosa, with Cream Cheese, Zucchini & Parm
• Crispy Parmesan Chicken, with Garlic Scallion Couscous & Lemony Roasted Carrots
• One-Pot Cowboy Turkey & Bean Chili, with Jalapeño & Smoky Red Pepper Crema
• Chicken & Greek Salad Pita Pockets, with Feta
• Cheesy Mexican-Style Beef Stuffed Peppers, 2x the delicious portions!
• Sour Cream & Onion Chicken, with Mashed Potatoes & Roasted Carrots

• Spicy Peruvian Chicken, with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde
• One-Pot Mexicali Black Bean Soup, with the Works
• Saucy Pork Burrito Bowls, with Cilantro Lime Rice, Salsa Fresca & Smoky Crema
• Figgy Balsamic Pork, with Roasted Carrots & Thyme Potatoes
• Caramelized Onion Meatloaf Sandwiches, with Potato Wedges & Horseradish Dijonnaise
• Peruvian-Style Lomo Saltado, Enjoy a multi-dish culinary tour of a new destination!
• Louisiana-Style Tilapia, with Potato Wedges, Red Cabbage Slaw & Spicy Remoulade
• Chili-Lime Turkey & Cheesy Rice Burritos, with Green Pepper & Pico de Gallo
• Pork Sausage & Pea Risotto, with Lemon & Parmesan
• Barramundi with Zesty Cilantro Sauce, with Lemony Carrots & Garlic Couscous
• Smothered Chicken with Bacon Gravy, plus Mashed Potatoes & Broccoli
• Garlicky Shrimp Couscous Bowls, with Chili-Roasted Broccoli & Fresh Parsley
• Seared Salmon & Creamy Tuscan Linguine, with Spinach & Tomato
• Curry-Roasted Half Chicken & Potatoes, with Green Bell Pepper, Pitas & Cilantro Yogurt Sauce
• Garlicky Fried Chicken Sandwiches, with Bacon, Honey Mustard Mayo & Roasted Carrots
• Southwest Steak Fajita Tacos, with Pico de Gallo & Spiced Crema
• Shawarma-Spiced Beef & Golden Raisin Pita, with Pickled Onion & Lemony White Sauce
• Pork & Pepper Enchiladas, with Pico de Gallo & Lime Crema

• One-Pan Pineapple Salsa Pork Tacos, with Cilantro & Sour Cream
• Crispy Tofu Parm with Spaghetti Marinara, plus Fresh Mozzarella
• Bacon Jalapeño Mac & Cheese, with a Crispy Panko Topping
• Vegan Spicy Lemon Maple Tofu, with Roasted Broccoli & Rice
• Prep & Bake Parmesan Panko Chicken, Includes recyclable aluminum tray
• Honey Mustard Roasted Half Chicken, with Potato Wedges, Cheesy Broccoli & Smoky Mayo
• Vegan Sweet Potato & Black Bean Tostadas, with Bell Pepper, Salsa & Creamy Guacamole
• Orchard Chicken Spinach Salad, with Roasted Sweet Potato, Apple & Toasted Pecans
• Turkey Ragù Spaghetti, Now get 50% more protein per serving in this HelloFresh favorite
• Sweet Soy Honey Chicken, with Green Beans & Jasmine Rice
• Sheet Pan Panko Chicken & Ranch Crema, with Roasted Potatoes & Broccoli
• One-Pan Pork Stir-Fry Tacos, with Tangy Slaw, Sriracha Mayo & Fried Onions
• Italian Chicken & Pepper Sandos, with Potato Wedges & Tangy Garlic Sauce
• Chicken Shawarma Pita Bar, One recipe—endless ways to enjoy!
• Oregano Chicken with Couscous-Feta Salad, plus Spinach, Tomato & Cucumber
• Butternut Squash, Spinach & Grain Bowls, with Feta & Lemon Honey Vinaigrette
• Spicy Szechuan Peanut Beef Udon Soup, with Bok Choy, Napa Cabbage & Sesame Seeds
• Panko-Crusted Tilapia with Cauliflower Mash, plus Roasted Zucchini & Apple Parsley Salad

• Garlic Parmesan Chicken Wings, with Roasted Potato Wedges & Creamy Balsamic Greens
• Garlicky Steak Pitas, with Tomato, Lemony Wedge Salad & Almonds
• Cranberry-Glazed Meatballs, with Mashed Potatoes & Roasted Carrots
• Seared Salmon with Lemon-Dijon Sauce, plus Garlic Couscous & Roasted Carrots
• Honey Thyme Pork Filet, with Roasted Potatoes & Broccoli
• Taqueria Pork Bowls, with Corn Esquites, Sour Cream & Cilantro
• Sweet Chili Beef & Green Bean Bowls, with Jasmine Rice, Crispy Onions & Cilantro
• Chipotle Cranberry Pork Meatloaves, with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
• Rosemary Fig Pork Filet, with Kale & Sweet Potato Jumble
• Bacon, Apple & Cheddar Spinach Salad, with Dried Cranberries, Walnuts & Honey Dijon Dressing
• Butternut Squash Agnolotti, with Garlic Cream Sauce & Roasted Bell Pepper
• One-Pan Trattoria Tortelloni Bake, with Peas & Crispy Parmesan Panko Topping
• Herby Salmon With Red Pepper Cream Sauce, with Garlicky Couscous & Roasted Zucchini
• Salmon Banh Mi Baguettes, with Spicy Slaw & Cucumber Spears
• Sheet Pan Lemon-Dill Trout & Asparagus, with Roasted Fingerling Potatoes
• Sweet Soy-Glazed Salmon & Kale Salad, with Cabbage, Pickled Veggies & Peanuts
• Super-Quick Basil Pesto & Mozzarella Focaccia, Get it on the table in no time at all!
• Chimichurri Lamb Chops & Hot Honey Brussels, with Feta, Pepitas & Garlic Herb Potatoes

• Bavette Steak & Cheddar-Gouda Fondue, with Broccoli, Fingerling Potatoes, Apple & Baguette
• Prep & Bake Pearl Pasta with Pork Sausage, Includes recyclable aluminum tray
• Super-Quick Fresh Tomato Ricotta Ravioli with Spinach, Get it on the table in no time at all!
• Creamy Dijon-Dill Pork Chops, with Roasted Green Beans & Couscous or Rice
• Fajita-Spiced Shrimp & Farro Bowls, with Bell Pepper, Pico de Gallo, Guacamole & Sour Cream
• Chili Crisp Egg & Kale Rice Bowls, with Roasted Sweet Potatoes, Red Onion & Spicy Mayo
• Basil-Glazed Chicken & Ginger Rice, with Sweet Chili Sauce & Cucumber-Cabbage Salad
• Prep & Bake Onion Crunch Chicken, Includes recyclable aluminum tray
• Sweet Soy Pork & Blood Orange Stir-Fry, with Bell Pepper, Cabbage, Rice & Peanuts
• Garlic-Ginger Chicken & Rice Bowls, with Roasted Carrots, Sautéed Spinach & Creamy Scallion Sauce
• Herbed Chicken & Creamy Lemon Zucchini Orzo, with Green Olive Parsley Sauce
• Sweet Chili Grilling Cheese Stir-Fry, with Bell Peppers, Scallion-Lime Rice & Toasted Peanuts
• Sweet Chili Chicken Ramen Stir-Fry, with Kale, Bell Pepper & Toasted Peanuts
• Honey Miso Chicken Ramen, with Snow Peas, Cabbage, Carrots & Crispy Fried Onions
• Curried Trout Flatbreads & Sweet Potato Wedges, with Garlic Naan, Pickled Cabbage, Red Pepper Chutney & Crema
• Pho-Style Chicken & Rice Bowls, with Dark Meat Chicken plus Pickled Radishes & Cucumber
• Super-Quick Mediterranean Chicken Salad Sandwiches, Get it on the table in no time at all!
• Super-Quick Mediterranean Crunch Chicken Wraps, Get it on the table in no time at all!

• Super-Quick Tortelloni with Turkey Bolognese, Get it on the table in no time at all!
• Hearty Southwest Three-Bean Chili, with Cheddar, Sour Cream, Cilantro & Blue Corn Tortilla Chips
• Honey Dijon Chicken & Kale Salad, Now get 50% more protein per serving in this HelloFresh favorite
• Green Goddess Salad with Baked Lobster Tails, plus Cheesy Garlic Bread
• Indian-Style Butter Chicken & Rice, with Dark Meat Chicken, Rice & Cheesy Garlic Naan
• Sweet Soy Chicken & Blood Orange Stir-Fry, with Bell Pepper, Cabbage, Rice & Peanuts
• Spicy Tunisian Bulgur Bowls, with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
• Middle Eastern Chickpea Bowls, with Spiced Basmati Rice & Garlicky White Sauce
• Shrimp & Crisp Veggie Couscous Salad, with Bell Pepper, Cucumber, Tomato & Lemon-Herb Vinaigrette

Check out our HelloFresh reviews to learn more! Have you tried HelloFresh? Leave a review for the community! 

2. Home Chef

About this Meal Kit: Home Chef is a meal kit subscription that delivers a weekly box of the pre-portioned ingredients needed to make two to six meals that feed two, four, or six people. Recipe cards are easy to follow, and meals can be made in about 30 minutes. For those with dietary restrictions, Home Chef points out recipes that are calorie-conscious, carb-conscious, and vegetarian. Picky about your protein? Most meals allow you to customize whether recipes include chicken, steak, or seafood; some recipes can even be made vegetarian-friendly by opting for Impossible (meatless) meat!

Cost: Meals start at $6.99 per serving depending on the current menu options. Sign up here!

Ships to: 90% of the U.S. (You can check to see if Home Chef delivers to your zip code here.) Shipping is $7.99 for most orders. If you order their smallest package (two meals for two people), shipping is $13.99.

Order cutoff: Be sure to finalize your menu selections before 12 pm (CST) on the Friday prior to your scheduled delivery day.

For those looking for quick meals with minimal prep, Home Chef is offering these Easy Prep Meal Kits:

• Pesto Bruschetta Sirloin, with garlicky sautéed spinach
• Parmesan Chicken, with fresh tomato sauce and zucchini
• Artichoke and Tomato Mahi-Mahi, with Parmesan risotto
• Lemon Cream Sauce Gnocchi, with broccoli and snap peas
• Poblano Aioli Steak Strip Sando, food processor recommended
• Sassy Shrimp Tacos, with creamy corn slaw
• Hearty Chicken and Bean Soup, with green onion crema
• Ramsay’s Roasted Red Pepper Chicken, with kale and potatoes (food processor recommended)
• Panko-Crusted Salmon with Lemony Herb Aioli, and creamed Swiss chard
• Spicy Italian Sausage Spaghetti-Orzo Soup, with gremolata
• Pork Chop Scaloppine with Fig Gastrique, and Brussels sprouts gratin
• Little Havana Plantain Bowl, with chimichurri aioli
• “Better Than Takeaway” Sambal Beef Stir-Fry, with soy ginger vegetable fried rice
• Sweet Chili Peanut Shrimp, with cucumber slaw
• Pork Medallions and Garlic Mashed Potatoes, with rich homemade gravy
• Sheet Pan Crispy Buffalo Chicken, with carrot ‘fries’
• Sheet Pan Pecan-Topped Trout, with pesto squash
• Sweet Citrusy Chicken, with butternut squash and corn
• One-Pan Turkey Burrito Skillet, with salsa and guacamole
• Sweet and Spicy Glazed Pork Chop, with chile and garlic vegetable stir-fry
• Sheet Pan Brau Haus Pork Meatballs, topped with creamy mustard sauce
• Speedy Lemony Chicken Risotto, with spinach and Parmesan
• Mini Carnitas (Pork) Flatbreads, with lime crema and corn
• Sizzling Chipotle Pork Tacos, with cheese and lime crema

• Grandma's Cozy Chicken Stew, with biscuits
• Easy Sausage and Kale Risotto, with Parmesan
• Deconstructed Sausage Meatball Sub, with peppers and onions
• Weeknight Chicken Fried Rice, with bacon and boom boom sauce
• Fiery Steak and Smashed Cucumbers, with sesame rice
• Steak and Mushroom Cream Sauce, with garlic squash
• Bell Pepper-Crusted Chicken, with feta green beans
• Goat Cheese Crema Salmon, with pesto orzo and butternut squash
• Tortilla Cheesy Chicken, with corn and pepper elotes
• Creamy Asiago Shrimp Couscous, with spinach and artichokes
• Chipotle BBQ Beef Meatloaf, with cheddar broccoli and potatoes
• No-Fuss Miso Chicken and Vegetables, with edamame rice
• Beef Enchilada Bake, with poblanos and pinto beans
• Boom Boom Shrimp Tacos, with sesame slaw and crispy wontons
• Poppin' Poblano Chicken Soup, with white cheddar and bacon

• Southwest BBQ Brisket, with spicy poblano cream pasta and broccoli
• Herby Buttermilk Chicken, with butternut squash and orzo
• Garlic Dijon Chicken, with Asiago potatoes and cauliflower
• Red Pepper Chicken Breast, with garlicky pasta and zucchini
• Beef Barbacoa Rice Bowl, with poblano crema and roasted corn
• BBQ Pulled Pork Sweet Potato Skillet, with garlic and parsley green beans
• Better-For-You Orange Chicken, with roasted peppers and rice
• Sizzlin' Chicken Fajita Platter, with fiesta rice and guacamole
• Grilled Pork Chop Parmigiana, with roasted garlic vegetables
• Not Your Nonna's Beef Lasagna, with gemelli and Parmesan
• Sunday Sauce Sausage Penne, with roasted broccoli and cauliflower
• Sweet and Sour Pineapple Meatballs, with jasmine rice and broccoli
• Super-Quick Tortelloni with Turkey Bolognese, Get it on the table in no time at all!
• Hearty Southwest Three-Bean Chili, with Cheddar, Sour Cream, Cilantro & Blue Corn Tortilla Chips
• Honey Dijon Chicken & Kale Salad, Now get 50% more protein per serving in this HelloFresh favorite
• Green Goddess Salad with Baked Lobster Tails, plus Cheesy Garlic Bread
• Indian-Style Butter Chicken & Rice, with Dark Meat Chicken, Rice & Cheesy Garlic Naan
• Sweet Soy Chicken & Blood Orange Stir-Fry, with Bell Pepper, Cabbage, Rice & Peanuts
• Spicy Tunisian Bulgur Bowls, with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
• Middle Eastern Chickpea Bowls, with Spiced Basmati Rice & Garlicky White Sauce
• Shrimp & Crisp Veggie Couscous Salad, with Bell Pepper, Cucumber, Tomato & Lemon-Herb Vinaigrette
• Triple Draft Latte & Egg, Cheese & Bacon Waffle Sandwich, breakfast duo
• Crispy Chicken Spring Rolls & Green Chile Chicken Tamales, appetizer duo
• Chocolate Peanut Butter Cookie Skillet & Chocolate Lava Cake, dessert duo
• Avocado Ranch Chopped Salad & Pepperoni and Mozzarella Flatbread, simply bake and eat
• Nana Jude's Chicken Soup & Olive Oil & Fine Herbs Focaccia, simply heat and eat
• Nana Jude's Chicken Soup and Cheddar & Monterey Grilled Cheese, simply heat and eat
• Avocado Ranch Chopped Salad & Chicken, with 2 ready-to-cook chicken breasts
• Chocolate Peanut Butter Cookie Skillet, simply heat and eat
• Chocolate Lava Cakes, 2 cakes included
• Salted Caramel Cookie, 2 cookies included
• Egg, Cheese & Bacon Waffle Sandwich, 2 sandwiches included
• Berries and Cream Waffle Sandwich, 2 sandwiches included
• Ham and Swiss Frittata, simply heat and eat
• Chocolate Chip Muffins, 2 muffins included
• Green Chile Chicken Tamales, simply heat and eat
• Crispy Chicken Spring Rolls, simply heat and eat

• Macaroni & Cheese with Bacon, simply heat and eat
• Avocado Ranch Chopped Salad, ready to eat
• Olive Oil & Fine Herbs Focaccia, simply heat and eat
• Pepperoni and Mozzarella Flatbread, simply heat and eat
• Nana Jude's Chicken Soup, simply heat and eat
• Triple Draft Latte, 2 cans included
• Cheddar & Monterey Grilled Cheese, 2 sandwiches included
• Apples, Turkey Sausage & Mild Cheddar, 4 packs included
• Tiny Tony's Mixed Flavor Pouch Chocolates, open and eat
• Boneless Skinless Chicken Breasts, a la carte protein
• Filets Mignon, a la carte protein
• Steak Strips, a la carte protein
• Skin-On Salmon Fillets, a la carte protein
• Diced Chicken Breast, a la carte protein
• Classic Protein Pack, includes 10 chicken breasts and 60 oz. ground beef
• Surf & Turf Pack, includes 10 chicken breasts and 40 oz. shrimp
• Premium Protein Pack, includes 4 filets mignon and 32 oz. shrimp

Ready to sign up? Make sure to use our coupon code to score some free meals!

Want more info? Check out our Home Chef reviews. Have you tried Home Chef? Leave a review for the community! 

3. Green Chef

About this Meal Kit: Green Chef designs flavorful, healthy recipes that are built around fresh, sustainable, organic ingredients. Recipes are designed with amateur cooks in mind, and Green Chef offers several different meal plans to suit a variety of lifestyles: Keto + Paleo, Balanced Living, and Plant-Powered. (Note that the Keto + Paleo meal plan is certified gluten-free through the Gluten Intolerance Group’s Gluten-Free Food Service program. Visit Green Chef's FAQ section to learn more about this certification.) Regardless of which meals you pick, you can rest assured that, whenever possible, everything you receive will be GMO-free, USDA-certified organic, and sustainably sourced! 

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: Most of the contiguous U.S.

Order cutoff: Menu selections and order changes must be made by 11:59 pm EST, 7 days before your delivery day.

Here's what's on the Green Chef Menu next week:

• Roasted Salmon with Lemon Butter Sauce, pesto couscous with almonds & peas, Parmesan
• Herbed Sockeye Salmon with Fig Pan Sauce, apple kale salad, creamy garlic mashed potatoes
• Herbed Pork Filet with Quick Ratatouille, scallion mashed potatoes, lemon-basil caper sauce
• Chicken with Lemon Crema, rice pilaf with raisins & almonds, sautéed broccoli
• Shrimp Bowls with Chipotle-Lime Aioli, corn and roasted red pepper rice, cilantro, toasted cashews
• Street Cart-Style Turkey Bulgur Bowls, currants, almonds, pitas, cardamom-spiced yogurt
• Blackened Tilapia, dirty rice with tomato, corn & celery, paprika aioli, pecans
• Spicy Umami Gulf Shrimp Pasta With Mushrooms, roasted garlic-herb butter, Parmesan cheese, Sriracha sauce
• Southwest Chicken & Bacon Pasta, bell pepper, corn, cotija, creamy spiced pan sauce
• Steak & Bell Pepper Quesadillas, charred corn salsa, spicy crema
• Grilled Sesame-Soy Sirloin Steak, summer squash, onion, cremini mushrooms, jasmine rice
• Pork Chops with Truffle Sauce, roasted carrots, cremini mushrooms, chives
• Blackened Pork with Creole Dijonnaise, couscous with corn & roasted peppers, apricot green beans
• Italian Pork Soup with Cauliflower, roasted red peppers, scallion, Parmesan
• Roasted Barramundi with Orange Sauce, sautéed greens, scallion bulgur, sesame seeds
• Teriyaki Turkey Rice Bowls, tamari stir-fried snap peas & cabbage, Sriracha, peanuts
• Beef Cavatappi Skillet, roasted red peppers, peas, Parmesan, mozzarella
• Rainbow Trout with Basil Pistou, rice, chard, roasted peppers, artichokes, dates, pine nuts
• Oven Bake Pesto Salmon, lemon caper green beans, almonds
• Seared Sirloin with Truffle Cream Sauce, mushrooms, cheesy cauliflower, roasted tomato
• Baja Cauliflower Bowls, rice with corn & roasted peppers, chipotle aioli, cashews

• Mushroom, Artichoke & Pesto Flatbreads, kale salad with dried apricots & roasted almonds
• Curry-Spiced Sweet Potato Wraps, chickpeas, mango almond slaw, curry hummus, schug sauce
• Ancho-Cumin Spiced Sweet Potato Bowls, black beans & rice, avocado crema, pickled shallot, cilantro
• Sesame Tofu with Sriracha Peanut Sauce, baby bok choy, lime scallion rice with peas
• Creamy Broccoli & Potato Soup, carrots, sharp cheddar cheese, ciabatta croutons
• Creamy Tomato Cavatappi, cauliflower, peas, Parmesan, chives
• Crispy Cauliflower & Edamame Bowls, Sriracha vegan mayo, slaw, peanuts
• Southwest Summer Squash Boats, rice, black beans, spinach, chimichurri, cotija, pepitas
• Tempura Mushrooms with Ginger-Lime Rice, baby bok choy, carrot ribbons, vegan Sriracha mayo
• Sage Brown Butter Chicken Piccata, creamy lemon linguine, Parmesan cheese
• Za’atar Turkey Skillet with Lemon Crema, currants, mint, pistachio, cauliflower “rice”
• Cheesy Italian Meatloaves, roasted broccoli, toasted garlic-herb bread
• Pork Filet over Cheesy Cauliflower Mash, fajita-spiced veggies, chimichurri, cotija, pepitas
• Filipino-Style Ginger Braised Chicken, baby bok choy, jasmine rice, scallions
• Sriracha Tilapia with Shiitake Rice, quinoa, bok choy, tamari
• Harissa Apricot Chicken, almonds, farro with kale & currants
• Salmon with Red Pepper & Raisin Couscous, lemon caper sauce, sautéed kale with walnuts
• Brown Butter Sea Bass & Lemon Potatoes, lemon-caper sauce, garlic green beans, dill
• Cajun Shrimp over Cheesy Corn Polenta, tomato sauce, bell pepper, pecans, chives, Cholula
• Sweet & Spicy Tofu Bowls with Quinoa, pineapple-Sriracha dressing, shiitake, pickled cabbage
• Mediterranean Shrimp & Cauliflower Bowls, quinoa, cucumber, feta, lemon-dill dressing, mint

Check out our Green Chef reviews to learn more! Have you tried Green Chef? Leave a review for the community! 

4. Sprinly

About this Meal Kit: Sprinly sends organic, plant-based meals that are ready to eat in three minutes or less. They advertise honestly healthy, nutritionist-approved meals that are prepared fresh and delivered to your door each week. Just choose your favorite dishes from their weekly menu and follow simple directions to heat and serve your meal within minutes. Meals come in eco-friendly packaging that is safe for the microwave, oven, and freezer, and is 100% recyclable. Their flexible plan allows you to pause or skip weeks as often as you'd like. Looking to eat healthier, but don't have a lot of time to cook? Sprinly could be the subscription for you.

The Cost: Choose six meals per week for $109.00, 12 meals per week for $199.00, or 18 meals per week for $299.00. All plans include free delivery. Sign up here!

Ships to: The U.S. East Coast, Midwest, and South. Check here to see if Sprinly delivers to you.

Order Cutoff: Menu selections and changes need to be made by Tuesday at 11:59 pm EST.

Here’s what’s on Sprinly's menu next week:

• Mushroom and Lentil Burger, with Ranch Salad
• Three Bean Chili, with Fresh Pesto and Paprika Spinach Salad
• Bean-Packed Marinara, with Cashew Parmesan
• Peanut Soba Noodles, with Broccoli and Tofu
• Citrus Detox Salad, with Beets and Fresh Oranges
• Mexican Cauliflower Tacos, with Avocado Crema

What do you think about the menu this week? Did any of these Sprinly recipes catch your eye?

Check out our Sprinly reviews to learn more. Have you tried Sprinly? Leave a review for the community! 

5. Factor_

About this Meal Kit: This meal delivery service sends dishes that are already cooked, so rather than unpacking ingredients for a meal you make yourself, all you have to do is pop 'em in the microwave for 5 minutes or less. Factor_ ingredients include grass-fed meats with no antibiotics or hormones, and organic and non-GMO produce. Meal options include keto, plant-based, low-carb, and/or low-calorie.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Subscribe here!

Ships to: The U.S. Shipping costs vary per location.

Order cutoff: All changes must be made by 11:59 pm CT on Wednesdays for delivery the following week.

Next week, Factor_ is offering the following meal options:

• Browned Butter Chicken & Portobello Penne, with Roasted Brussels & Cabbage
• Roasted Garlic Chicken, with Gravy, Chive-Yukon Mash & Green Beans
• Shredded Chicken Taco Bowl, with Corn Salsa & Cilantro Crema
• Ginger Teriyaki Salmon, with Forbidden Rice & Sesame Green Beans
• Santa Fe-Style Potato, Chicken & Pepper Bowl, with Black Beans & Summer Squash
• Penne Rosa & Meatballs, with Garlic Green Beans & Peppers
• Truffle Butter Filet Mignon, with Potato-Leek Mash & Carrots
• Red Wine Mushroom & Chicken Fusilli, with Marsala Mushrooms & Garlic Broccoli
• Ginger Teriyaki Burger, with Sesame Broccoli & Edamame Slaw
• Shrimp Pesto alla Trapanese, with Fusilli, Spinach & Squash Medley
• Grilled Filet Mignon & Creamy Parmesan Shrimp, with Broccolini & Squash Medley
• Browned Butter Grilled Chicken & Yukon Mash, with Brussels, Cabbage & Carrot Medley
• Wild Mushroom Filet Mignon, with Onions, Creamy Leeks & Cauli
• Maple Gravy Chicken, with Butternut Squash & Green Beans
• Caramelized Onion Short Rib, with Potatoes & Cauli-Pepper Medley
• Caramelized Onion Gournay Burger, with Spinach & Paprika Roasted Potatoes
• Basil Barramundi & Tomato Risotto, with Asparagus & Chive Butter Zucchini
• Cilantro Chicken, with Rice, Beans & Spicy Corn Esquites
• Grilled Steakhouse Filet Mignon, with Parmesan Creamed Spinach & Broccolini
• Caribbean-Spiced Chicken Thighs, with Beans, Zucchini & Mango Salsa
• Chimichurri Filet Mignon & Shrimp, with Zucchini Pepper Sofrito & Potatoes
• Spicy Southwestern-Style Turkey & Macaroni, with Zucchini, Corn & Poblano Peppers
• Chimichurri Filet Mignon, with Herby Potatoes, Zucchini & Peppers
• Korean-Style Salmon & Gochujang Sauce, with Rice, Sesame Bok Choy & Carrots

• Italian Sausage & Roasted Red Pepper Lasagnette, with Garlicky Green Beans
• Chicken Taco Bowl Salad, with Arroz Verde, Pineapple & Cilantro-Lime
• Garlic Herb Chicken, with Vegetable Risotto & Green Beans
• Marinara Meatballs & Mash, with Garlicky Green Beans
• Scampi-Style Shrimp & Salmon, with Tomato Cauli Risotto & Parmesan Broccolini
• Tahini Lentil Chicken Salad, with Spinach, Rice, Olives & Cucumbers
• Rosemary Chicken & Butternut Squash Macaroni, with Green Beans & Pearl Onions
• Truffle Butter Chicken & Mushroom Risotto, with Garlic-Roasted Green Beans
• Smoky Gouda Macaroni & Shredded Beef, with Cauliflower, Peppers & Tomatoes
• Pomegranate Maple Chicken Grain Bowl, with Quinoa, Garlic Walnuts & Goat Cheese
• Four-Cheese Tortellini & Italian Sausage Pizzaiola, with Sauteed Kale & Green Beans
• Herb Cream Cheese Salmon, with Red Pepper Cauli "Grits" & Broccoli
• Diavolo Paprika Chicken Penne, with Green Beans, Mushrooms & Peppers
• Southwest-Style Chicken Grain Bowl, with Corn-Pepper Salad & Lime Vinaigrette
• Basil-Parmesan Chicken & Polenta, with Garlic Spinach, Bruschetta & Broccoli
• Sun-Dried Tomato & Spinach Shrimp, with Grape Tomatoes & Zucchini Medley
• Kale & Mushroom Egg Bites, On-the-Go Bites | 4 Egg Bites
• Golden Corn & Shrimp Risotto, with Brussels, Cabbage & Pepper Medley
• Smoky Gouda Chicken, with Cauliflower, Peppers & Tomatoes
• Chicken, Rice & Vegetable Soup, Cozy, Convenient & Delicious | 1 Cup
• Honey Butter Chicken Breast, with Yukon Mash, Zucchini & Caramelized Onions
• Greek Isle Caper Salmon & Polenta, with Tomatoes, Carrots & Zucchini
• Chicken Florentine & Roasted Potatoes, with Tomato Buttered Broccoli & Spinach
• Tex-Mex Chicken Grain Bowl, with Quinoa, Pico de Gallo & Cilantro Dressing

• Cheesy Bacon Pork Tenderloin, with Mashed Potatoes, Green Beans & Tomatoes
• Buffalo-Style Chicken Grain Bowl, with Quinoa, Tomato Relish & Ranch Sour Cream
• White Bean Chicken Chili, Cozy, Convenient & Delicious | 1 Cup
• Butternut Squash & Sage Chicken Macaroni, with Green Beans & Apple Cranberry Crumble
• Cavatappi & Meatballs, with Marinara Sauce & Garlic Broccoli
• Lemon Herb Grilled Chicken, with Quinoa-Rice Blend & Broccoli
• Superfood Bar – Apple & Cinnamon, with Almonds, Cashews & 5g Protein Per Serving | 6 Bars
• Baharat-Spiced Pork & Turmeric-Chickpea Rice, with Tomatoes, Cauli & Cilantro Mint Chutney
• Pot Roast Shredded Beef & Mash, with Pearl Onions, Rosemary Carrots & Broccoli
• Garlic Butter & Mushroom Chicken Thighs, with Quinoa Pilaf & Squash Medley
• Chipotle Chicken Pasta Salad, with Lentil Penne, Beans & Cabbage
• Smoky Chicken & Hatch Chile Black Beans, with Green Beans, Carrots & Tomato Queso
• Truffle Mushroom Pork Chop, with Herb Roasted Red Potatoes
• Thai Yellow Curry Chicken & Ginger Rice, with Broccoli, Carrots & Chili-Lime Peanuts
• Miso Edamame Tofu Salad, with Spinach, Cucumbers, Rice & Carrots
• Asian Crunch Chicken Salad, with Cabbage, Peppers & Carrot-Miso
• Parmesan & Garlic Cream Shredded Beef, with Cauliflower, Peppers & Tomatoes
• Chicken Caprese Salad, with Mozzarella, Pesto Couscous & Fig Balsamic
• Thai-Style Peanut Chicken Grain Bowl, with Quinoa, Edamame & Carrots
• Baja Chipotle Shrimp Bowl, with Pineapple Salsa, Cabbage & Chipotle Crema
• Shredded Beef Tinga Bowl, with Zucchini, Peppers & Cilantro Crema
• Charred Corn & Shredded Chicken Cavatappi, with Garlic Cream Sauce & Broccoli
• Spiced Chickpea Chaat Salad, with Spinach, Rice, Sweet Potato & Tamarind
• Chicken Tzatziki Salad, with Lettuce, Tomato, Hummus & Feta

• Portobello Risotto & Sliced Turkey, with Zucchini & Balsamic Pearl Onions
• Green Chile Chicken, with Cauli Rice & Pepper Jack Queso
• Jalapeño Queso Bison-Pork Sausage, with Cilantro Rice, Beans & Zucchini
• Santa Fe Chicken Salad, with Lettuce, Tortilla Chips & Cilantro Dressing
• Smoky BBQ Chicken Breast, with Potato Mash, Creamed Corn & Green Beans
• Roasted Herb Chicken, Premium Protein Fix | 2 Servings
• Mushroom Gravy Turkey & Potatoes, with Parsley Pearl Onions & Zucchini
• Thai Peanut Chicken Salad, with Lettuce, Carrots, Almonds, Edamame & Cabbage
• African-Style Chicken Peanut Curry, with Sweet Potatoes, Broccoli & Red Peppers
• Protein Shake – Cinnamon Horchata – Two Bottles, 2 Cinnamon Horchata Protein Shakes
• Grilled BBQ Pork Tenderloin, with Cheddar Yukon Mash, Broccoli & Carrots
• Protein Shake – Matcha Latte – Two Bottles, 18g Protein & 45mg Caffeine | 2 Shakes
• Homestyle Turkey & Gravy, with Potato-Celeriac Mash, Brussels & Cranberry Sauce
• Green Chile Queso & Chicken Thigh Fusilli, with Corn & Poblano Medley
• Smoky Bacon & Cheddar Egg Bites, Protein Packed, On-the-Go Bites | 4 bites
• Apple Cinnamon Pancakes, with Apple Compote, Cinnamon Butter & Chicken Sausage
• Mushroom & Onion Cream Pork Chop, with Potato-Celeriac Mash, Asparagus & Peppers
• Jalapeño-Lime Cheddar Chicken, with Spicy Cilantro Cauli "Rice"
• Tex-Mex Beef Bowl, with Green Chile Cheese Sauce & Cauli Rice
• Potato, Bacon & Egg Breakfast Skillet, with Roasted Peppers & Onions
• Stroganoff-Style Beef Burger, with Parmesan Green Beans & Mushrooms
• Monterey Spinach Chicken, with Sun-Dried Tomato Alfredo & Cauli Gratin
• Pesto, Bacon & Tomato Chicken Bake, with Creamy Vegetable "Rice" & Broccoli
• Butternut Squash & Smoked Gouda Mac 'n' Cheese, Sharing Side with 4 Servings

• Black Pepper & Sage Pork Chop, with Smoked Cheddar Brussels & Broccoli
• Romano Shredded Chicken, with Tomato Cream, Peppers & Zucchini
• Sun-Dried Tomato & Spinach Fusilli, with Italian-Spiced Zucchini
• Poblano, Potato & White Bean Stew, with Fajita Peppers & Tamale Cake
• Unstuffed Spinach Ricotta Shells, with Marinara Sauce, Green Beans & Peppers
• Three Bean Vegan Chili, with Cornbread Casserole & Tofu-Based Crema
• Indian Butter Tofu, Lentils & Rice, with Curry-Spiced Spinach & Potatoes

Wanna learn more? Check out our Factor reviews for more info! Have you tried Factor? Leave a review for the community!

6. Purple Carrot

About this Meal Kit: Calling all vegans! Purple Carrot features meals that are 100% plant-based, so it's a great option for diners who avoid meat and are dairy-free (and for those looking to incorporate more meatless meals into their diet). Each week's menu features a creative selection of unique recipes inspired by everything from comfort food classics to global staples. In addition to the standard meal kits, subscribers can also add breakfast, lunch, and snacks to their weekly order.

The Cost: $12.00 per serving. Sign up here!

Ships to: The U.S.

Order cutoff: The deadline to finalize your menu selection is 11:59 PM EST the Tuesday before your next expected shipment.

Here's what's on the Purple Carrot menu next week:

• Sage-Butter Gnocchi, butternut squash, pumpkin, hazelnut
• Maple Seitan Lettuce Cups, cucumber salad, paprika fries, ranch
• Gochujang Ramen, Korean corn "cheese" sauce
• Panzanella Salad, cannellini beans, roasted tomatoes, ciabatta croutons
• Mafaldine & "Meatballs", meatballs, mafaldine pasta, tomato sauce
• Smoky Chile Burritos, poblano rice, cannellini beans, mojo verde
• Rosemary-Mushroom Ragu Polenta, parmesan crisps
• Winter Citrus Caesar Salads, blood orange, walnut-croutons, Caesar dressing
• Green Machine Burgers, mojo verde, chimichurri fries
• Udon Noodle Soup, nori broth, bok choy
• Sprouting Broccoli Power Bowls, castelvetrano olives, miso vinaigrette
• Tofu Sloppy Joes, Mojo Rojo Sauce, crispy potato wedges, ranch
• Tacos Dorados, smashed lentils, orange-avocado salad
• One-Pot Buffalo Mac & Cheese, gluten-free penne, chile con queso
• Peanut-Ramen Stir-Fry, peanut sauce, broccoli, cilantro, peppers
• Thai Peanut Lentil Bowls, sesame-crusted avocado, cabbage-carrot slaw
• General Tso's Tofu, quinoa, steamed broccoli
• One-Pot Bolognese, featuring Impossible™ Italian protein
• Sheet-Pan Bibimbap, tofu, japanese yams, carrot-kale banchan
• One-Pot Mushroom Stroganoff, gluten-free penne, spinach

You can also choose from ready-to-eat meals:

• Penne Ragù with lentils, carrot, rosemary
• Enchiladas Mole with brown rice, pinto beans, red mole
• Vibrant Falafel Bowl with pickled veggies, turmeric orzo
• General Tso's Bowl with Fable® shiitake protein, brown rice, mixed veggies
• Pasta Primavera with asparagus, roasted pepper, creamy asparagus sauce
• Spicy KFC Fried Rice with white rice, mixed veggies, fried "chicken," gochujang sauce
• Apricot-Almond Quinoa Bowl with golden beet, turnip, basil pesto
• Burrito Bowl with quinoa, mixed veggies, plantain, mojo verde
• Baked Ziti with tofu ricotta, marinara sauce
• Chilled Sesame Ramen with braised tofu, rainbow veggies, miso vinaigrette
• Artichoke Ravioli Cacciatore with mushroom, pepper, basil
• Mushroom Ravioli Alfredo with artichoke, kale
• Portobello-Stuffed Tortellini with broccoli, pesto
• Tahini Caesar Salad with farro, broccoli, pickled red onion, pistachio
• Spinach Lasagna for Two
• Green Chile Burrito with white rice, black beans, corn
• Chorizo-Style Burrito with pinto beans, brown rice, tomatillo salsa
• Samosa Burrito with russet potato, peas, samosa-style seasoning
• Sweet Potato Burrito Duo with white beans, kale, tomatillo salsa
• Green Goddess Salad with crispy quinoa, cranberries, pepitas, green goddess dressing
• Chile con Queso Mac & Cheese
• Just Egg & "Chorizo" Burrito with potato, pepper, onion, "cheese"
• Just Egg Breakfast Burrito Duo with roasted potato, "cheese," tomatillo salsa
• Sunshine Chia Parfait with strawberry, coconut, sunflower seeds
• Black Forest Oats with chocolate, cherry, almond butter
• French Toast Pudding with cinnamon, maple syrup
• Southwestern Breakfast Scramble with Just Egg, sweet potato, black beans
• Protein Power Oats with quinoa, apple, almond butter
• Tropical Chia Parfait with coconut, mango, pistachio

And their popular lunch meal kits:

• Mediterranean Goddess Bowl, brown rice, zucchini salad, tzatziki
• Curry Udon Noodles, curry vinaigrette, sugar snap peas, peanuts
• Kimchi Grilled "Cheese,""cheddar," jalapeño, sesame butter
• Stuffed Grape Leaf Bowls, cashew cheese, brown rice, dill
• Chickpea Stuffed Avocados, smoky mayo, sweet peppers, sunflower seeds
• Crispy Sumac Brown Rice Bowls, pistachios, cashew "cheese"

Or their breakfast meal kits:

• Indian Tofu Scramble, roasted potato, burst tomato, cilantro chutney
• "Huevos" Rancheros Tostada, tofu, black beans, mojo rojo

What's your favorite meal on the menu?

Check out our Purple Carrot reviews to learn more! Have you tried Purple Carrot? Leave a review for the community! 

7. Gobble

About this Meal Kit: Gobble specializes in streamlined meal kits that will help you get dinner on the table in 15 minutes. When you sign up, you’ll choose between the standard “Dinner” plan and the “Lean & Clean” plan. Both offer the same convenience and flexibility, but “Lean & Clean” recipes feature lean proteins, healthy fats, and are under 600 calories per serving.

The Cost: Meals cost $11.99 per serving + $6.99 shipping. Sign up here!

Ships to: Most states in the contiguous United States. They do not deliver to Montana, Hawaii, or Alaska, and there is currently limited service in Nebraska and New Mexico. Enter your zip code on the sign-up page to see if they deliver to your area.

Order Cutoff: The deadline to skip or modify upcoming orders is Wednesday at 11:59 pm for the following week’s delivery.

Here's what's on the Gobble menu next week:

• Pan-Fried Polenta Cakes with Portobello Mushrooms
• Indian-Spiced Lentil & Green Pea Flatbread with Roasted Cauliflower
• Butter Chicken with Basmati Rice & Naan Bread
• Salmon with Creamy Sun-Dried Tomato Sauce over Pearl Couscous and Sustainably Raised Chilean Salmon Fillets
• Mushroom, Zucchini, & Feta Shakshuka with Whole Wheat Pita
• Chicken Fettuccine Alfredo with Roasted Broccoli and Chicken Breast
• Shrimp Tacos with Guacamole, Cabbage Slaw, & Chimichurri and Sustainably Raised Ocean Shrimp (Contains: Sulfites)
• Thai-Style Pork Burger with Crispy Yuca Fries and Ground Pork
• Korean Barbecue Tofu & Broccoli with Sweet Potato Noodles and Organic Firm Tofu (5 ounces per serving)
• Italian Pork Sausage with Sweet Onions & Bell Peppers

8. EveryPlate

Image from our review.

About this Meal Kit: EveryPlate is a simple and wallet-friendly meal kit subscription that sends classic and tasty meals aimed at budget-conscious diners. While this subscription does not cater to those with dietary restrictions, it does offer meals at a fraction of the price of the competition.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: Most of the contiguous U.S. for $8.99. Check here to see if they deliver to your area!

Order cutoff: All changes must be made by 11:59 pm ET 5 days prior to delivery.

Here's what's on the EveryPlate menu next week:

• Crispy Southwest Chicken Sandwiches, with Pickled Jalapeño, Potato Wedges & Southwest Sauce
• Cheesy Southwest Beef Tacodillas, with Lime Mayo & Pico de Gallo
• Garlicky Pork Chops in Tangy Cream Sauce, with Cucumber-Tomato Couscous Salad
• Kung Pao Beef Bowls, with Green Bell Pepper & Peanuts
• Steak Frites, & Garlic Bread
• Creamy Dijon Chicken, & Sweet Kale Salad Kit
• Pork Schnitzel with Gravy, plus Garlicky Mashed Potatoes & Peas
• Super Smashed Burgers, with Caramelized Onion, Chipotle Aioli & Potato Wedges
• Spicy Cumin Beef Lettuce Wraps, with Lime Crema, Green Pepper & Onion
• Southwest Pork Flautas, with Zesty Crema & Pico de Gallo
• Sriracha Chicken Stir-Fry, with Cabbage, Zesty Rice & Peanuts
• Taverna Salad with Creamy Feta & Dill, plus Cucumber, Scallions & Croutons
• Baja Shrimp Tacos, with Pineapple Salsa
• Charred Corn Tacos, with Black Beans, Salsa & Sour Cream
• BBQ Pineapple & Pepper Jack Flatbreads, with Roasted Tomato, Onion & Green Pepper

• Cuban-Style Black Bean & Rice Bowls, with Salsa Fresca, Lime Crema & Green Pepper
• Chicken Cordon Bleu with Mozz & Bacon, plus Green Beans, Mashed Potatoes & Creamy Dijon Sauce
• Oven Bake Cheesy Chili-Spiced Pulled Pork, Includes Recyclable Aluminum Tray
• Sweet Chili Chicken Rice Bowls, with Roasted Carrots & Peanuts
• No-Chop Pulled Pork Mac 'n' Cheese, with Cheddar & BBQ Sauce
• Korean-Style Fried Rice, with Cheesy Corn, Scallions & Pea
• Melty Mozz, Tomato & Pesto Panini, with Roasted Red Pepper & Garlicky Potato Wedges
• Chicken Sausage Stuffed Pepper Soup, with Couscous & Parmesan
• Creamy Chicken Pot Pie Cavatappi, with Carrot, Peas & Parmesan
• Butternut Squash Agnolotti with Bacon, in Creamy Lemon Sauce
• Pesto Aioli Burgers, with Tomato & Crispy Potatoes
• Spicy Chipotle Chicken Fajita Soup, with Chicken Thighs, White Beans, Cilantro & Lime
• Crispy Ginger Pork Rolls, with Cabbage, Carrots & Chili Lime Drizzle
• Greek Chicken Salad, with Feta & Cucumber
• White Pizza with Garlic Chicken, plus Marinara & Ranch
• Four Cheese Pizza with Buttermilk Ranch
• Sweet Soy-Glazed Chicken Tacos with Cabbage Slaw & Sesame Seeds
• No-Chop Sausage & Broccoli Alfredo with Mozzarella & Parmesan

What do you think of the menu? 

Check out our EveryPlate reviews to learn more! Have you tried EveryPlate? Leave a review for the community!

9. Little Spoon

About this Meal Kit: Little Spoon provides healthy meals, snacks & more that parents can rely on to nourish every stage of their child's growth and development. Freshly made, expertly crafted, and ready in minutes - Little Spoon creates clean and nutritious options for every eating stage, from babies to big kids, delivered right to your door. Little Spoon is committed to making the lives of parents easier without cutting corners.

The Cost:

Ships to: Contiguous US (no shipping to Hawaii or Alaska)

Order cutoff: If customers place their order by 5 PM ET on a Saturday, their delivery will ship out the week immediately following order placement. Orders placed after the Saturday cutoff (post 5 pm EST) will ship the week after next. Following a customer's initial order, all future deliveries are scheduled to ship every two weeks unless otherwise specified by the customer. Customers can adjust their delivery schedule directly within their Little Spoon account.

Here's what's on the Little Spoon menu next week:

• Sauzy Spaghetti + Meatballs
• Mini Pancake Puffs
• Mac and Three Cheese
• Chicken Super Nuggets
• Whole Wheat Penne and Turkey Kale Meatballs
• The All Star
• Spinach and Cheese Ravioli
• Turkey Kale Sliders
• Broccoli Bites
• Classic Breakfast
• Mini Turkey Kale Meatballs
• Turkey Taco

• Black Bean Pupusas
• Butternut Squash Ravioli
• Slow-Cooked Bolognese
• Chicken Super Nuggets
• Chicken Pot Stickers
• Cauli Croquettes
• Chicken Teriyaki
• Three Cheese Tortellini
• Cauliflower Cavatappi
• Blueberry Purple Carrot Oatballs
• BBQ Chicken
• Chicken and Mini Dumplings
• Veggie Chili
• Ancient Grain Cheesy Sticks

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That wraps up next week's menu offerings from the 9 top meal kit delivery services! See anything that strikes your fancy? Let us know which recipes you'll be cooking next week!