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Our 9 Favorite Meal Kits — What’s on the Menu Next Week?

Meal kit subscriptions are a great way to jazz up your dinner plans, simplify meal prep, and enjoy chef-designed recipes in the comfort of your own home. But with so many different options available, it can be tricky to decide which boxes are right for you. Today, I'll outline what’s on the weekly menu at Home Chef, HelloFresh, Sprinly, Factor, Green ChefPurple Carrot, Gobble, EveryPlate, and Little Spoon so you can focus on the recipes that look extra scrumptious. Eager to skip your next trip to the grocery store? Let's dive in and see what delicious offerings are on the menu next week.

Want to browse all available meal kits? Need help picking the best meal kit for you? Visit our Meal Box Subscription Directory.

What's on the Menu for the Week of June 27 - Jul 03?

Jump to:

  1. HelloFresh
  2. Home Chef
  3. Green Chef
  4. Sprinly
  5. Factor
  6. Purple Carrot
  7. Gobble
  8. EveryPlate
  9. Little Spoon

...or continue reading below.

1. HelloFresh

Image from our review.

About this Meal Kit: HelloFresh offers quality pre-portioned ingredients and easy-to-follow recipes that you can choose week-by-week. Their plans include Veggie, Meat & Veggie, Low-Calorie, and Family-Friendly, and their menu rotates weekly.

The Cost: The price for the subscription varies depending on the options you select. Visit the site directly to learn more. Sign up here!

Ships to: The U.S.

Order Cutoff: Menu selections and changes need to be made by 11:59 pm PST 5 days prior to your next scheduled delivery.

Here’s what’s on the HelloFresh menu next week:

  • Sweet Chili Pineapple Burgers, with Sweet Potato Wedges & Chili Mayo
  • Low-Lift Sweet & Spicy Sesame Chicken Bowls, Enjoy a head start with prepped ingredients
  • Tuscan Heat Turkey & Zucchini Spaghetti, Now get 50% more protein per serving in this HelloFresh meal
  • Sweet ’n’ Spicy Apricot Chicken, with Green Beans & Garlic Rice
  • Zucchini & Tomato Flatbreads, with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
  • Falafel Wraps with Cucumber Tomato Salad, plus Garlicky White Sauce & Roasted Potato Wedges
  • Fideo Seco with Fried Eggs & Guacamole, plus Pickled Shallot-Tomato Salad & Sour Cream
  • Sirloin Steak Sandwiches & Onion Rings, plus Wedge Salad with Blue Cheese, Tomato, Chives & Blue Cheese Dressing
  • Parmesan Panko-Crusted Lamb Chops, Bring elevated, restaurant-style flavors to your kitchen
  • Shrimp Cakes with Spicy Mayo, plus Garlic-Ginger Rice, Smashed Cucumber Salad & Sesame Seeds
  • British-Style Roasted Half Chicken, with Roasted Veggies, Gravy, Mint Creamed Peas & Yorkshire Pudding
  • Sweet Chili Beef & Green Bean Bowls, with Jasmine Rice, Crispy Onions & Cilantro
  • Chicken Schnitzel & Bratwurst Feast, Enjoy a multi-dish culinary tour of a new destination!
  • Organic Harvest Chicken, Spinach & Feta Salad, with Pear, Pecans & Creamy Balsamic Dressing
  • Southwest Stuffed Zucchini Boats, with Pico de Gallo, Avocado Crema & Cilantro
  • Greek Goddess Bulgur Bowls, with Chickpeas, Harissa Hummus & Cucumber Feta Salad
  • Spiced Chickpea Fritters, with Greek Salad, Pitas & Garlicky White Sauce
  • Yakitori-Style Chicken & Veggie Skewers, with Chicken Thighs, Rice, Quick-Pickled Cucumber & Sesame Seeds
  • Spicy Tunisian Bulgur Bowls, with Zucchini, Carrots, Chermoula & Creamy Lemon Yogurt
  • Curried Chicken & Roasted Sweet Potato Jumble, with Spinach & Cilantro Yogurt Drizzle
  • Turkey Reuben Melts, with Seasoned Potato Wedges, Pickle & Special Sauce
  • Hot Honey Brussels & Ricotta Flatbreads, with Parmesan & Italian Cheeses
  • Salsa Verde Sloppy Joes, with Garlic-Roasted Potato Wedges & Cilantro Crema
  • Sesame-Soy Pork Bowls, Now get 50% more protein per serving in this HelloFresh meal
  • Cherry Balsamic Chicken, with Almond Couscous & Roasted Carrots
  • Turkey Ragù Spaghetti, with Zucchini & Parmesan
  • Che Buono Chicken Spaghetti, with Grape Tomatoes & Italian Herbs
  • One-Pan Steak & Bell Pepper Lo Mein, with Tomato & Red Onion
  • Pasta Primavera, with Lemon Sauce, Bell Pepper, Zucchini & Peas
  • Tex-Mex Pork Meatloaves with Queso, plus Salsa Fresca & Green Bean-Carrot Jumble
  • Mushroom & Herb Shepherd's Pie, topped with White Cheddar Mashed Potatoes
  • Firecracker Meatballs, with Rice & Roasted Carrots
  • Air Fryer Chicken Karaage Rice Bowls, with Chicken Thighs, Garlicky Broccoli & Spicy Mayo
  • XL Japanese Curry Yaki Noodles, 2x the portions for family dinner or leftovers
  • Cheesy Onion & Garlic Chicken Flatbreads, with Honey & Scallions
  • Honey Miso Sweet Potato 'Shroom Jumble, over Lime Rice with Zucchini & Creamy Chili Sauce
  • GLP-1 Herbed Chicken & Creamy Lemon Orzo, with Zucchini & Green Olive Parsley Sauce
  • Spicy Kung Pao–Style Chicken, with Dark Meat Chicken, Bell Pepper, Peanuts & Jasmine Rice
  • One-Pot Chickpea, Kale & Tomato Soup, with Couscous, Parmesan & Garlic Ciabatta
  • Gochujang Chicken Salad Sandwiches, with Sesame Carrot Fries & Pickled Cucumber
  • XL Indian-Style Butter Chicken & Rice, 2x the portions for family dinner or leftovers
  • Chicken with Tomato-Artichoke Couscous, plus Zucchini
  • Mediterranean Chicken & Couscous Bar, One recipe—endless ways to enjoy!
  • Mexican-Spiced Halloumi Tacos, with Creamy Cilantro-Lime Slaw, Fresh Salsa & Tortillas
  • One-Pot Cowboy Turkey & Black Bean Chili, with Jalapeño & Smoky Red Pepper Crema
  • Spicy Peruvian Chicken, with Loaded Rice, Pickled Jalapeño & Creamy Salsa
  • GLP-1 Friendly Garlicky Shrimp Couscous Bowl, with Chili-Roasted Broccoli & Fresh Parsley
  • Chicken & Greek Salad Pita Pockets, with Feta
  • Homestyle Chicken & Biscuit Pot Pie, with Dark Meat Chicken, Carrots & Celery
  • Street Cart–Style Chicken Bowls, with Dark Meat Chicken, Yellow Rice, White Sauce & Hot Sauce
  • Chicken Penne al Limone, with Zucchini, Toasted Garlic & Fresh Parsley
  • Louisiana-Style Tilapia, with Potato Wedges, Red Cabbage Slaw & Spicy Rémoulade
  • Cheesy Buffalo Chicken Cheesesteaks, with Blue Cheese Dressing & Roasted Potato Wedges
  • Vegan Spicy Lemon Maple Tofu, with Roasted Broccoli & Rice
  • Greek Salad with Spiced Pork Patties, plus Red Pepper Hummus, Feta & Creamy Vinaigrette
  • Currywurst with Buttery Broccoli, plus Roasted Potato Wedges & Garlic Mayo
  • Mushroom Po'boys & Boardwalk Fries, with Slaw, Pickles & Spicy Rémoulade
  • Green Goddess Salad with Baked Lobster Tail, Bring elevated, restaurant-style flavors to your kitchen
  • Pecan-Crusted Chicken, with Honey Mustard Sauce & Lemony Apple Salad
  • Cheesy Choripán with Loaded Potato Wedges, plus Chipotle Mayo
  • Prep & Bake Turkish Trout Tacos, Includes recyclable aluminum tray
  • Shawarma-Spiced Salmon & Mixed Greens Salad, with Pepitas, Sumac Vinaigrette & Herby Zhug Sauce
  • Prep & Bake Tex-Mex Salmon Tacos, Includes recyclable aluminum tray
  • Coconut-Cashew Tilapia, with Sweet Potato Mash, Roasted Green Beans & Cilantro
  • Spicy Mexican-Style Barramundi, with Cilantro-Lime Oil & Esquites-Style Salad
  • Hoisin-Glazed Five-Spice Steak Skewers, with Jasmine Rice, Charred Green Beans, Pickled Cucumber & Sesame Seeds
  • XL 'Shroom & Chicken Bake, 2x the portions for family dinner or leftovers
  • Garlic Herb Rib-Eye & Loaded Baked Potatoes, Bring elevated, restaurant-style flavors to your kitchen
  • Roasted Half Chickens with Garlic Herb Butter, plus Tomato-Shallot Panzanella Salad & Red Pepper Crema
  • Steakhouse-Style Bavette Steak & Wedge Salad, with Creamy Pan Sauce & Garlic Bread
  • Balsamic & Fig Rib-Eye Steak, Bring elevated, restaurant-style flavors to your kitchen
  • Melty Mozzarella, Beef & Zucchini Penne Bake, Enjoy an abundant 3-course meal with a main, side & dessert
  • Chicken & Miso Pan Sauce, with Green Bean Sesame Salad
  • Mozzarella & Herb Chicken, with Roasted Carrots & Buttery Couscous
  • Salmon Limone, over Herbed Couscous with Green Beans & Tomatoes
  • One-Pan Spicy Hoisin Chicken Tacos, with Creamy Lime Slaw & Cashews
  • Za'atar Halloumi & Eggplant Wraps, with Roasted Potatoes, Pickled Shallot & Harissa Aioli
  • One-Pan Black Bean & Pepper Quesadillas, with Lime Crema
  • Turkey Bolognese with Orzo, plus Mixed Greens Salad & Parmesan
  • Low-Lift Al Pastor Beef & Brown Rice Bowls, Enjoy a head start with prepped ingredients
  • Honey Garlic Shrimp & Cashew Stir-Fry, over Ginger Scallion Jasmine Rice with Bell Pepper & Cashews

Check out our HelloFresh reviews to learn more! Have you tried HelloFresh? Leave a review for the community! 

2. Home Chef

Image from our review.

About this Meal Kit: Home Chef is a meal kit subscription that delivers a weekly box of the pre-portioned ingredients needed to make two to six meals that feed two, four, or six people. Recipe cards are easy to follow, and meals can be made in about 30 minutes. For those with dietary restrictions, Home Chef points out recipes that are calorie-conscious, carb-conscious, and vegetarian. Picky about your protein? Most meals allow you to customize whether recipes include chicken, steak, or seafood; some recipes can even be made vegetarian-friendly by opting for Impossible (meatless) meat!

Cost: Meals start at $6.99 per serving depending on the current menu options. Sign up here!

Ships to: 90% of the U.S. (You can check to see if Home Chef delivers to your zip code here.) Shipping is $7.99 for most orders. If you order their smallest package (two meals for two people), shipping is $13.99.

Order cutoff: Be sure to finalize your menu selections before 12 pm (CST) on the Friday prior to your scheduled delivery day.

For those looking for quick meals with minimal prep, Home Chef is offering these Easy Prep Meal Kits:

  • Brazilian Steakhouse Chimichurri Sirloin, with shishito peppers & fondant potatoes
  • Beef and Bacon Burger with Fried Pickles, and cheddar potato wedges
  • Garlic and Herb Cheese Chicken, with burst tomato risotto
  • Lemon Butter Snapper, with Parmesan risotto
  • Brown Butter and Sage Gnocchi, with candied walnuts
  • Sassy Saucy Jalapeño Chicken, with panko-crusted zucchini and tomatoes
  • Beef and Poblano Tostadas, with charred corn and cilantro
  • Chesapeake Salmon Cakes, with roasted dill potato wedges
  • Chinese-Style Shrimp Toast Sandwich, with fries
  • Beet and Goat Cheese Risotto, with pistachios
  • Dan Dan Pork Noodle Stir-Fry, with shallot and chili topping
  • Pork Chop over Buttery Mashed Cauliflower, and Dijon-bacon sauce
  • French Onion Beef Risotto, with Swiss cheese and chives
  • Garlic Pepper Chicken and Broccoli Alfredo, with Parmesan
  • Chicken with Goat Cheese Butter, and garlic-herb vegetable medley
  • Lemon Herb Pesto Scallops, with Florentine mashed potatoes
  • Gravy-Smothered Beef Meatballs, and garlic green beans
  • BBQ-Glazed Beef Meatloaf, with corn muffin tops and honey carrots
  • Tex-Mex-Style Mac and Cheese (and Beans), with crispy tortillas
  • Butter Cracker-Crusted Chicken, with zucchini and tomatoes
  • Chicken Piccata, with garlic and Parmesan pasta
  • Indian-Style Chicken and Lentils, over rice
  • Sausage and Pepper Flatbread, with pesto drizzle
  • Smoky Chipotle Pork Quesadilla, with bell peppers
  • Chicken Tikka Tacos, with cilantro slaw
  • Pork Chopped Cheese with Home Fries, air fryer optional
  • Middle-Eastern Herby Pork Platter, with mixed vegetables, spiced rice, and tzatziki
  • Deconstructed Chicken Spring Roll, with peanut sauce
  • French Dip Beef Sandwich, with savory smashed potatoes
  • Blackened Salmon and Pesto Noodles, with garlic ciabatta
  • Pork Medallions with Red Pepper Pesto Cream, and Asiago mashed potatoes
  • Blackened Cajun Chicken and Remoulade, with summery succotash
  • Shrimp and Herb Pasta, with spinach
  • Pork Empanada Bowl, with rice and crispy tortilla strips
  • Creamy Sun-Dried Tomato Chicken Penne, with spinach and tomatoes
  • BBQ Pulled Pork Tacos, with cheese and crispy jalapeños
  • Caprese Turkey Meatloaf, with cheesy mashed potatoes and garlicky peas
  • Maple Pecan Chicken, with loaded smashed potatoes
  • Lemon and Herb Chicken, with Parmesan and bacon couscous
  • Grilled Chicken in Garlic Cream, with green beans and roasted red potatoes
  • Bacon Ranch Grilled Chicken, with cheddar broccoli orzo
  • Three Cheese Broccoli Chicken Orzo, with roasted garlic carrots
  • Parmesan Mushroom Turkey Meatballs, with penne and garlic green beans
  • Creamy Scalloped Potatoes and Pork, with white cheddar and bacon bits
  • Butternut Squash Chicken, with broccoli and Asiago
  • Grilled Harissa Chicken, with dilly rice and tzatziki
  • Garlic Alfredo Shredded Beef, with green beans and mozzarella
  • Creamy Mushroom Parmesan Pork Chop, with roasted vegetables
  • Lightened-Up Pasta Bake, with Italian sausage, pepperoni, and red peppers
  • Saucy Cheddar Beef Meatballs, with dill roasted carrots
  • Triple Draft Latte & Egg, Cheese & Bacon Waffle Sandwich, breakfast duo
  • Classic Protein Pack, includes 10 chicken breasts and 60 oz. ground beef
  • Premium Protein Pack, includes 4 sirloin steaks, 6 salmon fillets, and 6 chicken breasts
  • Essential Protein Pack, includes 12 chicken breasts and 60 oz. ground turkey
  • Egg, Cheese & Bacon Waffle Sandwich, 2 sandwiches included
  • Sausage, Egg & Cheese Croissant Sandwich, 2 sandwiches included
  • Ham and Swiss Frittata, simply heat and eat
  • Sweet Cinnamon Waffles, 2 waffles included
  • Triple Draft Latte, 2 cans included
  • Triple Draft Latte & Egg, Cheese & Bacon Waffle Sandwich, breakfast duo
  • Buffalo Ranch Chopped Salad & Bacon Flatbread, simply heat and eat
  • Buffalo Ranch Chopped Salad and Italian Beef & Hot Giardiniera Calzone, simply heat and eat
  • Buffalo Ranch Chopped Salad & Chicken, with 2 ready-to-cook chicken breasts
  • White Cheddar Mac & Cheese, simply heat and eat
  • Buffalo Ranch Chopped Salad, ready to eat
  • Roasted Garlic Artisan Batard, simply heat and eat
  • White Cheddar Mac & Cheese & Roasted Garlic Artisan Batard, simply heat and eat
  • Lemon White Chocolate Cookie Skillet & Roasted Garlic Artisan Batard, simply heat and eat
  • Italian Beef & Hot Giardiniera Calzone, simply heat and eat
  • Crispy Chicken Spring Rolls, simply heat and eat
  • Pizza Empanadas, simply heat and eat
  • Bacon Flatbread, with mozzarella, Parmesan, and cheddar cheese
  • Apples, Chocolatey Caramels & Pretzels, 4 packs included
  • Sriracha Honey Turkey Jerky, 2 pouches included
  • Crispy Chicken Spring Rolls & Pizza Empanadas, appetizer duo
  • Lemon White Chocolate Cookie Skillet, simply heat and eat
  • Chocolate Lava Cakes, 2 cakes included
  • Salted Caramel Cookie, 2 cookies included
  • Key Lime Mini Pies, 2 pies included
  • Lemon White Chocolate Cookie Skillet & Chocolate Lava Cakes, dessert duo
  • Boneless Skinless Chicken Breasts, a la carte protein
  • ABF Boneless Skinless Chicken Breasts, a la carte protein
  • Steak Strips, a la carte protein
  • Sirloin Steaks, a la carte protein
  • Skin-On Salmon Fillets, a la carte protein
  • Patagonian Petite Scallops, a la carte protein
  • Shrimp, a la carte protein

Ready to sign up? Make sure to use our coupon code to score some free meals!

Want more info? Check out our Home Chef reviews. Have you tried Home Chef? Leave a review for the community! 

3. Green Chef

Image from our review.

About this Meal Kit: Green Chef designs flavorful, healthy recipes that are built around fresh, sustainable, organic ingredients. Recipes are designed with amateur cooks in mind, and Green Chef offers several different meal plans to suit a variety of lifestyles: Keto + Paleo, Balanced Living, and Plant-Powered. (Note that the Keto + Paleo meal plan is certified gluten-free through the Gluten Intolerance Group’s Gluten-Free Food Service program. Visit Green Chef's FAQ section to learn more about this certification.) Regardless of which meals you pick, you can rest assured that, whenever possible, everything you receive will be GMO-free, USDA-certified organic, and sustainably sourced! 

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: Most of the contiguous U.S.

Order cutoff: Menu selections and order changes must be made by 11:59 pm EST, 7 days before your delivery day.

Here's what's on the Green Chef Menu next week:

  • Shrimp Fra Diavolo, summer squash, roasted red peppers, fresh mozzarella, basil pesto
  • Pistachio-Crusted Sockeye Salmon, kale, radishes, cabbage, mint, creamy schug sauce
  • Pork Chops with Rich Truffle Sauce, roasted carrots, cremini mushrooms, chives
  • Chicken with Lemon Crema, rice pilaf with raisins & almonds, sautéed broccoli
  • Turkey, Kale & Carrot Rice Bowls, schug sauce, pistachios, lemon wedges
  • Toasted Couscous Minestrone, summer squash, carrots, peas, Parmesan, pesto
  • Ras el Hanout Salmon with Jeweled Couscous, cucumber, heirloom grape tomatoes, dried apricots, almonds, cilantro-lime crema
  • Sesame-Ginger Bavette Steak & Shrimp, cauliflower “rice”, spicy ginger-lime aïoli, green beans
  • Herbed Chicken & Bacon Penne Alfredo, peas, Parmesan
  • Buttery Lemon-Garlic Shrimp with Bacon, linguine, sautéed squash, sun-dried tomatoes, Parmesan
  • Sirloin Steak & Brown Butter Carrots, garlicky broccoli, cauliflower "rice," Worcestershire pan sauce
  • Dijon-Balsamic Pork Chops, cheesy cauliflower mash, roasted broccoli & onion
  • Honey Soy Pork Filet with Sweet Potato, jasmine rice, cilantro, peanuts, lime
  • Herbed Pork Filet with Quick Ratatouille, scallion mashed potatoes, lemon-basil caper sauce
  • Barramundi with White Beans & Artichokes, sun-dried tomatoes, chard, basil pesto, lemon butter sauce
  • Cranberry BBQ Turkey Burgers, roasted potato wedges, creamy herbed slaw
  • Taco-Spiced Beef & Squash Skillet, tomato, toasted pepitas, sharp cheddar, crema
  • Crispy Tilapia Tacos, mango radish salsa, cabbage slaw, cotija cheese
  • Oven Bake Ricotta Chicken with Pesto Green Beans, roasted red peppers, mozzarella
  • Mushroom & Lentil Shepherd's Pie, thyme, carrots, potatoes, nutritional yeast
  • Ginger-Turmeric Cauliflower Bowls, couscous, sautéed kale with apricots, cashew "Parmesan"
  • Roasted Chickpea & Broccoli Bowls, couscous, grape tomatoes, kale, almonds, dates, herb miso-tahini sauce
  • Teriyaki Sweet Potato Rice Bowls, green beans, carrots & cabbage, vegan Sriracha mayo, cashews
  • Bahārat-Spiced Couscous Salad, roasted chickpeas & carrots, dates, mint
  • Black Bean Burritos & Spiced Cauliflower, rice, cashews, corn, cilantro, chipotle-lime aïoli
  • Roasted Sweet Potato Farro Bowls, chickpeas, kale, feta, pistachios, turmeric ginger vinaigrette
  • Greek Salad Flatbreads, hummus, roasted red peppers, mozzarella, feta, kale salad
  • Creamy Broccoli & Potato Soup, carrots, sharp cheddar cheese, ciabatta croutons
  • Tempura Cauliflower with Mango BBQ Sauce, cilantro lime rice, pineapple cucumber salsa, cashews
  • Three-Cheese Fondue with Charred Cabbage, roasted broccoli, fingerling potatoes, crostini
  • Hearty Homestyle BBQ Pork Meatloaves, cabbage apple slaw, smoky roasted potato wedges
  • Pesto Turkey & Summer Squash Skillet, white beans with walnut vinaigrette, mozzarella cheese
  • Spicy Adobo Chorizo Tacos with Corn Slaw, cotija cheese, guacamole, cilantro-lime crema, chimichurri
  • Pork with Apple & Raisins, smoky roasted sweet potatoes, sautéed garlicky broccoli
  • Miso-Tahini Salad with Chicken, goji berry blend, roasted sweet potato, carrot ribbons
  • Honey Mustard Chicken Harvest Bowls, bulgur, cauliflower & Brussels sprouts, apple, pecans, white cheddar cheese
  • Harissa Chicken with Basmati Rice & Feta, kale, schug sauce, lemony hummus sauce, tomatoes
  • Orange-Miso & Hoisin Trout with Rice, carrot salad, sesame-ginger dressing, scallions
  • Herbed Lamb Chops with Truffle Cream, scallion mashed potatoes, roasted carrots with parsley
  • Italian Shrimp & Creamy “Rice,” roasted red peppers, almonds & Parmesan, lemon vinaigrette
  • Seared Sirloin Steak with Cherry Sauce, herbed fingerlings, orange-glazed carrots
  • Ginger-Lime Salmon & Mango-Edamame Rice, peanut sauce, cucumber, mint

Check out our Green Chef reviews to learn more! Have you tried Green Chef? Leave a review for the community! 

4. Sprinly

sprinly all items
Image from our review.

About this Meal Kit: Sprinly sends organic, plant-based meals that are ready to eat in three minutes or less. They advertise honestly healthy, nutritionist-approved meals that are prepared fresh and delivered to your door each week. Just choose your favorite dishes from their weekly menu and follow simple directions to heat and serve your meal within minutes. Meals come in eco-friendly packaging that is safe for the microwave, oven, and freezer, and is 100% recyclable. Their flexible plan allows you to pause or skip weeks as often as you'd like. Looking to eat healthier, but don't have a lot of time to cook? Sprinly could be the subscription for you.

The Cost: Choose six meals per week for $109.00, 12 meals per week for $199.00, or 18 meals per week for $299.00. All plans include free delivery. Sign up here!

Ships to: The U.S. East Coast, Midwest, and South. Check here to see if Sprinly delivers to you.

Order Cutoff: Menu selections and changes need to be made by Tuesday at 11:59 pm EST.

Here’s what’s on Sprinly's menu next week:

  • Indian Roasted Vegetable Curry, with Cashew Quinoa
  • Royal Beet Medallions, with Ancient Quinoa and Greens
  • Roasted Tahini "Butter" Sweet Potatoes, with Red Rice and Sweet Lemon Kale
  • Pesto Pasta, with Sun-dried Tomato Cakes and Spinach
  • Osaka Soba Noodles, with Tofu and Peanut Sauce
  • Paprika Spinach Salad, with Baked Tofu and Hemp Hearts

What do you think about the menu this week? Did any of these Sprinly recipes catch your eye?

Check out our Sprinly reviews to learn more. Have you tried Sprinly? Leave a review for the community! 

5. Factor_

About this Meal Kit: This meal delivery service sends dishes that are already cooked, so rather than unpacking ingredients for a meal you make yourself, all you have to do is pop 'em in the microwave for 5 minutes or less. Factor_ ingredients include grass-fed meats with no antibiotics or hormones, and organic and non-GMO produce. Meal options include keto, plant-based, low-carb, and/or low-calorie.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Subscribe here!

Ships to: The U.S. Shipping costs vary per location.

Order cutoff: All changes must be made by 11:59 pm CT on Wednesdays for delivery the following week.

Next week, Factor_ is offering the following meal options:

  • Roasted Garlic Chicken, with Gravy, Yukon Mash & Green Beans
  • Smoky BBQ Chicken Breast, with Potato Mash, Creamed Corn & Peppers
  • Balsamic Onion Portobello Burger, with Potatoes & White Cheddar
  • Creamy Lemon Pepper Chicken, with Veggie Rice Pilaf, Broccoli & Carrots
  • Poblano Cream Chicken Cavatappi, with Red Peppers & Garlic-Butered Broccoli
  • Four-Cheese Tortellini & Italian Sausage Pizzaiola, with Sauteed Kale & Green Beans
  • Grilled Filet Mignon & Truffle Mushroom Tortellini, with Roasted Leeks & Brocolini
  • Ginger Teriyaki Salmon, with Forbidden Rice & Sesame Green Beans
  • Cavatappi & Italian-Style Pork Ragu, with Garlic Broccoli
  • Goat Cheese & Tomato Cream Ground Turkey, with Wild Rice, Mushrooms & Broccoli
  • Fajita-Spiced Shrimp & Filet Mignon, with Chili Cream Cauli & Zucchini
  • Pesto Turkey & Roasted Tomatoes, with Basil Quinoa-Rice Blend & Zucchini
  • Grilled Filet Mignon & Creamy Parmesan Shrimp, with Brocolini & Squash Medley
  • Pepper Jack Guacamole Burger, with Smoky Potatoes & Peppers
  • Truffle Butter Filet Mignon, with Potato-Leek Mash & Carrots
  • Bison-Pork Sausage & Cheesy Potatoes, with Roasted Tomatoes & Peppers
  • Garlic Herb Roasted Barramundi, with Potatoes, Zucchini & Beurre Blanc Sauce
  • Nana's Creamy Herb Chicken, with Cheesy Grits, Bacon, Cauli & Carrots
  • Sesame Teriyaki Filet Mignon, with Black Rice, Mushrooms & Brocolini
  • Black Bean Taco Bowl, with Corn Salsa & Cilantro Crema
  • Hoisin Glazed Wild-Caught Sea Bass, with Forbidden Rice, Cabbage & Carrots
  • Elote Corn Bison-Pork Sausage, with Beans & Cilantro Chimichurri
  • Garlic Filet Mignon & Tomato Risotto, with Brocolini & Grape Tomatoes
  • Parmesan Italian Sausage Lasagnette, with Red Peppers & Garlicky Green Beans
  • Golden Corn & Shrimp Risotto, with Brussels, Cabbage & Pepper Medley
  • Chicken Southwest-Style Salad, with Tortilla Chips & Cilantro Dressing
  • Ginger Teriyaki Burger, with Sesame Broccoli & Edamame Slaw
  • Tzatziki Salmon & Lemon Rice, with Balsamic Onions, Garlic Zucchini & Cauliflower
  • Caramelized Onion Short Rib, with Potatoes & Cauli-Pepper Medley
  • Asian-Style Chicken Crunch Salad, with Cabbage, Peppers & Carrot-Miso
  • Classic Pork Tenderloin & White Cheddar Macaroni, with Green Beans & Smoky BBQ Sauce
  • Spinach & Sun-Dried Tomato Shrimp Fusilli, with Garlic-Roasted Zucchini
  • Braised Short Rib & Potatoes, with Thyme Mushrooms & Green Beans
  • Thai-Style Peanut Chicken No-Heat Bowl, with Quinoa, Edamame & Carrots
  • Aji Verde Salmon, with Bell Pepper Quinoa, Zucchini & Corn
  • Indonesian-Style Chili Pork Chop & Black Rice, with Coconut Mango Rice Pudding
  • Lemon Butter Steelhead Trout, with Orzo, Spinach, Zucchini & Tomatoes
  • Chicken Caesar Salad, with Sourdough Croutons & Parmesan
  • Herb Gravy Grilled Pork Chop, with Yukon Mash, Green Beans & Sweet Corn Cake
  • Sicilian Olive & Tomato Barramundi, with White Beans & Zucchini
  • Smoky Bacon & Cheddar Egg Bites, Protein Packed, On-the-Go Bites | 4 bites
  • Charred Corn & Shredded Chicken Cavatappi, with Garlic Cream Sauce & Broccoli
  • Penne Rosa & Meatballs, with Garlic Green Beans & Peppers
  • Country Herb Chicken & Potato Leek Mash, with Roasted Corn & Zucchini Saute
  • Queso Ranchero Turkey & Sweet Potato Hash, with Guacamole, Pepitas & Hominy Esquites
  • Baja Chicken Bowl, with Corn, Guacamole & Enchilada Sauce
  • Buffalo-Style Chicken No-Heat Bowl, with Quinoa, Tomato Relish & Ranch
  • Sage & Rosemary Pork Chop, with Smoky Cheddar Grits, Broccoli & Carrots
  • Tex-Mex Chicken No-Heat Bowl, with Quinoa, Tomato & Cilantro Dressing
  • Green Supreme Smoothies, High in Vitamin A | 2 Smoothies
  • Amatriciana & Chicken Thigh Penne, with Bacon & Zucchini
  • Homestyle Chicken & Gravy, with Potato-Celeriac Mash, Mushrooms & Green Beans
  • Bistro Garlic Butter Shrimp, with Creamed Kale, Zucchini & Peppers
  • Broccoli & Cheddar Egg White Bites, On-the-Go Bites | 4 Egg Bites
  • Green Chile Chicken, with Cauli Rice & Pepper Jack Queso
  • Rustico Ground Beef Bowl, with Wild Rice, Peppers & Parmesan Broccoli
  • Smashed Black Bean Chicken, with Salsa, Zucchini & Carrots
  • Thai-Style Chicken Peanut Salad, with Almonds, Carrots, Edamame & Cabbage
  • Dijon Chicken Lentil Bowl, with Sweet Potatoes, Apples & Brussels
  • Turkey & Mushroom Cheddar "Melt," with Potatoes, Green Beans & Tomatoes
  • North African-Style Shredded Chicken, with Harissa Chickpeas, Peppers & Carrots
  • Miso Edamame Tofu Salad, with Spinach, Cucumbers, Rice & Carrots
  • Chicken Buffalo-Style Ranch Salad, with Mixed Greens, Quinoa, Cauli & Carrots
  • Browned Butter Grilled Chicken & Yukon Mash, with Roasted Green Beans & Mushrooms
  • Chicken Chorizo & Cheese Egg Bites, Protein Packed, On-the-Go Bites | 4 bites
  • Chicken Lentil Tahini Salad, with Spinach, Rice, Olives & Cucumbers
  • Chicken Fricassée, with Cauli Mash, Mushrooms & Carrots
  • Pork Tenderloin Jus Lie & Wild Rice, with Shaved Brussels & Carrots
  • Thai Yellow Curry Chicken & Ginger Rice, with Broccoli, Carrots & Chili-Lime Peanuts
  • Southwest-Style Chicken No-Heat Bowl, with Corn Pepper Mix & Lime Vinaigrette
  • Spiced Chickpea Chaat Salad, with Spinach, Rice, Sweet Potato & Tamarind
  • White Bean & Chicken Thigh Bowl, with Creamed Spinach, Zucchini & Tomatoes
  • Blackened Salmon, with Smoky Gouda Cauli Grits & Broccoli
  • Thai-Style Green Chicken Curry, with Green Beans, Coconut-Lime Rice & Peppers
  • Southwest Breakfast Skillet & Scrambled Eggs, with Roasted Potatoes, Smashed Black Beans & Guacamole
  • Smoky Gouda Chicken, with Potatoes & Parmesan Green Beans
  • Three Cheese Lasagna, with Mozzarella, Ricotta & Parmesan
  • Athenian-Style Feta Chicken, with Polenta, Zucchini & Grape Tomatoes
  • Elote Chicken Corn Salad, with Parmesan, Radish & Tortilla Chips
  • Shredded Chicken Taco Bowl, with Corn Salsa & Cilantro Crema
  • MAX Shredded Chicken Taco Bowl, with Corn Salsa & Cilantro Crema
  • BBQ Chicken Flatbread, Crispy Crust, Oven Ready | 3 Servings
  • Garlic Cream Chicken Thighs, with Potato-Celeriac Mash, Mushrooms & Green Beans
  • Chicken Taco Bowl Salad, with Arroz Verde, Pineapple & Cilantro-Lime
  • Truffle Butter Chicken & Mushroom Risotto, with Garlic-Roasted Green Beans
  • Cavatappi & Meatballs, with Marinara Sauce & Garlic Broccoli
  • Classic Lasagna Bolognese, with Meat Sauce & Ricotta
  • Potato, Bacon & Egg Breakfast Skillet, with Roasted Peppers & Onions
  • Chicken & Mushroom Tetrazzini, with Fusilli & Garlicky Green Beans
  • Texas Cheddar Burger & Bacon Cauli Grits, with Zucchini & Ranch Sour Cream
  • Potato, Bacon & Egg Breakfast Skillet, with Roasted Peppers & Onions
  • Chicken & Mushroom Tetrazzini, with Fusilli & Garlicky Green Beans
  • Texas Cheddar Burger & Bacon Cauli Grits, with Zucchini & Ranch Sour Cream
  • Citrus Mojo Shredded Chicken & Coconut Rice, with Peppers, Beans & Carrots
  • White Bean Chicken Chili, Cozy, Convenient & Delicious | 1 Cup
  • Sun-Dried Tomato Chicken, with Zucchini Noodles
  • Queso Fundido & Ground Beef, with Cilantro Cauli Rice & Peppers
  • Southwest-Style Chicken & Cheesy Cauliflower, with Tri-Color Peppers & Chive-Butter Zucchini
  • Tuscan-Style Chicken Flatbread, Crispy Crust, Oven Ready | 3 Servings
  • Jalapeño-Lime Cheddar Chicken, with Spicy Cilantro Cauli "Rice"
  • Smoky Cheddar Pork Tenderloin, with Cabbage & Chile Garlic Green Beans
  • Loaded Bacon Shredded Chicken, with Spinach, Green Beans & Ranch Sour Cream
  • Meatball & Mozzarella Calzone, Crispy, Crunchy & Oven Ready
  • Chicken, Rice & Vegetable Soup, Cozy, Convenient & Delicious | 1 Cup
  • Butternut Squash & Sage Chicken Macaroni, with Root Veggies & Cran-Apple Crumble
  • Smoky Tomato-Braised Chickpeas, with Lentils, Kale, Sweet Potatoes & Tahini
  • Classic Margherita Flatbread, Crispy Crust, Oven Ready | 3 Servings
  • Creamy Chicken Poblano Calzone, Crispy, Crunchy & Oven Ready
  • 7-Day Peach Mango Creatine+ Kit, Support Strength & Cognitive Function
  • Indian Butter Tofu, Lentils & Rice, with Curry-Spiced Spinach & Potatoes
  • Sun-Dried Tomato & Spinach Fusilli, with Italian-Spiced Zucchini
  • 7-Day Greens Trial Kit, Daily Support for Gut Health & Energy

Wanna learn more? Check out our Factor reviews for more info! Have you tried Factor? Leave a review for the community!

6. Purple Carrot

About this Meal Kit: Calling all vegans! Purple Carrot features meals that are 100% plant-based, so it's a great option for diners who avoid meat and are dairy-free (and for those looking to incorporate more meatless meals into their diet). Each week's menu features a creative selection of unique recipes inspired by everything from comfort food classics to global staples. In addition to the standard meal kits, subscribers can also add breakfast, lunch, and snacks to their weekly order.

The Cost: $12.00 per serving. Sign up here!

Ships to: The U.S.

Order cutoff: The deadline to finalize your menu selection is 11:59 PM EST the Tuesday before your next expected shipment.

Here's what's on the Purple Carrot menu next week:

  • BBQ Tofu Wraps, roasted sweet potato, spicy Dijon slaw
  • Cherry Tomato Gazpacho, cannellini bean, parsley, Aleppo pepper
  • Carolina Gold Chicken, creamed corn, collard greens, farro
  • Mediterranean Orzo Pasta Salad, Caesar broccoli, kalamata olives, sun-dried tomatoes
  • Chipotle BBQ Roasted Shiitakes, corn elotes, broccoli, brown rice
  • Buffalo Wings, Blackbird Foods®
  • Blue Cheese Dip, Treeline®
  • Cherry Berry Sprouted Nut Medley, Daily Crunch®
  • Banana-Berry Protein Boost Smoothies, featuring Just One™ protein powder
  • Green-Mango Fiber Smoothie, kale, banana
  • Ginger-Peach Glow Getter Smoothies, banana, agave
  • Cacao Bean Protein Shake, Koia®
  • Vanilla Bean Protein Shake, Koia®
  • Just Egg™ & Chorizo Burrito, potato, pepper, onion, plant-based cheese
  • Everything Bagels, Bagelista®
  • Chive & Onion Cream Cheese, Treeline®
  • Spinach Flatbreads, lemon cashew cheese, walnuts
  • Brocolini Mafaldine Alfredo, toasted garlic, walnuts
  • Ponzu Noodles, ramen, crispy kale, tomatoes
  • Sweet Potato Gnocchi, lemon plant-based butter, garlicky broccoli
  • Chile-Peanut Tofu, garlicky noodles, cabbage
  • Udon Noodle Soup, nori broth, bok choy
  • Reuben Patty Melts, sauerkraut, secret sauce, garlic fries
  • Miso Ramen Soup, corn, spinach, togarashi
  • Kogi Tofu Lettuce Cups, gochujang crema, carrot slaw, brown rice
  • Tomato Mac & Cheese, plant-based cheddar, thyme-roasted mushrooms
  • BBQ Burnt Ends, crispy potatoes, Brussels sprouts, Fresno chiles
  • Super Greens Fried Rice, peanut drizzle, pepita-lime crunch
  • Sticky Apricot Seitan Noodles, udon, ginger, cucumber salad
  • General Tso's Tofu, quinoa, steamed broccoli
  • Squash Bolognese, gluten-free penne, fried sage, sun-dried tomatoes
  • Spicy Quesabirria Tacos, shredded Fable® shiitake protein, mojo rojo
  • Massaman Curry, peanut-chile crunch, corn, kale
  • Chimichurri Lentil Bowls, roasted broccoli, quinoa, hemp seeds
  • Tofu Marsala, roasted green beans, mashed potatoes
  • Spicy Peanut Curry Udon, red curry, bok choy, onion-lime crunch
  • Chickpea-of-the-Sea Salad Wraps, pickles, spinach
  • Green Curry Udon, sugar snap pea, tomato, walnuts
  • Pasta Primavera, simply heat and eat
  • Pistachio Cream Chia Pudding, crushed pistachio, sliced almond
  • Breakfast Tamale Bake, spinach, plant-based chorizo
  • Samosa Burrito Duo, russet potato, peas, samosa-style seasoning
  • French Toast Pudding, cinnamon, maple syrup
  • Bean & Quinoa Chili, corn, beans, quinoa
  • Peanut Tofu Ramen Bowl, braised tofu, chili-garlic eggplant, green beans
  • Spicy Chili Crisp Noodles
  • Spicy Korean Fried Chicken, fried soy chicken, white rice, gochujang sauce
  • Sweet Potato Ancho Bowl, mojo verde, brown rice, quinoa, pinto beans
  • Edamame Mac & Cheese, chile con queso sauce, broccoli
  • Chicken Parm Cavatappi, breaded plant-based chicken breast, plant-based mozzarella
  • Buffalo Chicken Bowl, carrot, celery, cauliflower, ranch
  • Lasagna Bolognese, Italian plant-based sausage, vegan cheese
  • Sweet Heat Chicken, potato wedges, cayenne agave, succotash
  • Chickpea Tikka Masala, curried cauliflower, rice
  • Spinach Lasagna, spinach, plant-based cheese, tomato sauce
  • Mediterranean Pesto Cavatappi, kalamata olives, sun-dried tomatoes
  • Penne Ragù, lentils
  • Vibrant Falafel Bowl, pickled veggies, turmeric orzo, tzatziki
  • Stuffed Shells, marinara, parsley
  • Moroccan Chicken, quinoa, spiced tomato, green beans
  • Chorizo-Style Burrito Duo, pinto beans, brown rice, tomatillo salsa
  • Sunshine Chia Parfait, strawberry, coconut, sunflower seeds

What's your favorite meal on the menu?

Check out our Purple Carrot reviews to learn more! Have you tried Purple Carrot? Leave a review for the community! 

7. Gobble

About this Meal Kit: Gobble specializes in streamlined meal kits that will help you get dinner on the table in 15 minutes. When you sign up, you’ll choose between the standard “Dinner” plan and the “Lean & Clean” plan. Both offer the same convenience and flexibility, but “Lean & Clean” recipes feature lean proteins, healthy fats, and are under 600 calories per serving.

The Cost: Meals cost $11.99 per serving + $6.99 shipping. Sign up here!

Ships to: Most states in the contiguous United States. They do not deliver to Montana, Hawaii, or Alaska, and there is currently limited service in Nebraska and New Mexico. Enter your zip code on the sign-up page to see if they deliver to your area.

Order Cutoff: The deadline to skip or modify upcoming orders is Wednesday at 11:59 pm for the following week’s delivery.

Here's what's on the Gobble menu next week:

  • Thai Chicken Satay Bowl with Aromatic Herbs & Jasmine Rice, and Ground Chicken
  • Kogi Barbecue Black Lentil Bowl with Cucumber Kimchi, Contains: Sesame, Soy
  • Everything Spice-Crusted Salmon with Horseradish Cream & Tomato Salad, Contains: Fish, Milk, Sesame
  • Flat Iron Steak with Creamed Corn & Blistered Peppers, and Flat Iron Steak
  • Good Ol' Wagyu Melt with Bay-Seasoned Yuca Fries, and Wagyu Beef Burger Patties
  • Mediterranean Portobello Panini with Goat Cheese, Romesco, & Antipasto Salad, Contains: Milk, Tree Nuts, Wheat
  • Curried Squash with Coconut Rice & Burmese-Style Salad, Contains: Peanuts, Sesame, Soy, Tree Nuts
  • Malabar Chicken Curry with Garam Masala Basmati Rice, and Diced Chicken Breast
  • Shrimp Scampi with Linguine in Lemon-Garlic Butter Sauce, and Sustainably Raised Ocean Shrimp (Contains: Sulfites)
  • Greek Pita Wrap with Roasted Vegetables & Hummus, Contains: Wheat, Sesame, Milk
  • Gochujang-Glazed Pork Stir-Fry with Brown Rice, and Pork Tenderloin
  • Tuscan Chicken Breast with Cannellini Bean & Chard Ragout, and Boneless Skinless Chicken Breasts
  • Lime-Coconut Fish Stew with Braised Bok Choy, Green Beans, & Shiitake Mushrooms, and Cobia Fillets
  • Creole Shrimp with Louisiana-Style Sautéed Vegetables, and Sustainably Raised Ocean Shrimp (Contains: Sulfites)
  • Filet Mignon Marbella with Mashed Potatoes & Garlicky Greens, Best Seller
  • New England Seafood Boil with Jumbo Shrimp, Clams, Andouille Sausage, & Garlic Bread, Contains: Fish, Shellfish, Wheat, Milk
  • Peruvian Chicken Sandwich with Yuca Fries & Aji Amarillo Sauce for Four, Contains: Eggs, Milk, Wheat
  • Ribs with Baked Beans & Mexican Grilled Corn for Four, Grill Kit • Mild
  • Chocolate Chip Cookie Dough, Contains: Milk, Wheat, Eggs
  • Triple Chocolate Chunk Cookie Dough, Contains: Wheat, Milk, Eggs
  • Peanut Butter Cookie Dough, Contains: Wheat, Milk, Eggs, Peanuts
  • White Chocolate Macadamia Cookie Dough, Contains: Wheat, Milk, Tree Nuts, Eggs, Soy
  • Warm Chocolate Lava Cakes, Contains: Milk, Eggs, Wheat, Soy, Tree Nuts
  • Thai Coconut Curry Chicken Soup, Contains: Tree Nuts, Shellfish, Fish
  • Tomato Bisque
  • Bean & Cheese Burrito, Contains: Eggs, Soy, Milk, Wheat
  • Italian Sausage Pizzetta, Contains: Milk, Soy, Wheat
  • Quattro Formaggi Pizzetta, Contains: Wheat, Soy, Milk
  • Pepperoni & Bacon Pizzetta, Contains: Milk, Soy, Eggs, Wheat
  • Steak & Cheese Burrito, Contains: Soy, Eggs, Milk, Wheat
  • Chicken & Cheese Burrito, Contains: Wheat, Eggs, Milk, Soy
  • Petite Breakfast Quiche Lorraine, Contains: Eggs, Milk, Wheat, Soy
  • Petite Breakfast Quiche Florentine, Contains: Eggs, Milk, Wheat, Soy
  • Pesto Caprese Omelet with Mozzarella Cheese & Cherry Tomatoes, Contains: Milk, Eggs
  • Artisanal Belgian Waffles with Maple Syrup & Cinnamon-Brown Sugar Butter, Contains: Wheat, Eggs, Milk
  • Petite Broccoli & Cheddar Quiche, Contains: Milk, Eggs, Wheat, Soy
  • Petite Ham & Cheese Quiche, Contains: Eggs, Milk, Wheat, Soy
  • Chorizo & Potato Breakfast Burritos, Contains: Wheat, Milk, Eggs, Soy
  • Ham, Egg, & Cheese Croissanwich, Contains: Eggs, Milk, Wheat
  • Egg, Spinach, & Mushroom Breakfast Wrap, Contains: Eggs, Milk, Wheat
  • Croque Madame with Black Forest Ham & Farm-Fresh Eggs, Contains: Eggs, Wheat, Milk
  • Blueberry Morning Rounds
  • Chorizo Breakfast Burrito, Contains: Wheat, Milk, Soy, Eggs
  • Apple Cinnamon Oatmeal Cup
  • Blueberry Maple Oatmeal Cup
  • Chicken Sausage Breakfast Sandwich, Contains: Eggs, Wheat, Milk, Soy
  • Pesto Provolone Breakfast Sandwich, Contains: Milk, Wheat, Eggs, Soy
  • Chorizo Breakfast Sandwich, Contains: Milk, Eggs, Wheat
  • Frittata Egg Bites with Spinach, Goat Cheese, & Tomato (2 count), Contains: Eggs, Milk, Wheat
  • Cheesy Pizza Bread with Marinara Sauce, Contains: Milk, Wheat
  • Baked Garlic Bread, Contains: Milk, Wheat
  • Garlic Naan Bread, Contains: Milk, Wheat, Eggs
  • Vegetable Samosas with Chutneys
  • Quattro Formaggi Mac 'n' Cheese, Contains: Wheat, Milk
  • Traditional Caesar Salad, Contains: Eggs, Milk, Fish, Wheat
  • Louie Salad with Hard-Boiled Eggs & Rémoulade
  • Summer Corn, Tomato, & Mozzarella Salad
  • White Bean Turkey Chili
  • Potato & Cheddar Pierogi with Mushroom Cream Sauce, Butternut Squash and Spinach
  • Beef Pot Roast over Mashed Potatoes & Gravy
  • Sichuan Style Pork Dan Dan Noodles with Bok Choy
  • Gochujang Glazed Udon Noodles
  • Beef Shepherd's Pie with Mashed Potatoes
  • Korean Sweet and Sour Chicken Bowl
  • Curried Beef Bowl with Basmati Rice
  • Chicken & Andouille Jambalaya
  • The July 4th Grill Box, Contains: Eggs, Milk, Sesame, Wheat

8. EveryPlate

Image from our review.

About this Meal Kit: EveryPlate is a simple and wallet-friendly meal kit subscription that sends classic and tasty meals aimed at budget-conscious diners. While this subscription does not cater to those with dietary restrictions, it does offer meals at a fraction of the price of the competition.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: Most of the contiguous U.S. for $8.99. Check here to see if they deliver to your area!

Order cutoff: All changes must be made by 11:59 pm ET 5 days prior to delivery.

Here's what's on the EveryPlate menu next week:

  • Rosemary-Pecan Crusted Chicken, with Brown Butter Sweet Potato Mash & Zucchini
  • Cheesy Southwest Beef Tacodillas, with Lime Mayo & Pico de Gallo
  • Tomato & Pork Sausage Spaghetti, with Garlic Bread
  • Sweet Soy-Glazed Meatballs, with Roasted Broccoli & Carrots
  • Roasted Garlic-Rosemary Butter Steak, with Hot Honey Brussels & Sweet Potato Mash
  • Chicken Scaloppine in Lemon Garlic Cream Sauce, with Roasted Carrots & Green Beans
  • Creamy Lime Peruvian Chicken, with Dirty Rice & Pickled Jalapeño
  • Spicy Ranchero Burgers, with Pickled Jalapeño & Oven Fries
  • Saucy Garlic & Ponzu Banh Mi Beef Bowls, with Carrot, Pickled Cucumber & Sriracha Mayo
  • Banh Mi-Style Pork Burgers, with Pickled Vegetables & Carrot Fries
  • Creamy Garlic-Herb Chicken Soup, with Potatoes & Fresh Scallions
  • Black Bean & Pepper Jack Tostadas, with Southwest Lime Cream & Spicy Pico de Gallo
  • Baja Shrimp Tacos, with Pineapple Salsa, Sour Cream & Fresh Lime
  • Italian Herb & Parmesan Spaghetti, with Sautéed Asparagus & Garlic Tomatoes
  • Melty Mozz, Tomato & Pesto Panini, with Roasted Red Pepper & Garlic Potato Wedges
  • Maple-Dijon Sweet Potato Harvest Bowls, with Apple, Cranberries & Roasted Green Beans
  • Seared Chicken in Tangy Maple-Bacon Pan Sauce, with Sour Cream-Bacon Mash & Almond Green Beans
  • Memphis-Style BBQ Pulled Pork Sandwiches, with Creamy Coleslaw & Tortilla Chips
  • Sweet Chili Chicken, with Zesty Green Beans & Scallion Rice
  • Honey Ancho Chili-Glazed Pork Chops, with Roasted Zucchini & Carrots
  • Cheesy Charred Corn Tacos, with Smashed Ancho Beans & Fresh Salsa
  • Turkish-Spiced Roasted Veggie Couscous Bowls, with Hummus & Creamy Lemon Drizzle
  • Spicy Chorizo Quesadillas, with Southwest Rice & Lime Crema
  • Waldorf Chicken Salad Lettuce Wraps, with Apple & Dried Cranberries
  • Seared Chicken over Creamy Lemon Risotto, with Fresh Parsley & Tomato-Bacon Jam
  • Sesame Teriyaki Salmon, with Roasted Green Beans & Ginger Rice
  • Savory Chicken Shawarma Pitas, with Tomato-Cucumber Salad & Shawarma Sauce
  • Crispy Oregano-Crusted Chicken Bowls, with Couscous, Roasted Zucchini & Lemon Dill Sauce
  • Creamy Pesto Sausage Pizzas, with Garlicky Crusts & Mozzarella
  • Veggie Pizza Bianca, with Garlicky Cream Sauce, Zucchini, & Spinach
  • Cincinnati Beef Chili Mac, with Cheddar & Scallions
  • Quick Sweet Soy-Glazed Chicken Tacos, with Cabbage Slaw & Sesame Seeds
  • Donburi Tofu Bowls, with Ginger Rice & Sriracha Mayo
  • Saucy Garlic & Ponzu Banh Mi Beef Salad, with Carrot, Pickled Cucumber & Sriracha Mayo
  • Quick Sweet Soy-Glazed Chicken Lettuce Wraps, with Cabbage Slaw & Sesame Seeds

What do you think of the menu? 

Check out our EveryPlate reviews to learn more! Have you tried EveryPlate? Leave a review for the community!

9. Little Spoon

About this Meal Kit: Little Spoon provides healthy meals, snacks & more that parents can rely on to nourish every stage of their child's growth and development. Freshly made, expertly crafted, and ready in minutes - Little Spoon creates clean and nutritious options for every eating stage, from babies to big kids, delivered right to your door. Little Spoon is committed to making the lives of parents easier without cutting corners.

The Cost:

Ships to: Contiguous US (no shipping to Hawaii or Alaska)

Order cutoff: If customers place their order by 5 PM ET on a Saturday, their delivery will ship out the week immediately following order placement. Orders placed after the Saturday cutoff (post 5 pm EST) will ship the week after next. Following a customer's initial order, all future deliveries are scheduled to ship every two weeks unless otherwise specified by the customer. Customers can adjust their delivery schedule directly within their Little Spoon account.

Here's what's on the Little Spoon menu next week:

  • Sauzy Spaghetti + Meatballs
  • Mini Pancake Puffs
  • Mac and Three Cheese
  • Chicken Super Nuggets
  • Whole Wheat Penne and Turkey Kale Meatballs
  • The All Star
  • Spinach and Cheese Ravioli
  • Turkey Kale Sliders
  • Broccoli Bites
  • Classic Breakfast
  • Mini Turkey Kale Meatballs
  • Turkey Taco
  • Black Bean Pupusas
  • Butternut Squash Ravioli
  • Slow-Cooked Bolognese
  • Chicken Super Nuggets
  • Chicken Pot Stickers
  • Cauli Croquettes
  • Chicken Teriyaki
  • Three Cheese Tortellini
  • Cauliflower Cavatappi
  • Blueberry Purple Carrot Oatballs
  • BBQ Chicken
  • Chicken and Mini Dumplings
  • Veggie Chili
  • Ancient Grain Cheesy Sticks

That wraps up next week's menu offerings from the 9 top meal kit delivery services! See anything that strikes your fancy? Let us know which recipes you'll be cooking next week!

Geraldine Orentas
Geraldine Orentas

I'm a Miami-based copywriter and content creator who is healthily obsessed with skincare and wellness. I share my acne-healing journey and brand reviews without filters and let you in on my vibrant life in the city. When I'm not testing a new sunscreen or lost in another K-drama, I'm trying a new fitness class, or cooking something with my husband.


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59 comments

Pat Greene

Kind of surprised you don’t have Sunbasket on the list. My partner and I wanted to get more vegetables in our diet, so I signed up for the vegetarian version of Sunbasket. Very pleasantly surprised (and this is after having tried Blue Apron, Marley Spoon, Hello Fresh (really hated it), and a few others. Reasonable pricing, creative, healthy dishes.

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Jen Dods

Can you do a review on What a Crock meals? I have been considering them for a while now.

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Renee S

RealEats was my absolute fave but now that it’s gone I’m left searching yet again for a healthy Pre-Made meal service. I used Factor for a while but due to our dietary issues their selection is very slim. Looks like Sprinly is the only alternative on your list. Please post if you know of any others that are worth trying, Thanks!

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Leslie Plenge

I’d love for you to try Hungry Root so I have your opinion on it, please before I try

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Mary Zubritsky

I’d be thrilled to give them a shot. I keep getting ads from them too!

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Kristin

What the what these comments are almost a year old? Can we be a little more relevant MSA?

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Lisa B

I subscribe to Every Plate, but I am looking at the Gobble meals like “how you doin?”

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Linda

Has anyone tried What a Crock? I placed a one time order that’s supposed to be here Thursday. It looks good and easy. If we like it, I’m going to send some to my father-n-law to try along with a 2 quart crock pot and some liners. He’s been ordering From The Schwan man for a few years. He’s 90 and lives by himself.

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June

Could you do a post that talks about meal kits that are friendly for dietary issues? I’m gluten free and my BF needs to be dairy free, so between the two of us it makes picking a meal kit complicated! Would love an easy to read post broken out by dietary restrictions etc… thanks!!!

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Kelly

Hi I use TrifectaNutrition.com meals as they are very friendly to my diabetic lifestyle.

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Samantha @ MSA

Hi June! Thanks so much for dropping this comment! Your request inspired us to create a post (with charts!) to help our community easily find the meal kit that meets multiple dietary needs. You can check it out here: https://www.mysubscriptionaddiction.com/best-meal-subscriptions-for-dietary-restrictions-and-allergies

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Em

I’m gluten free and dairy free. I have found Marley and Spoon to be the best and tastiest for my needs.

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Lindsey

This is a great request, June! Absolutely!

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TK

We signed up for Factor a few weeks ago and it’s great! My son has after school sports and I’m the “taxi”. It’s almost impossible for us to cook a meal those evenings. We’re very impressed with the quality and quantity of the meals.

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Kelly

We can’t get Marley spoon in northern Minnesota and they’ve been saying “coming soon” for over a year. Would like to try it.

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Lindsey Morse

Sorry to hear that, Kelly! That’s a bummer. Hopefully, they’ll open up subscriptions to your area soon. I’ll keep my fingers crossed for you!

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Kelly

Thanks!!

Tiffany

I usually just buy $100 worth of Chinese food take out and eat on that for several days. You can even freeze it.
I mean that’s $10 for Rice $10 for Chow Mein and 7 $10 entrees.

It feeds 2 people for several days lunch & dinner and you don’t even have to cook.

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Nicole

And we wonder why there’s an obesity epidemic. People like this who eat fast and takeout foods for every meal.

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tpop

The “obesity epidemic” is a made-up term and has no real scientific/medical data. Obesity is a complex medical condition with many causes, some of which are not scientifically understood. It is absolutely false that what you eat is the only cause or solution. Also, this person does not say they eat takeout every meal. Most importantly, it’s not your business to judge what other people eat.

Sue

Yikes! That’s so unhealthy.

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Angel

I recently signed up for Factor and I’m in love! Everything I’ve tried has been delicious (except the chipotle black bean soup, which was a bit bland for me and I wouldn’t spend that much on it again). It’s incredibly convenient and the quality of the ingredients they use is fantastic. I was very pleasantly surprised, because I don’t do diets and I’m definitely a foodie. The only downside is that it’s pricey, especially if you’re feeding more than one. I order the 6 meal plan, and eat them for lunch (price is comparable to takeout), and cook regular dinners for my family.

I also get Home Chef, and I really appreciate the oven-ready selections they have. I don’t have a ton of time to spend in the kitchen, and Home Chef does most of the prep work in their oven-ready & 15 minute meals. They taste good and the portion sizes are generous.

I got Hello Fresh for about a year prior to discovering Home Chef. Their meals are good and I liked them, but they require more prep/ time in the kitchen than I’m usually able to spend.

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BB

Agreed! Factor is the best! I’ve been subscribed to the 6 meal plan for three months or so and rarely is there a dish I’m not fond of. I wish MSA would do some reviews. I think they did once but I would love to see more.

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Jessica Hapak

I was ready to try gobble, but they’re at capacity in my area. Hopefully soon that changes!

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Rochelle

Thank you for this run down!

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Kristin

Was notified Sunday night my Marley won’t be coming Tuesday, would have been nice to have known Saturday before the snow/ice storm hit. I understand weather delays but more advanced noticed would have been helpful. I will have to dig deep to come up with dinners this week.

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Tiffany

I’ve recently switched from Marley Spoon and Hello Fresh to Purple Carrot. I am so impressed! The quality of ingredients is great. The recipes are simple, but with a few components to make them balanced and interesting. I am always amazed by the large quantity of food when I’m finished cooking, too!

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cheryl

There servings are HIGH in calories

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Bridget

I’ve tried Every Plate, Hello Fresh, Dinnerly, Blue Apron, and Home Chef. Liked best and stuck with Hello Fresh however I’ve noticed decreased quality in produce recently and smaller portions. I got a box that should serve 4 and the Ramen recipe had one small bag of Ramen noodles…have they ever seen a serving of Ramen? Barely fed my 9 year old boys and husband…I didn’t get any! Never used to be this way…portions actually used to be too big at times. Very disappointed lately.

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Am2cents

I have noticed that too! I subscribe to blue apron, hello fresh, dinnerly, Martha and spoon, and everyplate, home chef and I noticed since COVID most of the portion sizes shrunk. I even noticed that with the protein. They would like 10oz on the recipe card but actually only send 6-8oz on the package!. I thought I was the only one…

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zo

If that happens you should give them a call and they will give you a credit. It happened to me once with Marley Spoon. They sent an email saying the card said 10 oz. but they only had 8 oz. portions so they were sending 2 meat portions for 16 oz. total. I only received one portion and they credited me $15 back.

Lauren

Same here…was very fond of Dinnerly for most of last year and thankful to find an affordable option to shopping during our pandemic…but the last 2-3 months I have been skipping weeks because I’m no longer satisfied with some of the produce and portion sizes. Has to be because we are all jumping on the band wagon and maybe stressing the system. Understandably, this week’s box was cancelled due to weather.

Laurie

Blue Apron is my favorite but it’s not included 🙁

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Lindsey Morse

Hi Laurie! Thanks for chiming in to let us know you love Blue Apron! I used to feature Blue Apron on this weekly roundup post, but I took it off the list last week to give a couple of new boxes some airtime. Glad to know it’s your fave; I’ll keep that in mind for future posts. 🙂

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Svetlana7e

Why is this post re-listed as new but comments from 2-3 months ago?

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Lindsey Morse

Hi Svetlana7e! This is a recurring post that’s updated every week to showcase current menus. The content is new every week, but some of the comments are from past postings.

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BG

Old content pushed to the top. At least 1 of these has not been reviewed in 2.5 years (June 2018) yet it’s still got the MSA stamp of approval. Seems like another example of the complaints people feel constantly advertised to with your affiliate links. 👎

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Lindsey Morse

Factor and Trifecta have been on my radar for a while, but Pete’s Paleo is new to me. I’ll do some research and discuss with the team. (Please feel free to chime in any time with suggestions for boxes you’d like to see reviewed. I’m all ears.) And thanks for voicing your preference to see kits reviewed multiple times; that’s helpful to hear. 🙂

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Lindsey Morse

Hi BG, thanks for taking the time to comment. I know it’s time for new reviews of some of these boxes, and we’re on it! (I actually had a Sprinly meal for lunch today. Review coming soon!) I recently rejoined the MSA team to focus on food and beverage boxes, and I’m excited about what’s coming in 2021.

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BB

I would love some healthy meal kits and ready made meals reviewed for the new year! I’m interested in Green Chef and Sun Basket as well as Factor, Trifecta and Pete’s Paleo.

I tried Sun Basket a few times last winter and had issues with produce freezing and arriving wilted and unusable. It’s helpful for me to see meal kits reviewed more than once (ideally at least four times) to account for issues like these. I’m hesitant to try Sun Basket again unless I can see evidence of the product arriving in good condition and I also enjoy seeing pictures of how the recipes turn out.

Laura

What is interesting on Home Chef is that the prices I have for these items is different in my account. For example, the first three items above show $9.95 per serving where my price is $8.99. I wonder if it varies based on location? Or a member vs. non-member price?

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Lindsey Morse

Oh, wow. Huh. That is interesting, Laura. I’ll reach out to Home Chef this week to see if I can get clarification, and I’ll update based on what they say. Thanks for the head’s up!

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Gloria

My Blue Apron box was delayed for 1 day. I received an email letting me know that if the box did not arrived today they will issue me a credit. My box did not arrive 🙁 This caused a major interruption as I did not do groceries on the weekend, so today I had to order takeout. I live in Miami, curious to know if other people have had the same situation due to weather inclemencies.

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Gloria

Blue Apron has a complete Thanksgiving menu under their Meal Prep it has turkey, sides and dessert. I ordered and Im looking forward to it.

I love to cook and for many years I thought meal prep kits were gimmicky. I tried Blue Apron out of curiosity and fell in love with them. I love their wine sub and they pair it with the food. Recently you can add a box of food and/or wine. for next week I have 2 deliveries the Thanksgiving and Signature. That way I can avoid going to the food market that week.

I think is worth to mention that Blue Apron has 3 options weekly. Signature (2 servings), Signature for 4 (4 servings) and meal
prep. There are different options in every menu. Although some of the Signature and Signature for 4 are the same.

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Lindsey Morse

Awww thanks so much, Gloria!! You just put a big old smile on my face. It’s good to be back, and you’ll definitely be seeing more reviews from me! 🙂

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Lindsey Morse

Thank you so much for your comment, Gloria, and for sharing your experience with Blue Apron! I appreciate you pointing out the different menu menus available. I’m going to update this post to reflect those options, and I’ll make sure they’re included in future menus too. Really appreciate the feedback!

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Gloria

Hi Lindsey!!! I’ve always been a fan of your reviews. I remember you
use to do the ones for Raw Spice and other one that I dont recall the name. I do remember there was a Tagine!

Hope to see more reviews from
your part.

Jen

My favorite is Gobble! For the easiest and most consistently delicious recipes. I also use Sun Basket and Blue Apron some weeks.

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Morgan

I love that you started posting all the menus together. I’ve been wanting to sign up for one, just waiting for a good week.

I wish you could post which meals have an upcharge, like the steak and lobster!

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Lindsey Morse

Yay, Morgan, I’m glad that you’re finding these posts helpful! It shouldn’t be an issue to note which meals are more expensive, and I think it’s a great idea to add upchage info. I won’t be able to update in time for tomorrow’s post, but I’ll see about adding it for the next one. Thanks! 🙂

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