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Our 9 Favorite Meal Kits — What’s on the Menu Next Week?

Meal kit subscriptions are a great way to jazz up your dinner plans, simplify meal prep, and enjoy chef-designed recipes in the comfort of your own home. But with so many different options available, it can be tricky to decide which boxes are right for you. Today, I'll outline what’s on the weekly menu at Home Chef, HelloFresh, Sprinly, Factor, Green ChefPurple Carrot, Gobble, EveryPlate, and Little Spoon so you can focus on the recipes that look extra scrumptious. Eager to skip your next trip to the grocery store? Let's dive in and see what delicious offerings are on the menu next week.

Want to browse all available meal kits? Need help picking the best meal kit for you? Visit our Meal Box Subscription Directory.

What's on the Menu for the Week of January 3 - January 9?

Jump to:

  1. HelloFresh
  2. Home Chef
  3. Green Chef
  4. Sprinly
  5. Factor
  6. Purple Carrot
  7. Gobble
  8. EveryPlate
  9. Little Spoon

...or continue reading below.

1. HelloFresh

Image from our review.

About this Meal Kit: HelloFresh offers quality pre-portioned ingredients and easy-to-follow recipes that you can choose week-by-week. Their plans include Veggie, Meat & Veggie, Low-Calorie, and Family-Friendly, and their menu rotates weekly.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: The U.S.

Order Cutoff: Menu selections and changes need to be made by 11:59 pm PST 5 days prior to your next scheduled delivery.

Here’s what’s on the HelloFresh menu next week:

  • Umami Ginger Pork Bowls, with Pickled Cucumber & Sriracha Crema
  • Chicken & Prosciutto Cordon Bleu, with Green Beans Amandine & Herbed Rice Pilaf
  • Onion Crunch Chicken, with Mashed Potatoes, Roasted Green Beans & Honey Mustard
  • Honey Miso Broccoli Donburi, with Sweet Potato, Scallion Rice & a Fried Egg
  • Szechuan Pork Noodle Stir-Fry, with Carrot, Scallions & Peanuts
  • Firehouse Cheeseburgers, with Fried Onions, Garlic Potato Wedges & Creamy Sauce
  • Lemony Chicken & Grains Spinach Salad, with Creamy Green Goddess Dressing & Feta
  • Pork Sausage Rigatoni Rosa, with Cream Cheese, Zucchini & Parmesan
  • Crispy Parmesan Chicken, with Garlic Scallion Couscous & Lemony Roasted Carrots
  • BBQ Cheddar Pork Burgers, with Chipotle Aioli & Potato Wedges
  • All Kale Chicken Caesar, with Tomato, Sweet Potato, Croutons & Parmesan
  • One-Pot Cowboy Turkey & Bean Chili, with Jalapeño & Smoky Red Pepper Crema
  • Prep & Bake Crunchy Ranch Chicken, with Roasted Green Beans & Buttery Baby Potatoes
  • Chicken & Greek Salad Pita Pockets, with Feta
  • Spicy Peruvian Chicken, with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde
  • Banh Mi-Style Pork Meatball Bowls, with Pickled Veggie Salad, Ginger Rice & Chili Mayo
  • Bavette Steak & Sherry Shallot Sauce, with Garlic Parmesan Potato Clusters & Mixed Greens
  • Monterey Jack Un-Fried Chicken, with Bacony Green Beans, Potato Wedges & Sriracha
  • Charred Halloumi & Tomato Sandos, with Potato Wedges & Scallion Marinara Sauce
  • Louisiana-Style Tilapia, with Potato Wedges, Red Cabbage Slaw & Spicy Remoulade
  • Ricotta Tomato Ravioli, with Toasted Panko, Lemony Zucchini & Parsley
  • Sesame Soy Beef Bowls, with Shredded Carrots, Buttery Garlic Rice & Sriracha
  • Prep & Bake Creamy Pesto Tortelloni, with Peas & Toasted Panko
  • Build-Your-Own Burger Bar, One recipe—endless ways to enjoy!
  • Roasted Sweet Potato Kimchi Rice Bowls, with Sesame-Garlic Broccoli & Sriracha Honey Sauce
  • Smoky BBQ Chicken Quesadillas, with Red Pepper Crema & Cilantro
  • Sweet Ginger Pork Chops, with Buttery Rice, Broccoli & Chili Pepper
  • BLT Chopped Salad, with Black Beans, Cheese & Creamy Garlic Dressing
  • Pork Katsu, with Sesame Roasted Carrots & Ginger Rice
  • Chicken Sausage & Sweet Potato Soup, with Kale & Herb Butter Toasts
  • Sweet Chili Chicken Bowls, with Dark Meat Chicken, Jasmine Rice, Bell Pepper & Peanuts
  • Meatloaves with a Sweet Chili Glaze, plus Sesame Ponzu Broccoli & Ginger Rice
  • Vegan Street Cart-Style Chickpea Bowls, with Yellow Rice, Garlicky Hummus Sauce & Pitas
  • Creamy Garden Herb Chicken, with Roasted Carrots & Green Beans
  • Seared Salmon with Lemon Yogurt Sauce, with Garlic Couscous & Cumin-Spiced Veggie Jumble
  • One-Pan Pineapple Salsa Pork Tacos, with Cilantro & Sour Cream
  • Cheesy Spinach, Tomato & Feta Panini, with Lemon-Oregano Potato Wedges & Garlic Dijon Mayo
  • Lemony Shrimp & Zucchini Couscous, with Chives
  • Butternut & Sweet Potato Soup with Bacon, plus Sage, Crème Fraîche & Garlic-Lemon Toasts
  • Dijon Dill Chicken, with Roasted Potatoes & Green Beans
  • Szechuan Pork & Green Bean Stir-Fry, Now get 50% more protein per serving
  • Sweet Soy Honey Chicken, with Green Beans & Jasmine Rice
  • Ginger-Ponzu Turkey Patties, with Broccoli Cabbage Salad & Sweet Chili Mayo
  • Sweet Chili Chicken & Rice Bar, with sides & toppings for everyone to build their perfect plate
  • Mexican-Style Chicken Tacos De Canasta, with Smoky Chili Sauce, Pico de Gallo & Lime
  • Roasted Chicken & Gravy Supper, with Carrots, Garlic-Herb Mashed Potatoes & Green Beans
  • Korean-Style Beef Sandwiches, plus Mixed Greens with Sesame Dressing
  • Panko-Crusted Chimichurri Barramundi, with Roasted Sweet Potatoes & Red Onion
  • Cajun Garlic Shrimp & Bacon Sandos, with Loaded Fingerling Potatoes
  • Prep & Bake Crispy Pepper Jack Chicken, with Spiced Lime Rice, Corn & Smoky Crema
  • Crispy Parmesan Chicken & Bacon Linguine, in a Light Tomato Cream Sauce
  • Garlicky Pork Chops & Lemon Mustard Sauce, with Roasted Asparagus & Potato Wedges
  • Asian Peanut Chicken & Kale Salad, with Chicken Thighs, Sesame-Lime Dressing & Crispy Onions
  • Cajun-Spiced Rainbow Trout Meunière, with Smothered Green Beans & Potatoes
  • Oven-Roasted BBQ Chicken Wings, with Creamy Pasta Salad & Sweet Potato Wedges
  • Bratwurst Kolaches & Smoky Mustard Sauce, with Creamy Cucumber Dill Salad
  • Steak Skewers & Chaufa Rice, with Bell Pepper, Peas & Creamy Chimichurri
  • White Cheddar Crunch Burgers, with Griddled Onion, Roasted Potato Wedges & Smoky Sauce
  • Warm Buttered Shrimp Rolls, with Creamy Lemon Slaw & Seasoned Potato Wedges
  • Creamy Tuna and Spinach Salad, with Pickled Red Onion, Cucumber & Garlic Bread
  • Sweet Thai Chili Pork Filet, with Zesty Edamame Rice & Roasted Broccoli
  • Peruvian Chili-Soy Steak Stir-Fry, with Garlic Herb Potato Wedges & Rice
  • Super-Quick Thai Basil Chicken Spring Rolls, Get it on the table in no time at all!
  • Super-Quick Caesar Salad & Pretzel Nuggets, Get it on the table in no time at all!
  • Super-Quick Basil Pesto & Mozzarella Focaccia, Get it on the table in no time at all!
  • Herbed Chicken with Roasted Asparagus, plus Prosciutto-Topped Mashed Potatoes, Pan Sauce
  • Super-Quick Fresh Tomato Ricotta Ravioli, Get it on the table in no time at all!
  • Lamb Chops au Poivre & Garlic Herb Potatoes, with Apple, Walnut & Blue Cheese Salad
  • Harissa Salmon & Sweet Potato Salad, with Pepita-Panko Crust, Mixed Greens & Lemon
  • Italian Chicken & Ricotta Flatbreads, with Tomato, Prosciutto & Basil Pesto
  • Blood Orange Honey Mustard Pork, with Lemony Broccoli & Garlic Herb Mashed Potatoes
  • Southwest Shrimp Tacos & Salad Bowls, with Sautéed Pepper, Fresh Pico de Gallo & Hot Sauce
  • Colombian-Style Bistec a la Criolla, with Jasmine Rice, Kidney Beans & Cilantro
  • Pork Sausage & Pepper Pizzas, with Tuscan Spices, Mozzarella & Balsamic Glaze
  • Roasted Pork & Pineapple-Soy Glazed Broccoli, with Jasmine Rice & Fresh Ginger-Mint Limeade
  • Nacho Crunch Burgers, with Fiesta Potatoes, Queso Blanco & Pico de Gallo
  • Paprika Chicken with Sweet Potato Jumble, plus Zucchini, Bell Pepper & Lemon Paprika Crema
  • Honey Chili Crisp-Crusted Salmon, with Jasmine Rice, Green Beans & Firecracker Sauce
  • Super-Quick Mediterranean Chicken Salad, Get it on the table in no time at all!
  • Super-Quick Mediterranean Crunch Chicken, Get it on the table in no time at all!
  • Super-Quick Tortelloni with Turkey Bolognese, Get it on the table in no time at all!
  • Indian-Style Butter Chicken & Rice, with Dark Meat Chicken, Rice & Cheesy Garlic Naan
  • Pesto Chicken Salad Lettuce Wraps, with Tomato & Crispy Panko
  • Greek Goddess Bulgur Bowls, with Roasted Chickpeas, Harissa Hummus & Cucumber
  • Seared Steak Salad with Blue Cheese, plus Mixed Greens, Tomato & Crispy Fried Onions
  • Zucchini & Sun-Dried Tomato Risotto, with Roma Tomato & Parmesan
  • Italian Kale, Chickpea & Couscous Salad, with Balsamic Vinaigrette, Herby Panko & Parmesan
  • Sweet Thai Chili Chicken Cutlets, with Zesty Edamame Rice & Roasted Broccoli
  • Blood Orange Honey Mustard Chicken, with Lemony Broccoli & Garlic Herb Mashed Potatoes
  • Pineapple-Soy Glazed Chicken & Jasmine Rice, with Roasted Broccoli & Fresh Ginger-Mint Limeade
  • Saucy Chicken Burrito Bowls, with Chicken Thighs, Charred Pepper & Cilantro Lime Rice
  • Garlicky Shrimp Couscous Bowls, with Chili-Roasted Broccoli & Fresh Parsley
  • Herbed Chicken over Apple & Kale Salad, with Parmesan, Dried Cranberries & Dijon Dressing

Check out our HelloFresh reviews to learn more! Have you tried HelloFresh? Leave a review for the community! 

2. Home Chef

Image from our review.

About this Meal Kit: Home Chef is a meal kit subscription that delivers a weekly box of the pre-portioned ingredients needed to make two to six meals that feed two, four, or six people. Recipe cards are easy to follow, and meals can be made in about 30 minutes. For those with dietary restrictions, Home Chef points out recipes that are calorie-conscious, carb-conscious, and vegetarian. Picky about your protein? Most meals allow you to customize whether recipes include chicken, steak, or seafood; some recipes can even be made vegetarian-friendly by opting for Impossible (meatless) meat!

Cost: Meals start at $6.99 per serving depending on the current menu options. Sign up here!

Ships to: 90% of the U.S. (You can check to see if Home Chef delivers to your zip code here.) Shipping is $7.99 for most orders. If you order their smallest package (two meals for two people), shipping is $13.99.

Order cutoff: Be sure to finalize your menu selections before 12 pm (CST) on the Friday prior to your scheduled delivery day.

For those looking for quick meals with minimal prep, Home Chef is offering these Easy Prep Meal Kits:

  • Show-Stopping Chipotle Sirloin and Polenta with roasted broccolini and bacon
  • Feta-Stuffed Za'atar Chicken with beet and orange salad
  • Battered Mahi-Mahi & Sweet Potato Fries with coconut curry sauce
  • Sofrito Steak Tacos with marinated vegetables and lime crema
  • Southern Fried Shrimp with mashed potatoes and gravy
  • Hot & Crispy Chicken with sweet Dijon Brussels sprouts
  • Bruschetta Pork Risotto with balsamic arugula salad
  • Orange-Ginger Salmon with bok choy and edamame
  • Pesto-Ricotta Beef Meatball Flatbread with spicy tomato sauce
  • Smoky Red Pepper Chicken with cheesy cauliflower rice
  • Umami Avocado and Tofu Sushi Rice Bowl with carrots, cucumbers, and spicy mayonnaise
  • Sheet Pan Family-Style Beef Nachos with classic toppings
  • Chicken Chasseur with creamy mashed potatoes
  • Weeknight Veggie Lasagna Skillet with pesto ricotta
  • Mouthwatering Steak and Mushroom Melt with buttermilk-dill potatoes
  • Shrimp Carbonara Pasta with peas and bacon
  • Sage Butter Pork Medallions with caramelized onion green beans
  • Pierogi-Style Gnocchi with mushrooms
  • Sheet Pan Buttermilk-Dill Cracker-Crusted Chicken with honey butter-glazed carrots
  • Sheet Pan Honey-Mustard Trout with pommes Anna and broccoli
  • Sheet Pan Feta Turkey Meatballs with squash and pepita arugula salad
  • Chicken and Lemon Cream Sauce with garlic Parmesan broccoli
  • Crispy Potato Trout with green beans almandine
  • Mandarin Orange Turkey Salad with cashews and fried rice noodles
  • One-Pan Tuscan Chicken and Artichoke Pasta with Parmesan
  • Mongolian Beef Lo Mein with snow peas
  • Blackened Salmon Pasta with sun-dried tomato cream sauce
  • Tex-Mex Beef Chili over Polenta with cheddar
  • Deconstructed Sweet Chili Pork Dumplings with cabbage and bok choy
  • Chicken and Broccoli Alfredo with Parmesan
  • Sirloin with Hot Honey & Feta Crema and smashed garlic potatoes
  • Cajun Red Pepper-Crusted Chicken with corn and potato hash
  • Apricot-Glazed Salmon with cheddar mashed potatoes
  • Baked Chicken Parmesan with garlic herb butternut squash and Brussels sprouts
  • No-Fuss Creamy Sausage Pasta Bake with cheese and peas
  • Easy BBQ Beef Meatballs with cheesy mashed potatoes
  • Sweet Pulled Pork Shepherds Pie with cranberry slaw
  • Chile Cumin Shrimp Fajitas with guacamole crema and crispy jalapeños
  • Florentine-Style Chicken and Tomato Pasta with basil pesto
  • Green Chili Beef Burrito Bowl with fiesta rice and zucchini
  • Chicken Cordon Bleu with bacon, potatoes, and broccoli
  • Red Pepper Chicken with pesto green beans and squash
  • Picante Chipotle Chicken with Mexican rice, black beans, and corn
  • Homestyle Beef Ragu Pasta with garlic butternut squash and green beans
  • Spicy Pork Carnitas and Rice Bowl with corn, salsa, and guacamole
  • Brown Sugar BBQ Chicken Thighs with corn, carrots, and roasted potatoes
  • Tomato Cream Chicken Thigh Pasta with pesto roasted vegetables
  • Parmesan Pesto Cream Pork Chop with basil orzo and peas
  • Spicy Queso Beef Mac with fiesta butternut squash and corn
  • Italian Sausage Pasta with peas and Parmesan
  • Honey Mustard Beef Meatballs with cheesy potatoes and broccoli
  • Peppermint Mocha Latte & Egg, Cheese and Sausage Waffle Sandwich breakfast duo
  • Chicken Pot Pie & Loaded Potato Skins appetizer duo
  • Chocolate Peanut Butter Cookie Skillet & Caramel Apple Blossoms appetizer duo
  • Avocado Ranch Chopped Salad & BBQ Chicken Flatbread, simply heat and eat
  • Lasagna Soup & Sourdough Artisan Batard, simply heat and eat
  • Lasagna Soup and Bacon & Gouda Grilled Cheese, simply heat and eat
  • Avocado Ranch Chopped Salad & Chicken with 2 ready-to-cook chicken breasts
  • Chocolate Peanut Butter Cookie Skillet, simply heat and eat
  • Caramel Apple Blossoms, 2 blossoms included
  • Peruvian Chocolate Brownie, 2 brownies included
  • Egg, Cheese & Sausage Waffle Sandwich, 2 sandwiches included
  • Canadian Bacon, Egg & Cheese English Muffin Sandwich, 2 sandwiches included
  • Sausage, Egg & Cheese Breakfast Burrito, 2 burritos included
  • Sweet Cinnamon Waffle, 2 waffles included
  • Chicken Pot Pie, simply heat and eat
  • Loaded Potato Skins, simply heat and eat
  • White Cheddar Mac & Cheese, simply heat and eat
  • Avocado Ranch Chopped Salad, ready to eat
  • Sourdough Artisan Batard, simply bake and eat
  • BBQ Chicken Flatbread with shredded mozzarella
  • Lasagna Soup with Turkey Sausage, simply heat and eat
  • Peppermint Mocha Latte, 2 cans included
  • Bacon & Gouda Grilled Cheese, two sandwiches included
  • Apples, Chocolatey Caramels & Pretzels
  • Tiny Tony's Mixed Flavor Pouch Chocolates
  • Boneless Skinless Chicken Breasts, a la carte protein
  • Filets Mignon, a la carte protein
  • Steak Strips, a la carte protein
  • Skin-On Salmon Fillets, a la carte protein
  • Shrimp, a la carte protein
  • Classic Protein Pack, includes 10 chicken breasts and 60 oz. ground beef
  • Essential Protein Pack, includes 6 sirloin steaks and 30 oz. steak strips
  • Premium Protein Pack, includes 4 sirloin steaks, 6 salmon fillets, and 6 chicken breasts

Ready to sign up? Make sure to use our coupon code to score some free meals!

Want more info? Check out our Home Chef reviews. Have you tried Home Chef? Leave a review for the community! 

3. Green Chef

Image from our review.

About this Meal Kit: Green Chef designs flavorful, healthy recipes that are built around fresh, sustainable, organic ingredients. Recipes are designed with amateur cooks in mind, and Green Chef offers several different meal plans to suit a variety of lifestyles: Keto + Paleo, Balanced Living, and Plant-Powered. (Note that the Keto + Paleo meal plan is certified gluten-free through the Gluten Intolerance Group’s Gluten-Free Food Service program. Visit Green Chef's FAQ section to learn more about this certification.) Regardless of which meals you pick, you can rest assured that, whenever possible, everything you receive will be GMO-free, USDA-certified organic, and sustainably sourced! 

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: Most of the contiguous U.S.

Order cutoff: Menu selections and order changes must be made by 11:59 pm EST, 7 days before your delivery day.

Here's what's on the Green Chef Menu next week:

  • Shrimp Fra Diavolo, squash, roasted red peppers, fresh mozzarella, pesto
  • Sockeye Salmon with Lemon Caper Sauce, creamy kale cauliflower “rice,” roasted almonds
  • Lemon-Basil Pork Filet with Capers, roasted broccoli & carrots, feta, lemon, pine nuts, dates
  • Lemon-Herb Chicken & Olive Tapenade, squash, corn & couscous succotash, feta
  • Lemon-Pepper Tilapia with Caper Aïoli, paprika-orange spiced cauliflower, roasted red peppers, dates
  • Chicken Pesto Rice Bowls with Squash, peas, lemon crema, almond mint gremolata
  • Salmon with Herbed Chickpeas & Kale, tomato, dates, schug sauce
  • Lemon-Herb Sockeye Salmon & Couscous, olive tapenade, roasted red peppers, summer squash
  • Panko Chicken & Bacon with Lemon Aïoli, toasted pearl couscous, sun-dried tomatoes, roasted broccoli
  • Seared Scallops with Mango Salsa, coconut-lime rice, bell pepper, orange-chili spice
  • Seared Sirloin Steak with Cherry Sauce, herbed fingerlings, orange-glazed carrots
  • Pork Chops with Shallot Sauce, brown sugar, garlic mashed potato, roasted broccoli
  • Pork Filet with Apricot Pan Sauce, cauliflower “rice” with chard, almonds
  • Spicy Pork & Udon Noodle Soup, chard, fried garlic, cilantro, lime
  • Peruvian-Style Barramundi & Chimichurri, smoky roasted fingerling potatoes, honey lime carrots
  • Lemon Teriyaki Glazed Salmon, roasted broccoli, cashews, sesame rice
  • Shepherd’s Pie, mashed potato, carrots, peas, white cheddar, chives
  • Barramundi with Teriyaki Mushroom Sauce, garlic rice, lime slaw
  • Oven Bake Salmon with Creamy Dijon Sauce, broccoli, tomato, parmesan
  • Ancho Chile Sirloin with Cabbage Slaw, guacamole, chimichurri, corn, rice, beets, lime
  • Black Bean Flautas, kale salad with broiled corn, guacamole, chipotle aïoli
  • Teriyaki Tofu Tacos, spicy Sriracha slaw, candied peanuts, cilantro
  • Golden Coconut Curry Chickpea Soup, carrots, chard, cilantro
  • Sriracha-Tamari Tofu Bowls, rice, bell pepper, carrots, red peppers, sesame seeds
  • Ginger-Turmeric Cauliflower Bowls, couscous, sautéed kale with apricots, cashew “Parmesan”
  • Creamy Orzotto with Parmesan Broccoli, roasted red peppers, cheddar, toasted breadcrumbs, chives
  • Shawarma-Spiced Cauliflower Tacos, slaw with hummus-schug sauce, lemon honey crema, pistachios
  • Greek Salad Flatbreads, hummus, roasted red peppers, mozzarella, feta, kale salad
  • Honey-Glazed Chickpea & Quinoa Bowls, chard, cranberries, pine nuts, feta, herb miso-tahini sauce
  • Fajita-Spiced Chickpea & Couscous Bowls, corn & roasted red peppers, baby broccoli, chimichurri, cotija
  • Spicy Chili-Ginger Chicken Kale Salad, toasted almonds, saucy mushrooms, ginger-lime aïoli
  • Turkey Tacos with Mango Chimichurri Slaw, refried beans, Monterey Jack cheese
  • Fajita Turkey Bowls with Polenta, bell pepper, adobo tomatoes, cotija, chimichurri
  • Salmon Bulgur Bowls & Turmeric Carrots, chard, dates, walnuts, basil pistou
  • Curry-Spiced Chicken with Cauliflower, garam masala, carrots, mango chutney, cardamom yogurt
  • Chicken with Garlic Chard Rice, apricot pan sauce, roasted almonds
  • Indian-Style Butter Chicken, ginger basmati rice, garlic crema, cilantro
  • Southwest Shrimp Tacos with Corn Slaw, cotija, cilantro, chipotle-lime aïoli
  • Lamb Chops & Cheddar Mashed Potatoes, caramelized onion fig sauce, broccoli, scallion
  • Lemon-Oregano Shrimp with Schug & Feta, cauliflower, kale, apricot rice
  • Curried Tofu with Coconut-Spinach Sauce, cilantro-lemon basmati rice, garam masala
  • Smoky Paprika Chicken Quinoa Bowls, sweet potato, cabbage, cotija, blue corn tortilla chips

Check out our Green Chef reviews to learn more! Have you tried Green Chef? Leave a review for the community! 

4. Sprinly

sprinly all items
Image from our review.

About this Meal Kit: Sprinly sends organic, plant-based meals that are ready to eat in three minutes or less. They advertise honestly healthy, nutritionist-approved meals that are prepared fresh and delivered to your door each week. Just choose your favorite dishes from their weekly menu and follow simple directions to heat and serve your meal within minutes. Meals come in eco-friendly packaging that is safe for the microwave, oven, and freezer, and is 100% recyclable. Their flexible plan allows you to pause or skip weeks as often as you'd like. Looking to eat healthier, but don't have a lot of time to cook? Sprinly could be the subscription for you.

The Cost: Choose six meals per week for $109.00, 12 meals per week for $199.00, or 18 meals per week for $299.00. All plans include free delivery. Sign up here!

Ships to: The U.S. East Coast, Midwest, and South. Check here to see if Sprinly delivers to you.

Order Cutoff: Menu selections and changes need to be made by Tuesday at 11:59 pm EST.

Here’s what’s on Sprinly's menu next week:

  • Pesto Pasta, with Sun-dried Tomato Cakes
  • Almond Ginger Quinoa Bowl, with Roasted Sweet Potatoes and Sliced Apples
  • Baked Lasagna, with Tomatoes, Basil and Creamy Mushrooms
  • Black Bean Burrito Bowl, with Avocado Crema and Tomatillo Salsa
  • Baby Kale and Cranberry Salad, with Blueberry Basil Balsamic
  • Sweet and Sour Tofu & Broccoli, with Red Rice

What do you think about the menu this week? Did any of these Sprinly recipes catch your eye?

Check out our Sprinly reviews to learn more. Have you tried Sprinly? Leave a review for the community! 

5. Factor_

About this Meal Kit: This meal delivery service sends dishes that are already cooked, so rather than unpacking ingredients for a meal you make yourself, all you have to do is pop 'em in the microwave for 5 minutes or less. Factor_ ingredients include grass-fed meats with no antibiotics or hormones, and organic and non-GMO produce. Meal options include keto, plant-based, low-carb, and/or low-calorie.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Subscribe here!

Ships to: The U.S. Shipping costs vary per location.

Order cutoff: All changes must be made by 11:59 pm CT on Wednesdays for delivery the following week.

Next week, Factor_ is offering the following meal options:

  • Smoky Gouda Chicken, with Cauliflower, Peppers & Tomatoes
  • Cilantro Chicken, with Rice, Beans & Spicy Corn Esquites
  • Charred Corn & Shredded Chicken Cavatappi, with Garlic Cream Sauce & Broccoli
  • Herb Gravy Chicken & Smashed Potatoes, with Green Beans & Apple Crumble
  • Korean-Style Salmon & Gochujang Sauce, with Rice, Sesame Bok Choy & Carrots
  • Chorizo & Black Bean Queso Fundido, with Mexican-Seasoned Rice & Peppers
  • Truffle Butter Filet Mignon, with Potato-Leek Mash & Carrots
  • Chicken & Mushroom Cauli Rice Risotto, with Green Beans & Pearl Onions
  • Smoky Onion Burger, with Cheddar Sauce & Garlic-Chive Potatoes
  • Sun-Dried Tomato & Spinach Shrimp, with Grape Tomatoes & Zucchini Medley
  • Grilled Filet Mignon & Creamy Parmesan Shrimp, with Broccolini & Squash Medley
  • Smashed Black Bean Chicken, with Salsa, Zucchini & Carrots
  • Truffle Mushroom Macaroni & Grilled Filet Mignon, with Roasted Broccoli & Leeks
  • Green Chile Chicken & Salsa Quinoa, with Zucchini, Fire-Roasted Tomatoes & Corn
  • Scampi-Style Shrimp & Salmon, with Tomato Cauli Risotto & Parmesan Broccolini
  • Ginger Teriyaki Salmon, with Forbidden Rice & Sesame Green Beans
  • Tex-Mex Burger Bowl, with Pinto Beans, Peppers & Cauliflower
  • Cavatappi & Shrimp Scampi, with Garlic-Chive Broccoli & Cauli
  • Gorgonzola Butter Filet Mignon, with Brown Butter Mash, Mushrooms & Broccolini
  • Green Chile Chicken, with Cauli Rice & Pepper Jack Queso
  • Fajita-Spiced Shrimp & Filet Mignon, with Chili Cream Cauli & Zucchini
  • Poblano Cream Cavatappi & Spicy Shrimp, with Peppers & Toasted Broccoli
  • Peppercorn-Spiced Filet Mignon, with Potato Mash, Broccolini & Peppers
  • Hominy Salsa Salmon, with Paprika Potatoes & Fajita Butter
  • Indian-Style Chicken Curry, with Rice, Carrots, Peas & Sweet Potatoes
  • Chicken Taco Bowl Salad, with Arroz Verde, Pineapple & Cilantro-Lime
  • Salsa Roja Shredded Beef & Hominy Salad, with Ranchero Beans & Guacamole
  • Cremini Mushrooms & Meatballs, with Cream Cheese Potato Mash, Broccoli & Carrots
  • Jamaican Jerk Salmon & Shrimp, with Beans, Pineapple Salsa & Coconut Rice
  • Thai Peanut Chicken Salad, with Lettuce, Carrots, Almonds, Edamame & Cabbage
  • Parmesan & Sun-Dried Tomato Chicken Penne, with Green Beans & Pearl Onions
  • Italian Sausage & Marinara Lasagnette, with Chive-Buttered Zucchini
  • Potato Leek Mash & Grilled Chicken, with Roasted Corn & Zucchini Saute
  • Chicken Shawarma Salad, with Chickpeas, Cabbage, Rice & Cauliflower
  • Parmesan & Garlic Cream Shredded Beef, with Cauliflower, Peppers & Tomatoes
  • Shredded Chicken Taco Bowl, with Corn Salsa & Cilantro Crema
  • Santa Fe-Style Green Chile Beef Skillet, with Rice & Jalapeño Creamed Corn
  • Elote Corn Chicken Salad, with Lettuce, Parmesan, Radish & Tortilla Chips
  • Creamed Spinach Cavatappi & Italian Sausage, with Peppers & Rosemary-Garlic Zucchini
  • Shredded Chicken Ribollita & White Beans, with Kale & Pesto Roasted Veggies
  • Chipotle Chicken Pasta Salad, with Lentil Penne, Beans & Cabbage
  • Shredded Beef Tinga Bowl, with Zucchini, Peppers & Cilantro Crema
  • Sweet Potato Grits & Sage Chicken, with Honey-Roasted Carrots & Green Beans
  • Chicken Caprese Salad, with Mozzarella, Pesto Couscous & Fig Balsamic
  • Tangy Southern Chicken, with Red Potatoes & Creamed Corn
  • Pesto Salmon, with Creamed Spinach & Green Beans
  • Honey Mustard Chicken, with Rosemary Potatoes & Green Beans
  • Pomegranate Maple Chicken Grain Bowl, with Quinoa, Garlic Walnuts & Goat Cheese
  • Pork Tenderloin Jus Lie & Wild Rice, with Shaved Brussels & Carrots
  • Tahini Lentil Chicken Salad, with Spinach, Rice, Olives & Cucumbers
  • Santa Fe Chicken Salad, with Lettuce, Tortilla Chips & Cilantro Dressing
  • Roasted Garlic Chicken, with Gravy, Chive-Yukon Mash & Green Beans
  • Pot Roast Shredded Beef & Mash, with Pearl Onions, Rosemary Carrots & Broccoli
  • Chicken Alfredo Fusilli, with Garlic Broccoli & Cauliflower
  • Thai-Style Peanut Chicken Grain Bowl, with Quinoa, Edamame & Carrots
  • Cavatappi & Meatballs, with Marinara Sauce & Garlic Broccoli
  • Butternut Squash & Sage Chicken Macaroni, with Green Beans & Apple Cranberry Crumble
  • Smoky Gouda Macaroni & Shredded Beef, with Cauliflower, Peppers & Tomatoes
  • Kale & Mushroom Egg Bites, On-the-Go Bites | 4 Egg Bites
  • Loaded Mashed Potatoes & Shredded Chicken, with Mushroom Gravy, Smoked Cheddar, Bacon & Asparagus
  • Classic Pork Chop & Applesauce, with Yukon Mash, Green Beans & Pearl Onions
  • Chicken Pot Pie Pasta, with Garlic-Chive Cauli & Broccoli
  • White Bean Chicken Chili, Cozy, Convenient & Delicious | 1 Cup
  • Asian Crunch Chicken Salad, with Cabbage, Peppers & Carrot-Miso
  • Cheddar & Poblano Shredded Beef Bowl, with Cilantro Crema & Corn Salsa
  • Protein Shake – Caramel Macchiato – Two Bottles, 18g Protein & 75mg Caffeine | 2 Shakes
  • Southwest-Style Chicken Grain Bowl, with Corn-Pepper Salad & Lime Vinaigrette
  • Creole Shrimp & Smoky Cheddar Grits, with Garlicky Green Beans & Peppers
  • Herb Gravy Grilled Pork Chop, with Yukon Mash, Green Beans & Sweet Corn Cake
  • Ginger Teriyaki Chicken, with Scallion Rice Blend, Cabbage & Green Beans
  • Green Goddess Chicken Salad, with Kale Brussels Slaw, Feta, Beets & Quinoa
  • Protein Shake – Chocolate Banana – Two Bottles, 2 Chocolate Banana Protein Shakes
  • Turkey & Mushroom Cheddar "Melt," with Potatoes, Green Beans & Tomatoes
  • Truffle Butter Chicken & Mushroom Risotto, with Garlic-Roasted Green Beans
  • Bison-Pork Sausage & Poblano Macaroni, with Mexican-Style Corn & Zucchini
  • Roasted Herb Chicken, Premium Protein Fix | 2 Servings
  • Athenian-Style Feta Chicken, with Polenta, Zucchini & Grape Tomatoes
  • Buffalo Chicken Salad, with Mixed Greens, Quinoa, Carrots & Cauliflower
  • Homestyle Turkey & Gravy, with Potato-Celeriac Mash, Brussels & Cranberry Sauce
  • Five-Spice Tofu Noodle Salad, with Spinach, Vermicelli, Cabbage & Dan Dan Sauce
  • Creamy Garlic Chicken Thighs & Roasted Mushrooms, with Peppers, Potato-Celery Mash & Green Beans
  • Moroccan Chicken Crunch Salad, with Kale, Couscous, Chickpeas & Honey Harissa
  • Fiesta-Style Chicken Thigh Bowl, with Beans, Zucchini & Cheddar Sauce
  • Miso Edamame Tofu Salad, with Spinach, Cucumbers, Rice & Carrots
  • Roasted Turkey & Cornbread Stuffing, with Gravy, Glazed Carrots & Green Beans
  • Green Chile Queso & Chicken Thigh Fusilli, with Salt & Pepper Roasted Broccoli
  • Chicken Tzatziki Salad, with Lettuce, Tomato, Hummus & Feta
  • Spiced Chickpea Chaat Salad, with Spinach, Rice, Sweet Potato & Tamarind
  • Grilled Pork Chop & Butternut Mash, with Caramelized Onions & Brussels Sprouts
  • Roasted Red Pepper & Basil Barramundi, with Risotto, Chili-Garlic Cauli & Zucchini
  • Peruvian-Style Chicken, with Red Pepper Cauliflower "Grits" & Broccoli
  • Tex-Mex Chicken Grain Bowl, with Quinoa, Pico de Gallo & Cilantro Dressing
  • Texas Cheddar Burger & Bacon Cauli Grits, with Zucchini & Ranch Sour Cream
  • Jalapeño-Lime Cheddar Chicken, with Spicy Cilantro Cauli "Rice"
  • Southwest-Style Chicken & Cheesy Cauliflower, with Tri-Color Peppers & Chive-Buttered Zucchini
  • Buffalo-Style Chicken Grain Bowl, with Quinoa, Tomato Relish & Ranch Sour Cream
  • Bacon & Onion Pork Tenderloin, with Swiss Cauli Mash & Mushroom Green Beans
  • White Cheddar Chicken & Broccoli "Grits", with Chili-Garlic Almond Green Beans
  • Chicken Florentine, with Spinach & Garlic-Chili Cauli
  • Chicken, Rice & Vegetable Soup, Cozy, Convenient & Delicious | 1 Cup
  • Potato, Bacon & Egg Breakfast Skillet, with Roasted Peppers & Onions
  • Roasted Tomato & Feta Cavatappi, with Parmesan Broccoli & Peppers
  • Marinara & Mushroom Lasagnette, with Roasted Garlic Zucchini
  • Pancakes & Sausage, with Cinnamon Butter & Maple Syrup
  • Vegetarian Tamale Bowl, with Spiced Sweet Potatoes & Jalapeño Crema
  • Peanut Buddha Bowl, with Quinoa, Gochugaru Peanuts & Broccoli
  • Chicken Chorizo & Cheese Egg Bites, Protein Packed, On-the-Go Bites | 4 bites
  • Superfood Bar – Peanut & Dark Chocolate, with Sea Salt & 6g Protein Per Serving | 6 Bars
  • White Cheddar Broccoli Mac 'n' Cheese, Sharing Side with 2 Servings

Wanna learn more? Check out our Factor reviews for more info! Have you tried Factor? Leave a review for the community!

6. Purple Carrot

About this Meal Kit: Calling all vegans! Purple Carrot features meals that are 100% plant-based, so it's a great option for diners who avoid meat and are dairy-free (and for those looking to incorporate more meatless meals into their diet). Each week's menu features a creative selection of unique recipes inspired by everything from comfort food classics to global staples. In addition to the standard meal kits, subscribers can also add breakfast, lunch, and snacks to their weekly order.

The Cost: $12.00 per serving. Sign up here!

Ships to: The U.S.

Order cutoff: The deadline to finalize your menu selection is 11:59 PM EST the Tuesday before your next expected shipment.

Here's what's on the Purple Carrot menu next week:

  • Southwestern Mac & "Cheese," cavatappi, pepita parmesan, chile con queso
  • Seitan Yaki Udon, stir-fried carrots, gai lan, udon noodles
  • One-Pot Mushroom Stroganoff, gluten-free penne, spinach
  • Thai Peanut Flatbreads, roasted tofu, herby carrot salad
  • Carolina-Style "Brisket" Sammies, Fable® shiitake protein, mustard BBQ sauce, coleslaw
  • Thai Lemongrass Soup, tofu, quinoa-speckled rice, cremini mushroom
  • Thai Peanut Lentil Bowls, sesame-crusted avocado, cabbage-carrot slaw
  • Tempura Roll Lettuce Cups, ponzu pickles
  • Bulgogi Lettuce Tacos, Korean BBQ style shiitake protein, kimchi
  • Seitan Gyros, quick pickles, tomato, tzatziki
  • Sprouting Broccoli Power Bowls, castelvetrano olives, miso vinaigrette
  • Tofu Marsala, roasted green beans, mashed potatoes
  • Walnut Crusted Artichokes, Dijon lentils, zucchini
  • General Tso's Tofu, quinoa, steamed broccoli
  • Crispy Tofu Wraps, garlic potatoes, kale, tomato chutney
  • Black Pepper Tofu, gai lan, brown rice
  • Sesame-Broccoli Okonomiyaki, savory pancake, BBQ Sauce
  • Parmesan Gnocchi, melted summer squash, lemon "butter"
  • Sticky Tofu Ramen Noodles, sweet chili sauce, tahini dressing, cucumber salad
  • Fattoush White Bean Salads, quinoa, radish, fresh herbs

You can also choose from ready-to-eat meals:

  • Penne Ragù with lentils, carrot, rosemary
  • Enchiladas Mole with brown rice, pinto beans, red mole
  • Vibrant Falafel Bowl with pickled veggies, turmeric orzo
  • General Tso's Bowl with Fable® shiitake protein, brown rice, mixed veggies
  • Pasta Primavera with asparagus, roasted pepper, creamy asparagus sauce
  • Spicy KFC Fried Rice with white rice, mixed veggies, fried "chicken," gochujang sauce
  • Apricot-Almond Quinoa Bowl with golden beet, turnip, basil pesto
  • Burrito Bowl with quinoa, mixed veggies, plantain, mojo verde
  • Baked Ziti with tofu ricotta, marinara sauce
  • Chilled Sesame Ramen with braised tofu, rainbow veggies, miso vinaigrette
  • Artichoke Ravioli Cacciatore with mushroom, pepper, basil
  • Mushroom Ravioli Alfredo with artichoke, kale
  • Portobello-Stuffed Tortellini with broccoli, pesto
  • Tahini Caesar Salad with farro, broccoli, pickled red onion, pistachio
  • Spinach Lasagna for Two
  • Green Chile Burrito with white rice, black beans, corn
  • Chorizo-Style Burrito with pinto beans, brown rice, tomatillo salsa
  • Samosa Burrito with russet potato, peas, samosa-style seasoning
  • Sweet Potato Burrito Duo with white beans, kale, tomatillo salsa
  • Green Goddess Salad with crispy quinoa, cranberries, pepitas, green goddess dressing
  • Chile con Queso Mac & Cheese
  • Just Egg & "Chorizo" Burrito with potato, pepper, onion, "cheese"
  • Just Egg Breakfast Burrito Duo with roasted potato, "cheese," tomatillo salsa
  • Sunshine Chia Parfait with strawberry, coconut, sunflower seeds
  • Black Forest Oats with chocolate, cherry, almond butter
  • French Toast Pudding with cinnamon, maple syrup
  • Southwestern Breakfast Scramble with Just Egg, sweet potato, black beans
  • Protein Power Oats with quinoa, apple, almond butter
  • Tropical Chia Parfait with coconut, mango, pistachio

And their popular lunch meal kits:

  • Mediterranean Goddess Bowl, brown rice, zucchini salad, tzatziki
  • Curry Udon Noodles, curry vinaigrette, sugar snap peas, peanuts
  • Kimchi Grilled "Cheese,""cheddar," jalapeño, sesame butter
  • Stuffed Grape Leaf Bowls, cashew cheese, brown rice, dill
  • Chickpea Stuffed Avocados, smoky mayo, sweet peppers, sunflower seeds
  • Crispy Sumac Brown Rice Bowls, pistachios, cashew "cheese"

Or their breakfast meal kits:

  • Indian Tofu Scramble, roasted potato, burst tomato, cilantro chutney
  • "Huevos" Rancheros Tostada, tofu, black beans, mojo rojo

What's your favorite meal on the menu?

Check out our Purple Carrot reviews to learn more! Have you tried Purple Carrot? Leave a review for the community! 

7. Gobble

About this Meal Kit: Gobble specializes in streamlined meal kits that will help you get dinner on the table in 15 minutes. When you sign up, you’ll choose between the standard “Dinner” plan and the “Lean & Clean” plan. Both offer the same convenience and flexibility, but “Lean & Clean” recipes feature lean proteins, healthy fats, and are under 600 calories per serving.

The Cost: Meals cost $11.99 per serving + $6.99 shipping. Sign up here!

Ships to: Most states in the contiguous United States. They do not deliver to Montana, Hawaii, or Alaska, and there is currently limited service in Nebraska and New Mexico. Enter your zip code on the sign-up page to see if they deliver to your area.

Order Cutoff: The deadline to skip or modify upcoming orders is Wednesday at 11:59 pm for the following week’s delivery.

Here's what's on the Gobble menu next week:

  • Pan-Seared Chicken with Broccoli & Cheddar Mac 'n' Cheese, and Chicken Breast
  • Crispy Falafel Bowl with Tahini Goddess Dressing
  • Southwestern-Style Wagyu Green Chile Burger with Mashed Avocado, and Wagyu Beef Burger Patties
  • Whole Wheat Spaghetti Primavera with Pesto, Squash, & Fresh Mozzarella
  • Plant-Based "Beef" & Poblano Enchiladas with Spanish Rice
  • Korean Barbecue Beef Rice Bowl with Broccoli & Carrots, and Marinated Bulgogi Beef (6 ounces)
  • Brown Butter Cobia with Cavatelli Pasta, Spinach, & Lemon–Pine Nut Sauce, and Cobia Fillets
  • Indian-Spiced Naan Chicken Wraps with Yogurt & Mint, and Ground Chicken
  • Sedona Bowl with Sautéed Vegetables & Guacamole
  • Creamy Lemon Fettuccine with Shrimp & Sugar Snap Peas, and Sustainably Raised Ocean Shrimp (Contains: Sulfites)
  • Thai Chicken Lettuce Cups with Peanut Sauce
  • Indian-Style Salmon with Roasted Cauliflower, Chickpeas, & Tomato Chutney, and Sustainably Raised Chilean Salmon Fillets
  • Tunisian Spiced Fish Stew with New Potatoes, and Cobia Fillets
  • Peruvian-Style Steak with Patatas Bravas & Red Chile Pepper Sauce, and Flat Iron Steak
  • Braised Lamb Shank with Hearty Bean Stew
  • Seared Halibut & New Potatoes with Salsa Verde, Broccolini, & Fennel
  • Pineapple Chicken Teriyaki with Vegetable Fried Rice for Four
  • Italian Braised Pork with Gemelli Pasta & Broccoli for Four
  • White Bean Turkey Chili
  • Sloppy Joe & Cheesy Macaroni Bake with Corn & Sweet Peas
  • Beef Pot Roast over Mashed Potatoes & Gravy
  • Bolognese Lasagna Rolls with Italian Vegetables
  • Pork Pad Kee Mao with Stir-Fried Vegetables & Rice Noodles
  • Chicken & Andouille Jambalaya
  • Broccoli Mac & Cheese
  • Steak & Cheese Burrito
  • Quattro Formaggi Pizzetta
  • Pepperoni & Bacon Pizzetta
  • Italian Sausage Pizzetta
  • Bean & Cheese Burrito
  • Chicken & Cheese Burrito
  • Massaged Kale Salad with Blue Cheese & Candied Walnuts
  • Italian Chopped Salad with Mozzarella
  • French Onion Soup
  • Turkish Lentil Soup with Feta & Harissa
  • Tomato Bisque
  • Thai Coconut Curry Chicken Soup
  • Baked Garlic Bread
  • Garlic Naan Bread
  • Vegetable Samosas with Chutneys
  • Quattro Formaggi Mac 'n' Cheese
  • Baked Peach Oatmeal Bites (2 count)
  • Apple-Cinnamon Oatmeal Bites (2 count)
  • Frittata Egg Bites with Gruyère Cheese (2 count)
  • Frittata Egg Bites with Spinach, Goat Cheese, & Tomato (2 count)
  • Chorizo Breakfast Sandwich
  • Pesto Provolone Breakfast Sandwich
  • Chicken Sausage Breakfast Sandwich
  • Turkey Sausage Breakfast Sandwich
  • Chile Verde Breakfast Burrito
  • Apple Cinnamon Oatmeal Cup
  • Blueberry Maple Oatmeal Cup
  • Chorizo Breakfast Burrito
  • Blueberry Morning Rounds
  • Petite Breakfast Quiche Lorraine
  • Petite Breakfast Quiche Florentine
  • Denver Omelet
  • Artisanal Belgian Waffles with Maple Syrup & Cinnamon-Brown Sugar Butter
  • Petite Broccoli & Cheddar Quiche
  • Petite Ham & Cheese Quiche, Contains: Eggs, Milk, Wheat, Soy
  • Bacon, Egg, & Cheese Sandwich, Contains: Eggs, Milk, Wheat
  • Chorizo & Potato Breakfast Burritos, Contains: Wheat, Milk, Eggs
  • Ham, Egg, & Cheese Croissanwich, Contains: Eggs, Milk, Wheat
  • Egg, Spinach, & Mushroom Breakfast Wrap, Contains: Eggs, Milk, Wheat
  • Croque Madame with Black Forest Ham & Farm-Fresh Eggs, Contains: Eggs, Wheat, Milk
  • Bacon & Egg Breakfast Sandwich, Contains: Eggs, Milk, Wheat, Soy
  • White Chocolate Macadamia Cookie Dough, Contains: Wheat, Milk, Tree Nuts, Eggs, Soy
  • Peanut Butter Cookie Dough, Contains: Wheat, Milk, Eggs, Peanuts
  • Triple Chocolate Chunk Cookie Dough, Contains: Wheat, Milk, Eggs
  • Chocolate Chip Cookie Dough, Contains: Milk, Wheat, Eggs
  • Warm Chocolate Lava Cake, Contains: Milk, Eggs, Wheat, Soy, Tree Nuts

8. EveryPlate

Image from our review.

About this Meal Kit: EveryPlate is a simple and wallet-friendly meal kit subscription that sends classic and tasty meals aimed at budget-conscious diners. While this subscription does not cater to those with dietary restrictions, it does offer meals at a fraction of the price of the competition.

The Cost: The price for the subscription varies depending on your options. Visit the site directly to learn more. Sign up here!

Ships to: Most of the contiguous U.S. for $8.99. Check here to see if they deliver to your area!

Order cutoff: All changes must be made by 11:59 pm ET 5 days prior to delivery.

Here's what's on the EveryPlate menu next week:

  • Crispy Chicken with Honey Dijon Drizzle, plus Sweet Heat Brussels Sprouts
  • Caramelized Onion Burgers, with Dijon Aioli & Potato Wedges
  • Sesame Pork Rice Bowls, with Creamy Slaw & Spicy Mayo
  • Pork Chops in Tomato Cream Sauce, with Green Beans & Lemon Couscous
  • Mediterranean Steak & Hummus Bowls, with Zesty Rice, Tzatziki & Cucumber Salad
  • Creamy Pesto Chicken, with Mashed Potatoes & Roasted Carrots
  • Creamy Shallot-Thyme Pork Chops, with Roasted Brussels Sprouts & Mashed Potatoes
  • Szechuan-Style Beef Noodles, with Szechuan-Peanut Sauce, Carrot & Scallions
  • Spicy Chipotle BBQ-Glazed Beef Meatloaves, with Roasted Carrots & Green Beans
  • Spicy Cumin Chicken Tacos, with Garlic Crema & Pickled Cucumber
  • Chicken Fried Rice, with Cabbage & Scallions
  • Pesto Linguine with Tomato, plus Onion & Parmesan
  • Sesame Teriyaki Salmon, with Roasted Green Beans & Ginger Rice
  • Moroccan Chickpea & Apricot Tagine, with Garlic Couscous & Creamy Lemon Sauce
  • Mediterranean Roasted Veggie Sandwiches, with Feta, Creamy Hummus & Lemon Herb Potatoes
  • Caramelized Zucchini Linguine, with Lemony Parmesan Cream Sauce
  • Santa Fe Chicken & Bacon Cobb Salad, with Hard-Boiled Eggs, Cucumber & Pickled Red Onion
  • Bulgogi Beef Quesadillas, with Spicy Lime Mayo & Cucumber-Corn Salsa
  • Chicken Scallopini & Lemon Garlic Sauce, with Roasted Broccoli & Carrots
  • Banh Mi-Style Chicken Tacos, with Pickled Veggies & Sweet Chili Mayo
  • White Bean Tomato Stew, with Feta & Garlic Toasts
  • Presto! Pesto Zucchini Risotto, with Parmesan
  • Glazed Sweet Heat Pork Burgers, with Pickled Jalapeño & Creamy Thai Chili Slaw
  • Chicken Linguine Alfredo, with Italian Herbs & Parmesan
  • Spinach Ravioli & Chicken Sausage, with Tomato & Lemon
  • Steakhouse Surf & Turf, with Garlic Mashed Potatoes & Zucchini
  • Oven Bake Herby Parmesan Chicken, with Green Beans
  • Creamy Tomato & Pork Sausage Linguine, with Garlic Bread
  • Honey Dijon Chicken Sandwiches, with Tomato & Crispy Potato Wedges
  • Pepperoni & Sausage Pizzas, with Marinara & Mozzarella
  • Pesto & Chicken Pizza, with Tomatoes & Mozzarella
  • Banh Mi-Style Chicken Flatbreads, with Pickled Vegetables & Sriracha Mayo
  • Cheesy Chicken Taco Bake, with Black Beans, Corn & Cilantro
  • Spiced Chickpea & Tofu Rice Bowls, with Tomato Cucumber Salad & Creamy Lemon Sauce
  • Spicy Cumin Chicken Lettuce Wraps, with Garlic Crema & Pickled Cucumber
  • Sesame Pork Salad, with Creamy Slaw & Spicy Mayo

What do you think of the menu? 

Check out our EveryPlate reviews to learn more! Have you tried EveryPlate? Leave a review for the community!

9. Little Spoon

About this Meal Kit: Little Spoon provides healthy meals, snacks & more that parents can rely on to nourish every stage of their child's growth and development. Freshly made, expertly crafted, and ready in minutes - Little Spoon creates clean and nutritious options for every eating stage, from babies to big kids, delivered right to your door. Little Spoon is committed to making the lives of parents easier without cutting corners.

The Cost:

Ships to: Contiguous US (no shipping to Hawaii or Alaska)

Order cutoff: If customers place their order by 5 PM ET on a Saturday, their delivery will ship out the week immediately following order placement. Orders placed after the Saturday cutoff (post 5 pm EST) will ship the week after next. Following a customer's initial order, all future deliveries are scheduled to ship every two weeks unless otherwise specified by the customer. Customers can adjust their delivery schedule directly within their Little Spoon account.

Here's what's on the Little Spoon menu next week:

  • Sauzy Spaghetti + Meatballs
  • Mini Pancake Puffs
  • Mac and Three Cheese
  • Chicken Super Nuggets
  • Whole Wheat Penne and Turkey Kale Meatballs
  • The All Star
  • Spinach and Cheese Ravioli
  • Turkey Kale Sliders
  • Broccoli Bites
  • Classic Breakfast
  • Mini Turkey Kale Meatballs
  • Turkey Taco
  • Black Bean Pupusas
  • Butternut Squash Ravioli
  • Slow-Cooked Bolognese
  • Chicken Super Nuggets
  • Chicken Pot Stickers
  • Cauli Croquettes
  • Chicken Teriyaki
  • Three Cheese Tortellini
  • Cauliflower Cavatappi
  • Blueberry Purple Carrot Oatballs
  • BBQ Chicken
  • Chicken and Mini Dumplings
  • Veggie Chili
  • Ancient Grain Cheesy Sticks

That wraps up next week's menu offerings from the 9 top meal kit delivery services! See anything that strikes your fancy? Let us know which recipes you'll be cooking next week!

Geraldine Orentas
Geraldine Orentas

I'm a Miami-based copywriter and content creator who is healthily obsessed with skincare and wellness. I share my acne-healing journey and brand reviews without filters and let you in on my vibrant life in the city. When I'm not testing a new sunscreen or lost in another K-drama, I'm trying a new fitness class, or cooking something with my husband.


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59 comments

Pat Greene

Kind of surprised you don’t have Sunbasket on the list. My partner and I wanted to get more vegetables in our diet, so I signed up for the vegetarian version of Sunbasket. Very pleasantly surprised (and this is after having tried Blue Apron, Marley Spoon, Hello Fresh (really hated it), and a few others. Reasonable pricing, creative, healthy dishes.

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Jen Dods

Can you do a review on What a Crock meals? I have been considering them for a while now.

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Renee S

RealEats was my absolute fave but now that it’s gone I’m left searching yet again for a healthy Pre-Made meal service. I used Factor for a while but due to our dietary issues their selection is very slim. Looks like Sprinly is the only alternative on your list. Please post if you know of any others that are worth trying, Thanks!

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Leslie Plenge

I’d love for you to try Hungry Root so I have your opinion on it, please before I try

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Mary Zubritsky

I’d be thrilled to give them a shot. I keep getting ads from them too!

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Kristin

What the what these comments are almost a year old? Can we be a little more relevant MSA?

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Lisa B

I subscribe to Every Plate, but I am looking at the Gobble meals like “how you doin?”

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Linda

Has anyone tried What a Crock? I placed a one time order that’s supposed to be here Thursday. It looks good and easy. If we like it, I’m going to send some to my father-n-law to try along with a 2 quart crock pot and some liners. He’s been ordering From The Schwan man for a few years. He’s 90 and lives by himself.

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June

Could you do a post that talks about meal kits that are friendly for dietary issues? I’m gluten free and my BF needs to be dairy free, so between the two of us it makes picking a meal kit complicated! Would love an easy to read post broken out by dietary restrictions etc… thanks!!!

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Kelly

Hi I use TrifectaNutrition.com meals as they are very friendly to my diabetic lifestyle.

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Samantha @ MSA

Hi June! Thanks so much for dropping this comment! Your request inspired us to create a post (with charts!) to help our community easily find the meal kit that meets multiple dietary needs. You can check it out here: https://www.mysubscriptionaddiction.com/best-meal-subscriptions-for-dietary-restrictions-and-allergies

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Em

I’m gluten free and dairy free. I have found Marley and Spoon to be the best and tastiest for my needs.

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Lindsey

This is a great request, June! Absolutely!

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TK

We signed up for Factor a few weeks ago and it’s great! My son has after school sports and I’m the “taxi”. It’s almost impossible for us to cook a meal those evenings. We’re very impressed with the quality and quantity of the meals.

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Kelly

We can’t get Marley spoon in northern Minnesota and they’ve been saying “coming soon” for over a year. Would like to try it.

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Lindsey Morse

Sorry to hear that, Kelly! That’s a bummer. Hopefully, they’ll open up subscriptions to your area soon. I’ll keep my fingers crossed for you!

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Kelly

Thanks!!

Tiffany

I usually just buy $100 worth of Chinese food take out and eat on that for several days. You can even freeze it.
I mean that’s $10 for Rice $10 for Chow Mein and 7 $10 entrees.

It feeds 2 people for several days lunch & dinner and you don’t even have to cook.

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Nicole

And we wonder why there’s an obesity epidemic. People like this who eat fast and takeout foods for every meal.

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tpop

The “obesity epidemic” is a made-up term and has no real scientific/medical data. Obesity is a complex medical condition with many causes, some of which are not scientifically understood. It is absolutely false that what you eat is the only cause or solution. Also, this person does not say they eat takeout every meal. Most importantly, it’s not your business to judge what other people eat.

Sue

Yikes! That’s so unhealthy.

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Angel

I recently signed up for Factor and I’m in love! Everything I’ve tried has been delicious (except the chipotle black bean soup, which was a bit bland for me and I wouldn’t spend that much on it again). It’s incredibly convenient and the quality of the ingredients they use is fantastic. I was very pleasantly surprised, because I don’t do diets and I’m definitely a foodie. The only downside is that it’s pricey, especially if you’re feeding more than one. I order the 6 meal plan, and eat them for lunch (price is comparable to takeout), and cook regular dinners for my family.

I also get Home Chef, and I really appreciate the oven-ready selections they have. I don’t have a ton of time to spend in the kitchen, and Home Chef does most of the prep work in their oven-ready & 15 minute meals. They taste good and the portion sizes are generous.

I got Hello Fresh for about a year prior to discovering Home Chef. Their meals are good and I liked them, but they require more prep/ time in the kitchen than I’m usually able to spend.

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BB

Agreed! Factor is the best! I’ve been subscribed to the 6 meal plan for three months or so and rarely is there a dish I’m not fond of. I wish MSA would do some reviews. I think they did once but I would love to see more.

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Jessica Hapak

I was ready to try gobble, but they’re at capacity in my area. Hopefully soon that changes!

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Rochelle

Thank you for this run down!

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Kristin

Was notified Sunday night my Marley won’t be coming Tuesday, would have been nice to have known Saturday before the snow/ice storm hit. I understand weather delays but more advanced noticed would have been helpful. I will have to dig deep to come up with dinners this week.

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Tiffany

I’ve recently switched from Marley Spoon and Hello Fresh to Purple Carrot. I am so impressed! The quality of ingredients is great. The recipes are simple, but with a few components to make them balanced and interesting. I am always amazed by the large quantity of food when I’m finished cooking, too!

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cheryl

There servings are HIGH in calories

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Bridget

I’ve tried Every Plate, Hello Fresh, Dinnerly, Blue Apron, and Home Chef. Liked best and stuck with Hello Fresh however I’ve noticed decreased quality in produce recently and smaller portions. I got a box that should serve 4 and the Ramen recipe had one small bag of Ramen noodles…have they ever seen a serving of Ramen? Barely fed my 9 year old boys and husband…I didn’t get any! Never used to be this way…portions actually used to be too big at times. Very disappointed lately.

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Am2cents

I have noticed that too! I subscribe to blue apron, hello fresh, dinnerly, Martha and spoon, and everyplate, home chef and I noticed since COVID most of the portion sizes shrunk. I even noticed that with the protein. They would like 10oz on the recipe card but actually only send 6-8oz on the package!. I thought I was the only one…

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zo

If that happens you should give them a call and they will give you a credit. It happened to me once with Marley Spoon. They sent an email saying the card said 10 oz. but they only had 8 oz. portions so they were sending 2 meat portions for 16 oz. total. I only received one portion and they credited me $15 back.

Lauren

Same here…was very fond of Dinnerly for most of last year and thankful to find an affordable option to shopping during our pandemic…but the last 2-3 months I have been skipping weeks because I’m no longer satisfied with some of the produce and portion sizes. Has to be because we are all jumping on the band wagon and maybe stressing the system. Understandably, this week’s box was cancelled due to weather.

Laurie

Blue Apron is my favorite but it’s not included 🙁

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Lindsey Morse

Hi Laurie! Thanks for chiming in to let us know you love Blue Apron! I used to feature Blue Apron on this weekly roundup post, but I took it off the list last week to give a couple of new boxes some airtime. Glad to know it’s your fave; I’ll keep that in mind for future posts. 🙂

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Svetlana7e

Why is this post re-listed as new but comments from 2-3 months ago?

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Lindsey Morse

Hi Svetlana7e! This is a recurring post that’s updated every week to showcase current menus. The content is new every week, but some of the comments are from past postings.

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BG

Old content pushed to the top. At least 1 of these has not been reviewed in 2.5 years (June 2018) yet it’s still got the MSA stamp of approval. Seems like another example of the complaints people feel constantly advertised to with your affiliate links. 👎

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Lindsey Morse

Factor and Trifecta have been on my radar for a while, but Pete’s Paleo is new to me. I’ll do some research and discuss with the team. (Please feel free to chime in any time with suggestions for boxes you’d like to see reviewed. I’m all ears.) And thanks for voicing your preference to see kits reviewed multiple times; that’s helpful to hear. 🙂

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Lindsey Morse

Hi BG, thanks for taking the time to comment. I know it’s time for new reviews of some of these boxes, and we’re on it! (I actually had a Sprinly meal for lunch today. Review coming soon!) I recently rejoined the MSA team to focus on food and beverage boxes, and I’m excited about what’s coming in 2021.

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BB

I would love some healthy meal kits and ready made meals reviewed for the new year! I’m interested in Green Chef and Sun Basket as well as Factor, Trifecta and Pete’s Paleo.

I tried Sun Basket a few times last winter and had issues with produce freezing and arriving wilted and unusable. It’s helpful for me to see meal kits reviewed more than once (ideally at least four times) to account for issues like these. I’m hesitant to try Sun Basket again unless I can see evidence of the product arriving in good condition and I also enjoy seeing pictures of how the recipes turn out.

Laura

What is interesting on Home Chef is that the prices I have for these items is different in my account. For example, the first three items above show $9.95 per serving where my price is $8.99. I wonder if it varies based on location? Or a member vs. non-member price?

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Lindsey Morse

Oh, wow. Huh. That is interesting, Laura. I’ll reach out to Home Chef this week to see if I can get clarification, and I’ll update based on what they say. Thanks for the head’s up!

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Gloria

My Blue Apron box was delayed for 1 day. I received an email letting me know that if the box did not arrived today they will issue me a credit. My box did not arrive 🙁 This caused a major interruption as I did not do groceries on the weekend, so today I had to order takeout. I live in Miami, curious to know if other people have had the same situation due to weather inclemencies.

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Gloria

Blue Apron has a complete Thanksgiving menu under their Meal Prep it has turkey, sides and dessert. I ordered and Im looking forward to it.

I love to cook and for many years I thought meal prep kits were gimmicky. I tried Blue Apron out of curiosity and fell in love with them. I love their wine sub and they pair it with the food. Recently you can add a box of food and/or wine. for next week I have 2 deliveries the Thanksgiving and Signature. That way I can avoid going to the food market that week.

I think is worth to mention that Blue Apron has 3 options weekly. Signature (2 servings), Signature for 4 (4 servings) and meal
prep. There are different options in every menu. Although some of the Signature and Signature for 4 are the same.

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Lindsey Morse

Awww thanks so much, Gloria!! You just put a big old smile on my face. It’s good to be back, and you’ll definitely be seeing more reviews from me! 🙂

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Lindsey Morse

Thank you so much for your comment, Gloria, and for sharing your experience with Blue Apron! I appreciate you pointing out the different menu menus available. I’m going to update this post to reflect those options, and I’ll make sure they’re included in future menus too. Really appreciate the feedback!

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Gloria

Hi Lindsey!!! I’ve always been a fan of your reviews. I remember you
use to do the ones for Raw Spice and other one that I dont recall the name. I do remember there was a Tagine!

Hope to see more reviews from
your part.

Jen

My favorite is Gobble! For the easiest and most consistently delicious recipes. I also use Sun Basket and Blue Apron some weeks.

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Morgan

I love that you started posting all the menus together. I’ve been wanting to sign up for one, just waiting for a good week.

I wish you could post which meals have an upcharge, like the steak and lobster!

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Lindsey Morse

Yay, Morgan, I’m glad that you’re finding these posts helpful! It shouldn’t be an issue to note which meals are more expensive, and I think it’s a great idea to add upchage info. I won’t be able to update in time for tomorrow’s post, but I’ll see about adding it for the next one. Thanks! 🙂

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