It's that time of year again - everyone's rushing out the door to go crush their health and fitness goals. However, as most of us know, there's a huge chance that the majority of people will fail to stick to their new year's resolutions and will find themselves stuck in rut with no motivation whatsoever within a few months...or days.
At MSA we believe that the number one culprit to failing to achieve these goals is the lack of a well-rounded plan that supports all areas of health. As such, we decided to take a comprehensive approach to this issue and find the best subscriptions available that support different aspects of self-care and personal improvement.
Here are some of our favorite subscriptions that target different areas of health and can be paired together to enhance long-term health.
1. Best Subscription Box For Personal Growth - Silk & Sonder
Price: $20 per month
ACTIVE DEAL: Save 10% off your sub box
About The Subscription: Before making a deep dive into your health and fitness goals for the new year, it's always best to write down your intentions first. Silk & Sonder offers monthly journals that are tailored to personal growth and include planning and reflection activities, self-care activities, and affirmations along with access to its own social network where you can interact with others who are also looking to crush their goals and become the best versions of themselves.
Silk & Sonder incorporates a process of intention, reflection, and action that will further guide you on your journey to self-improvement and serves as a wonderful foundation for setting goals for every aspect of your health.
Best For: Anyone! Especially for those who are planners or want to create an action plan for accomplishing their new year's resolutions.
Check out our Silk & Sonder details and reviews to learn more!
2. Best Subscription Box For Organic & Sustainably Sourced Meal Kits - Sunbasket
Price: Starts at $7.49 per serving.
ACTIVE DEAL: Get $90 off and 4 free gifts on first-time order of $65 or more. No coupon needed - just use this link.
About The Subscription: Another great way to kick off your new year's resolutions is to clean up your diet through meal prep. However, we realize that not everyone wants to spend hours upon hours cooking each and every meal for the upcoming week, so that's where meal kits and meal subscriptions come in handy.
Sunbasket is one of the cleanest, most ethical meal delivery services that we've come across and offers both ready-to-eat meals as well as ready-to-cook ingredients, depending on your preferences and individual dietary needs. Its recipes incorporate seasonal and organic ingredients and there are meal plan options for practically all diets.
Sunbasket abides by much stricter animal welfare standards compared to most other meal subscription services and 99% of its produce, eggs, milk, and yogurt are USDA-certified organic. It also offers options for organic meat and poultry along with wild-caught seafood, and while not every option is certified organic, Sunbasket ensures that all of its protein options are sourced from humanely-raised animals that are antibiotic-free.
Customers can choose from Fresh & Ready meals that are tailored to one person for up to 10 meals per week, or they can choose Meal Kits that serve 2 or 4 people for up to 5 dinners per week.
Best For: People who are looking to clean up their diet in the most convenient way possible.
Check out our Sunbasket details and reviews to learn more!
3. Best Fitness Subscription - Obé Fitness
Price: $19 per month.
ACTIVE DEAL: Use code GET99 for 50% off an annual subscription-
About The Subscription: While most of us are looking to get in better shape this year, not all of us may want to go the traditional gym route. Thankfully, there are plenty of online fitness subscriptions available that allow you to keep up your fitness from the comfort of your home. Our favorite, by far, is obé Fitness.
obé Fitness offers online group and personal training sessions that are upbeat and simulate in-person interactions better than many other online fitness programs. Purchasing a membership provides you with access to 20 live classes each day and over 7,000 on-demand workouts that fall under the following categories: Cardio, Strength Training, Yoga, and Activate/Recover.
Some classes require equipment, like a stationary bike or light dumbbells, but there are other options available for non-equipment-based classes that stick more to calisthenics and cardio.
Best For: People who want to get or stay in shape at home, but experience the next closest thing to in-person and group training.
Check out our obé Fitness details and reviews to learn more!
4. Best Subscription For Fitness Apparel - Fabletics
Price: Starts at $50 per month.
About The Subscription: In order to be your best, you certainly have to feel your best, especially when it comes to training. Fabletics is one of the most popular active-lifestyle brands that offer athleisure that can be worn at the gym, at home, or all throughout your day.
Fabletics has a VIP Membership Program where customers can save up to 50% on apparel and also gain access to member-exclusive outfits and deals. It offers apparel for both women and men, with some of its most popular items being leggings, sports bras, and athletic tops.
Best For: People looking to upgrade their workout clothes or active lifestyle wardrobe.
Check out our Fabletics details and reviews to learn more!
5. Best Custom Vitamin Pack Subscription - Persona
Price: Starts at $21.99 per month.
About The Box: Many people decide to start a vitamin and supplement routine as a part of their new year's plan, however, some people lack familiarity with what to get and need further guidance in this area of their life.
Persona offers a customized vitamin and supplement subscription that's based on a comprehensive online assessment and customers can also choose from several curated vitamin packs that are designed around specific health goals, like weight loss or energy improvement. While you should always prioritize obtaining essential nutrients through diet first, Persona can certainly offer further support for your health and fitness journey and serve as a form of insurance when it comes to meeting your daily nutrient needs.
Best For: People who want to start taking vitamins and supplements and want a more personalized approach.
Check out our Persona details and reviews to learn more!
6. Best Skincare Subscription Box - See New Skincare
Price: $47 bi-monthly
About The Box: Although it's not generally associated with health, having a clean skincare routine is actually quite important for your long-term health, as many standard beauty products contain synthetic and potentially harmful ingredients that clog pores, lead to irritation, and fail to moisturize and nourish your skin. Skin health is an essential component of whole-body care and anything you place on your skin can affect systemic health. As such, making swaps for clean beauty items should complement your health resolutions, and See New Skincare is one of the best brands available for the job.
See New Skincare offers two beauty subscription boxes that contain products from highly ethical, and naturally-derived brands, such as Tbg, Dirty Lamb, and Aster Raine. The Skincare Box provides 4-5 items for whole body care whereas The Essentials comes with 2-3 items for more minimalist care. You can expect to receive items like serum, toner, and body scrub, and many products contain organic ingredients, such as herbs or essential oils.
Best For: People who are looking for clean beauty for better skin health.
Check out our See New Skincare details and reviews to learn more!
7. Best Subscription Box For Plant-Based Smoothies, Snacks, And Meals - Splendid Spoon
Price: Starts at $65 per week.
About The Box: You may be quite comfortable with cooking healthy meals on a regular basis but want to have other options on-hand for when you're on the go. In this case, smoothies, soups, and small bowls are extremely helpful and Splendid Spoon happens to offer some of the best around.
Splendid Spoon is a plant-based meal kit company that offers a wide variety of smoothies, grain bowls, soups, and noodle bowls that almost anyone is bound to love. Its food options are incredibly clean and nutrient-dense, and 95% of its smoothies and wellness shots are organic. Splendid Spoon also priorities the Dirty Dozen foods list within its grain and noodle bowl meals.
Customers can choose from 3 different plans:
- Breakfast - 5 smoothies
- Breakfast, Lunch, Reset - 5 smoothies, 5 bowls, 1 soup-only day
- Breakfast, Lunch, Dinner, Reset - 5 smoothies, 5 bowls, 5 noodle bowls, 1 soup-only day
Best For: Plant-based dieters or people who are looking to complement their diet with clean foods that can be eaten on the go.
Check out our Splendid Spoon details and reviews to learn more!
8. Best Alcohol Replacement Subscription - Kin Euphorics
Price: Starts at $48 per month.
About The Box: Planning to ditch alcohol this year or limit your consumption of it? Dropping the booze is an easy way to cut down on junk calories and enhance healing post-training, but can be a difficult task to accomplish when it's your social activity of choice.
Kin Euphorics offers a solution to those who want to stay active in the social scene but also want to improve their waistline and cognition. Its social energy drink, Kin Spritz, contains B vitamins along with a proprietary blend that's composed of GABA, L-theanine, citicoline, caffeine, 5-HTP, L-tyrosine, phenylethylamine, and Rhodiola to boost your mood and improve your awareness. It also offers a nighttime drink, Lightwave, that contains vitamins B6 and C along with folate, sodium, and a blend of L-theanine, L-serine, L-tryptophan, magnesium glycinate, reishi, and mushroom powder if you prefer to mellow out.
Best For: People who want an alcohol alternative that tastes delicious and offers cognitive benefits.
Check out our Kin Euphorics details and reviews to learn more!
9. Best Vitamin Subscription For Basic Coverage And Age-Related Needs - Ritual
Price: Starts at $30 per month.
About The Box: Although some people may love the concept of personalized vitamins and supplements, others may find it a bit overwhelming and prefer to go the more traditional route of using a multivitamin that meets their basic needs. Ritual offers a monthly vitamin subscription that provides people with the main nutrients they need in their optimal forms, minus the add-ons and customization.
Ritual offers several different versions of its Essential Multivitamin for women, men, teens, and children 4+. There are even prenatal and postnatal formulations available for women as well. Hence, the only customization available for Ritual is age-based, but there are no options for adding or removing ingredients.
Ritual is vegan-friendly and also utilizes delayed-release capsules, making it a great choice for practically everyone.
Best For: People who want basic coverage when it comes to using a daily multivitamin.
Check out our Ritual details and reviews to learn more!
What are your New Year's resolutions for 2022? Let us know in the comments!