Fitness and overall wellness have always been important to me. I’ve always worked out regularly and prioritized eating well, but that lethargic feeling never seemed to go away. That was until I found a keto diet that led to a happier, healthier, and more energized me.
The extra fat and protein translates to more intense and more effective workouts and my body just feels better with fewer carbs. The downside? Keto meal prepping can feel like A LOT. It takes a significant amount of time and buying the right food on top of calculating all those macros can feel like its own job — making snacking that much more tempting.
Enter Trifecta. Trifecta is a meal delivery service that’s made going keto pretty close to effortless. It’s changed my food game and overall wellness so much that I had to share it with you.
Trifecta Simplifies Keto
Trifecta appealed to me because it’s arguably one of the more fitness-focused meal subscriptions on the market. Instead of just dropping meals off at your door and leaving you to figure it out for yourself, Trifecta includes meals, an app with a food tracker to plan your goals, coaching along the way, and so many other valuable tools and resources.
Plus, not having to worry about weighing food, cooking, or counting macros felt like an immediate weight off of my shoulders — it’s already done for you. And sure, if I actually want to do a deep dive into calories, carbs, sugars, and etc, the app has info on all of that, too.
Trifecta Tastes Great
I think we can all agree that healthy food has a stigma of not tasting all that great. Well, that couldn’t be further from the truth if you’re eating Trifecta. They basically have this part of the whole process down to a delicious science. In addition to being easy to heat and enjoy, the food is chef-curated and dietician-designed. Every meal contains some form of lean protein, fresh vegetables, and healthy fats.
To be more keto-specific, the keto meal plan averages 28 grams of fat, 32 grams of protein, and around 10g of net carbs per meal. Plus, most meals are gluten-free, GMO-free, low sugar, and low salt. Even better, food actually looks like, well, actual food!
Not only are the meals delicious and convenient, they’re also perfectly portioned with my goals in mind. Simply heat and eat! More good news? Trifecta sources its ingredients as locally as possible from trusted partners to support its local economy and minimize its carbon footprint. It really is feel-good food.
Trifecta Has Keto Variety
One of the things I look forward to each week is the variety I get with my Trifecta keto meals. There’s a rotating weekly menu which means I'm not getting burnt out by eating the same thing over and over again.
You can also select the number of meals you want in each weekly delivery and choose from breakfast, lunch, and dinner options. If you aren’t exactly sure where to start or which meal plan is best for you, I recommend taking the Trifecta quiz. It can help you narrow down what plan is right for you.
Keto Made Easy
I could go on and on about why you should try Trifecta. Tired of endless meal prepping and eating the same things over and over? Try Trifecta. Want the benefits of Keto without the macro calculations? Trifecta. Want support that extends beyond picking up a fork? Yeah, Trifecta. Trifecta has made it incredibly easy for me to stick to my keto diet and it’s something that has truly made my body feel that much better.
