My name is Lauren Nowicki but with Lauren being such a common name, I sometimes go by Lo (and occasionally just my last name). I started Lo Without Limits as a blog that only I really knew about after graduating from college in December 2016 because I wanted to keep creating content that I enjoyed. My posts and videos focus on a wide variety of things because it’s all my interests and life events that inspire me to learn more. Topics include healthy meals and snacks (always gluten-free), working out and fitness, wellness tips and tricks (mind, body, spiritual… all the “wellness” things), my travel adventures, life with narcolepsy, sustainability (I have an eco-friendly small business), and plants (which seem to be a big hit).