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I Tried Bite Toothpaste Bits, and Here’s What I Found…

Valerie Alvarez
ByValerie AlvarezNov 11, 2022In Partnership With Bite Toothpaste

Have you heard of Bite toothpaste bits?

I first discovered them when I was scrolling through Instagram and was intrigued about clean, zero-waste toothpaste options. Bite toothpaste bits are environmentally friendly, convenient, easy to use, and come in a reusable glass bottle. Here’s everything you need to know:

How do they work?

All you need to do is bite down on your bit a few times, brush with a wet toothbrush, and the bits will dissolve into a toothpaste-like substance that foams up. You then just brush your teeth like normal.

Taste Test

The taste of toothpaste bits is just as expected–minty fresh! Bite offers the classic mint flavor in either a fluoride or fluoride-free option, as well as fluoride-free berry and charcoal flavors.


Toothpaste bits are just as effective as traditional toothpaste, if not more so. My teeth feel very clean after using them, and they help promote good oral health by preventing cavities and gum disease, thanks to the natural ingredients.


Toothpaste bits are a bit more expensive than traditional toothpaste, but they last longer. There are 62 bites in the one-month supply ($12) and 248 bits in the four-month supply ($32), which comes out to $8 per month, plus free shipping. Plus, I really like that the refill Bits are sent to me in 100% home compostable pouches.


I love that the Bite toothpaste bits are housed in glass bottles with aluminum lids, meaning the product is infinitely recyclable. The toothpaste bits are also shipped in mailers made from newspapers, and the boxes are fully recyclable, too–you'll never have to throw away plastic when you buy these.


I frequently travel, and it’s so much easier packing a few bits of toothpaste in my carry-on bag. Also, I love the easy auto-refill service!

I’m A Bite Convert

All in all, Bite has made my life much easier—and my teeth much cleaner! If you’ve been considering switching from traditional toothpaste, I suggest you try Bite toothpaste bits. Trust me—I'm a convert now!