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Onnit Keto Box Subscription Review – September 2018

Onnit box

Onnit is a website that focuses on ketogenic-friendly food, supplements, fitness, and apparel. They also created the Onnit Keto Box, which sends recipes and the highest-quality low-carb snacks and supplements.



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This box was sent to us at no cost for review. (Check out the review process post to learn more about how we review boxes.)


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About The Box

The Subscription Box: Onnit Keto Box

The Cost: $55.95 a month + free shipping

The Products: High quality, low-carb snacks, and supplements to support your ketogenic lifestyle

Shipping: US

Good to Know: Boxes ship around the 10th of each month!

Onnit Keto Box September 2018 Review


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This box came with a detailed info sheet. We also received a “gift card,” which really just had a code for 10% off the Onnit website.

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Onnit Krill Oil, 60 ct – Retail Value $29.95 (found on sale here for $25.46)

From what I can understand online, krill oil is an amped up version of fish oil. It has phospholipids, essential fatty acids, and a carotenoid called astaxanthin that is apparently very important for my body. A proper dose is two a day, and I am happy with the smaller size compared to some of the massive fish oil pills I have come across.

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PuraTHRIVE Liposomal Keto Balance in Chocolate, 8 oz – Retail Value $49

This is made with coconut-based MCT’s, grass-fed beef collagen, and algal DHA, all designed to boost ketone production, balance omega-3’s, combat inflammation, and help you avoid the keto flu. A serving of this liquid gold is 1 tablespoon, meaning there are only 15 servings in this bottle. That breaks down to $3.26 a day, and this big bottle will only last you about two weeks.

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Bacon’s Heir Garlic Thyme Pork Clouds, 2 oz – Buy a 3, 2 oz bags for $10

I love pork rinds as both a low carb snack and as a substitute breading when I am craving something crunchy and fried—using this as the coating and then baking usually will satisfy the craving while still being healthy. I enjoyed the garlic and thyme herb flavor of these, and they provided a very satisfying crunch.

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GimMe Organic Teriyaki Seaweed, 0.17 oz – Buy a pack of 12 bags for $14.04 (found on sale here for $13.34)

I have never eaten straight seaweed before, and I was expecting these to be a bit more crunchy. These seaweed sheets were hard to bite through, and all I could really taste was salt even though these are seaweed flavored. This wasn’t my favorite snack.

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Skout Pink Himalayan Sea Salt Pumpkin Seeds, 2.2 oz – Buy 6 bags for $23.95

I love pumpkin seeds! These babies were roasted with Himalayan sea salt, and they were crunchy and delicious. A serving of these pumpkin seeds has 10 grams of protein, 16 grams of fat, and only one gram of net carbs.

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Mighty Cheese Crunch in Parmesan & Egg, 2 oz – Buy a pack of 3 for $18.97

Baked cheese crisps are a popular keto snack, so you can usually expect to receive a new type every month or so. These had a nice salty note from the parmesan, and it has a great crunch. One serving (about half the bag) contains 14 grams of protein, 12 grams of fat, and one 1 carb, so this is a great snack to keep you in ketosis!

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Four Sigmatic Matcha, 2.12 oz – Retail Value $33

This is made with ceremonial grade matcha powder and powdered lions mane mushroom and ginger, designed to give you energy while keeping you feeling zen and not jittery. I found that it mixed easily with almond milk, and this definitely has the strong earthy flavor you get from matcha with no mushrooms mixed in. The light touch of ginger added a nice back note to the flavor, too.

The Verdict: This months box included a great mix of supplements and crunchy snacks! Though I couldn’t find a value for everything, the value just for the krill oil, liposome supplement, and matcha is over $110! I think that is the highest value I have seen from this box, and I think the curation is perfect for those serious about the keto lifestyle.

To Wrap Up:

Can you get this box if you sign up today? From Onnit Keto Box:

Onnit Keto Boxes are shipped on the 10th of every month for orders placed the previous month. Your order should arrive on your doorstep near the 15th of each month.

Value Breakdown: This box costs $55.95 + free shipping, which means that each of the 7 items in the box has an average cost of $7.99.

Check out all of our Onnit Keto Box reviews more healthy snack boxes in the Food Subscription Box List!

Keep Track of Your Subscriptions: Add this box to your subscription list or wishlist!

What do you think about Onnit Keto Box? Have you tried any of these products before?


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Written by Jessica Hapak

Jessica Hapak

I am a staunch believer that pineapple doesn’t belong on pizza and when I’m not working as a family law attorney I enjoy hiking the Louisiana trails (alligator sightings are a favorite!) or relaxing with Duchess, my cat. I’m a sucker for anything labeled a mystery box and I’ve never met a bath bomb I didn’t like.

Posted in Fitness Subscription Boxes, Onnit Keto Box Reviews, Subscription Box Reviews| Tags: onnit keto box | 4 comments

Comments (4)

  1. Since my husband went keto, our food bill has increased. It would be sky-high if he started eating pre-made snacks. I do like Onnit, and if our budget allowed, we’d be getting this box. BTW: My husband has lost 40 pounds of fat and is leaner than he’s ever been as an adult; I’ve gained 10 pounds. Go figure?

    • The same diet doesn’t work for everyone. I lost about 45 pounds in 2016 eating like 65% carbs (so about as far from keto as you can get). I was in my late 30s at the time. I just counted calories and exercised a lot and sometimes if I wanted cake I ate cake if it fit in my calories for the day.

    • Rosemary, I learned not to focus on scale numbers. I gained 10 pounds too but my body shape changed. A bit more muscle and a little less fat 🙂

  2. Seems weird to have vegetarian DHA in a product that also contains beef collagen.

    I eat seaweed snacks most days. I just fold up whole sheets into my mouth one at a time. I like the ones from Ocean’s Halo (Maui onion, Texas BBQ, and Sriracha, specifically).

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