As a mom of four, I don’t have time to feel off – I need energy, resilience, and confidence on tap.
So when I kept hearing about Ritual — the brand known for clean, traceable formulas – I figured it was worth a shot. But would it actually work?
For months, I battled bloating, random gas (the worst), and feeling sluggish, even when I was eating “healthy.” It wasn’t just uncomfortable – it was draining my energy and throwing me off my game.
After one too many “I’ll just deal with it” days, I finally decided to do something. I ordered Ritual’s Synbiotic+ – a 3-in-1 prebiotic, probiotic, and postbiotic supplement – and gave it 30 days.
Here’s what happened…
1. My bloating and gas calmed way down.

Within the first couple of weeks, I noticed that uncomfortable bloating and random gas weren’t running my life anymore. Meals didn’t leave me feeling heavy or miserable, and I could actually enjoy eating again without second-guessing everything. Finally, my jeans fit better, and I didn’t feel like I had to unbutton them halfway through the day. Honestly, this gave me a whole new kind of confidence.
2. I finally got regular – and stayed regular.
Can we normalize talking about this? Because when your system isn’t moving the way it should, everything feels off. Synbiotic+ seriously helped get me into a regular, reliable rhythm.
Most probiotics only deliver good bacteria, and some 2-in-1s add a prebiotic to help feed them. Ritual takes it a step further with a 3-in-1 formula that combines prebiotics, probiotics, and postbiotics to feed, deliver, and help strengthen good bacteria — giving your gut full-circle support. And my system responded exactly the way I needed it to.

3. I feel better knowing I’m supporting my immune system.
I didn’t realize how closely gut health and immune function were connected until I learned that an estimated 70% of the immune system is located in the gut. Ritual’s Synbiotic+ includes two of the world’s most clinically studied probiotic strains, and taking it daily gives me real peace of mind that I’m actively supporting my immune health — especially as a busy mom with zero time to get sick.
4. It’s the easiest gut health routine I’ve ever tried.

One capsule, once a day, no complicated instructions. The delayed-release design delivers probiotics where they need to go — so I didn’t have to think about meal timing, refrigeration, or reminders. I just kept the bottle next to my toothbrush and let it become part of my morning routine.
I’ve tried other probiotics that felt like extra work, from tricky instructions to side effects. This one? Seamless. Even the minty scent made taking it feel like a quick self-care moment — not a chore. And knowing it’s vegan, non-GMO, and made without major allergens or synthetic fillers made me feel even better about taking it daily.
5. It’s actually worth the price.
At $60 for a one-time purchase or $43.20 with a subscription (20% off), Ritual’s Synbiotic+ isn’t the cheapest option — but in my opinion, it delivers way more than a basic probiotic.
You’re getting a high-quality, clinically studied 3-in-1 formula that supports both gut health and immune function. Add in the convenience of monthly delivery, the clean ingredients, and the fact that it actually worked for me — and it’s an investment I feel good about.
I’m Never Turning Back — And Honestly, Neither Should You.

After 30 days, I feel lighter, more regular, and way more like me.
I’m officially hooked — and this Mother’s Day is the perfect excuse to finally try it for yourself.
Ritual’s offering 40% off your first month right now, and honestly, moms deserve to treat themselves too. We spend so much time taking care of everyone else — it’s time to start showing that same love to our own bodies. 💛
You deserve to feel good every single day. Trust me, it’s worth it.