
I’m a dad with a lot on my plate, and—between work, parenting, and my side hustles–-I know firsthand how hard it is to squeeze in those crucial gym sessions to fight off the dreaded dad-bod.
Over the past few years, a constant feeling of sluggishness has gotten in the way of those goals. When I read about the alarming trend of T- levels decreasing across the board for men of all ages, it all started to make sense.
I decided to try a supplement that would help me perform better in work and life by boosting my energy, giving me better sleep, managing cortisol, and—above all—supporting healthier T levels.
I decided to put two popular brands—Juvenon’s Alpha Gold Male and Nugenix Total-T—head to head… and I've definitely found a clear choice.
Here’s how these two supplements stack up:
For gains at the gym… AGM
Both Juvenon’s Alpha Gold Male (AGM) and Nugenix Total-T talk a big game in terms of helping you build muscle. While I did notice an increase in energy levels while taking Nugenix Total-T, I was a little underwhelmed by it.
AGM, on the other hand, really blew me away during workouts. After two weeks, I noticed I was able to power through reps, recover fast, and even knock off a few pounds around the gut area.
With well-studied ingredients like KSM-66 and Fenugreek that help promote better rest, easier recovery, and overall male vitality (plus Boron Citrate to help boost ambition, mood and drive), I definitely feel a boost with Alpha Gold Male!
For confidence behind closed doors, with doctor-approved peace of mind… AGM

Maintaining healthy intimacy is a key part of any romantic relationship, and I’ve certainly been glad for a boost here. For me, AGM really takes the cake in this category as well—probably because all of those same performance-related improvements translate well to activities behind closed doors.
I’m also happy to see that AGM is endorsed by real doctors. Knowing that medical pros give it the thumbs up definitely adds a layer of trust. As for Nugenix Total-T? It's got some athlete endorsements, but the lack of doctor approval leaves me a little skeptical.
For men’s supplement variety… Nugenix
Even though I didn’t choose Nugenix Total-T over Juvenon’s Alpha Gold Male in previous categories, I definitely have to shout out Nugenix for their volume of male supplement options.
From niche supplements like Pine Bark, to versatile combination supplements to address a variety of health goals, Nugenix certainly offers a lot to choose from, at least when it comes to men’s health.

While Juvenon also offers a whole slate of effective and straightforward products for both men and women, I have to give this round to Nugenix for the sheer number of male supplements they offer.
For quality sleep at night and all-day energy… AGM
One of my biggest goals in trying out these two supplements was to achieve more consistent energy and better sleep.
I have to be honest: I didn’t notice much of a difference with Nugenix Total-T here. I’m sure it helped a bit compared to taking nothing, but it also didn't give me the pep in my step I craved.
On the other hand, AGM (which contains Saw Palmetto to promote deeper sleep and bladder control) is my choice to turn my restless nights into deep, rejuvenating sleep sessions. I’m glad to finally be waking up feeling like I can take on the world with steady energy that doesn’t fizzle out.
For saving money without sacrificing quality and results… AGM
When it comes to price, Total-T had my eyes watering at $70 for a one-month supply. Yikes!
At $49.95 a bottle (which lasts a full month) AGM offers a great value—and when you subscribe, you'll get exclusive access to a 25% discount on your regular orders, VIP customer support, free shipping, guaranteed delivery, and early access to sales.
When it comes to bang for your buck, AGM's got it in the bag!
My Clear Choice: AGM

While this probably doesn’t come as a surprise, I think AGM comes out on top as the clear overall winner. It's not just about building muscle or getting a T-Boost—it's about feeling your best, inside and out.
For me, Juvenon’s Alpha Gold Male has consistently delivered on its promises from the gym to moments behind closed doors and everywhere in between. AGM is even backed by a 60-day money-back guarantee, so there’s no reason to hesitate.
If you’ve been looking for a way to reignite your energy levels and feel your absolute best, give AGM a try ASAP! Trust me (and over 500,000 other satisfied Juvenon customers)—you won't regret it!