Get ready to dust off your picnic baskets, because picnic season is finally here! Whether you're a seasoned pro at packing a portable feast or a newbie to the alfresco dining scene, it’s time to take those lunchtime spreads outside.
My sweet hubby is 40 pounds into his 60-pound weight loss journey, though, so I have to be mindful about what kind of noms I’m packing. Luckily, Hero Bread’s low net-carb, 0g-sugar bread with added protein & fiber means you can have your sandwich and eat it, too. 🥪 Here are a favorite sandwich ideas to get you started:
1. Roast Beef & Horseradish with Arugula on Seeded Bread
Creamy horseradish spread, peppery arugula, and juicy roast beef on Hero Seeded Bread is a forever favorite. You can add a slice of cheese if you want to, but I don’t think it needs it.
2. Cucumber & Cream Cheese on White Bread
This classic 3-ingredient tea sandwich is delightfully refreshing. Slice Hero Classic White Bread into long, crustless spears for the full “pinkies up” effect. (Oh, and don’t toss the crusts — you can blitz them in a food processor and toast them for homemade low-carb breadcrumbs!) 🥒
3. Egg Salad & Asparagus on White Bread
This fresh and delicious twist on the typical egg salad sandwich incorporates my favorite spring veggie: asparagus! The asparagus is lightly blanched to retain its crunch and bright green color, adding a pop of texture and nutrients to the sandwich.
I kept the egg salad pretty simple, using just hard-boiled eggs, creamy mayo, Dijon mustard, and salt & pepper. Layer it all between two slices of Hero Classic White Bread for a quick-to-assemble, tasty, and satisfying sandwich that's low in carbs but packed with protein, fiber, & flavor.
4. Japanese Fruit Sando on White Bread
This cheerful sandwich doubles as dessert. Use monk fruit-sweetened homemade whipped cream (or make life easy and opt for a keto whipped topping) and layer with freshly sliced strawberries, orange supremes, and sliced kiwi, sandwiched between two slices of Hero Classic White Bread. YUM!
5. Nut Butter & Fruit Preserves on Seeded Bread
Give the humble PB&J an adult upgrade by swapping in your favorite gourmet nut or seed butter and some fancy low-sugar fruit preserves on Hero Seeded Bread. We like to go all-out and add a layer of fresh berries or pomegranate arils for a juicy, sweet-tart surprise. If you’re in need of another dessert-style sandwich, add some shaved dark chocolate or chocolate sprinkles. 🍓🍫
6. Very Veggie with Hummus on Seeded Bread
If you’re looking for a simple way to use up the bounty of your CSA, this simple sandwich is the answer. Smear a thick layer of hummus on a slice of Hero Seeded Bread, then top with the raw or roasted veggies of your choice. Bonus points if you layer them in a visually appealing ROYGBIV rainbow. 😉🌈
It’s Sandwich Time
Now that you've got some yummy low net-carb sandwich ideas in your proverbial picnic basket, it's time to get outside and enjoy some fun in the sun — just don't forget the sunscreen. Hero Classic White Bread costs $20/2 loaves, and the Hero Seeded Bread is $24/2 loaves. You'll get free shipping over $35, so what are you waiting for? 🌞 Happy picnic season, y'all!
