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The #1 Supplement I Recommend for Perimenopause Relief as a Holistic Health Expert

Antonika Chanel
ByAntonika ChanelOct 16, 2025In Partnership With Mad Glow

As someone who’s guided women in their 30s through early 50s along the rollercoaster of perimenopause, I’ve learned one thing: balance is everything. After 15 years walking the line between ancient Eastern medicine, integrative wellness, and modern science, I’ve developed a radar for what truly works.

When I began moving through my own season of shifting hormones, I felt it all. Days of zero energy, nights of insomnia, and mornings of mood swings. I started searching for a solution that fit my philosophy: natural, science-backed, effective, and clean. That’s how I found Mad Balance, and now it’s the one supplement I recommend to every woman I meet who is navigating perimenopause.

Why Mad Balance Stands Out

There are plenty of hormone support supplements on the market, but most rely on soy, black cohosh, or added hormones, which don’t work for everyone. What makes Mad Balance different is its thoughtful, clinically backed formula created specifically for perimenopause.

Here’s what’s inside:

  • EstroG-100®, an herbal blend clinically studied to help relieve common perimenopausal symptoms like hot flashes, fatigue, mood swings, and sleep issues.
  • Sensoril® Ashwagandha, a calming adaptogen that helps regulate stress and support mood.
  • A mix of essential vitamins, including D, B6, and B12, that help steady energy, sharpen clarity, and lift mood

Rather than leaning on hormone substitutes, Mad Balance uses clean, plant-powered ingredients that encourage the body to restore its own rhythm.

1. Hormone Harmony Without Hormones

One of my hesitations with conventional therapies is that they can feel like forcing the body into balance. Mad Balance works in a softer way. EstroG-100® eased the night sweats that were waking me every few hours, while the vitamins and adaptogens subtly supported my energy, mood, and stress levels. Instead of feeling pushed, I felt guided back into alignment.

2. Energy and Mental Clarity You Can Feel

Brain fog was one of my hardest hurdles. I remember standing in front of the fridge one morning, staring at a jar of almond butter and trying to remember why I had opened the door in the first place. After a few weeks with Mad Balance, those moments started happening less often. I noticed I could sit down with my journal and actually complete a thought and move through emails without rereading the same line three times.

3. A Mood Reset Button in a Capsule

Mood swings were another challenge. There were afternoons when I would go from laughing with my family to snapping in irritation ten minutes later. Since adding Mad Balance, I feel more centered. I’ve noticed I have a steadier baseline lately, which is most likely thanks to the Sensoril® Ashwagandha in the blend. When things get stressful, I don’t spiral like I used to. I can take a breath, reset, and move on.

4. Better Sleep, Naturally

Sleep changes during perimenopause are real, and for me, they showed up as middle-of-the-night wakeups. I’d lie awake, scrolling through tomorrow’s to-do list in my mind, unable to drift back off before sunrise. With Mad Balance, I started noticing that I wasn’t jolting awake as often, and when I did, I could fall back asleep without a battle. The difference in my mornings was striking: clear eyes, steady energy, and true rest.

5. Created Specifically for Perimenopause

What sets Mad Balance apart is its focus on perimenopause as the first formula created specifically for this transitional stage. It’s not for menopause, and it’s not a catch-all women’s health blend. It’s tailored to the unique needs of this often-overlooked phase that so many of us experience. That focus matters because our bodies need tailored support during this process, and this formula was created with exactly that in mind.

My Wellness Takeaway

In my work, I’ve guided women through lifestyle and herbal remedies to help them move through this season with more grace and less struggle. While practices like yoga and meditation are always part of the foundation, Mad Balance has become my number-one supplement recommendation.

If you are dealing with brain fog, restless nights, mood swings, or dips in energy, this is a natural, effective ally you can trust. It is plant-based, backed by science, and crafted without the usual hormone disruptors.

As someone who has tried countless natural remedies in every corner of the world, I can honestly say this is the one I want every woman to know about and start using right away.

Your future self will thank you. And with 20% off right now, your wallet will too.