
I’ve always leaned on melatonin when I needed help falling asleep, but it came with some frustrating side effects. Some nights, I’d wake up groggy. Other nights, I’d have the weirdest dreams—like being late for a flight I wasn’t even taking. And sometimes, I didn’t actually sleep that well at all. Still, it felt like the only real option—until I tried SuperMush Sleep Gummies.
I wasn’t sure how functional mushrooms would stack up against melatonin, but after testing both, I realized one was the better choice for restful, high-quality sleep. Here’s how SuperMush compares to Olly’s melatonin gummies so you can decide which one is right for you.
For quicker and deeper sleep... SuperMush

Melatonin is a quick fix, but it doesn’t really solve the problem. If stress or restlessness is the reason you can’t sleep, melatonin isn’t going to help you feel calm before bed—it just forces you into a sleep state.
SuperMush takes a different approach. It helps regulate stress, relax the body, and support natural sleep cycles so that, over time, your body gets better at falling asleep on its own. After a couple of weeks, I noticed that I didn’t even need to take it every night—I was just sleeping better overall.
If you want to wake up feeling super refreshed… SuperMush
Melatonin might help you fall asleep, but it doesn’t always guarantee a deep, restful night. For me, it often felt like a light, interrupted sleep rather than the truly restorative kind. Plus, I’d wake up feeling groggy, which completely defeated the purpose.
SuperMush, on the other hand, is designed for high-quality sleep. The mix of Reishi (for calm), Chaga (for immune support), and Chamomile (for relaxation) works with my body’s natural rhythm rather than forcing me into sleep. I wake up feeling refreshed—not like I’ve been hit by a truck.
Zero side effects. No drowsiness. No headaches. No “melatonin hangover.” Just restful sleep, naturally.
For the cheapest option… Olly Melatonin
Olly Melatonin supplements are widely available and tend to be more affordable. Since they’ve been on the market for so long, you can find them in most stores at a lower price point.
SuperMush, while premium in quality and effectiveness, is a bit pricier and may require ordering online. That said, given the long-term benefits and the lack of side effects, it’s worth the investment if you’re looking for better overall sleep quality.
For the best-tasting gummy… SuperMush

I don’t mind the taste of melatonin gummies, but let’s be real—most of them are loaded with sugar to mask that slightly medicinal aftertaste.
SuperMush? Surprisingly delicious. It tastes like candy (but without the sugar), making it something I look forward to taking before bed.
Final Verdict: SuperMush is my go-to!
I never thought I’d say this, but I’m officially ditching melatonin. SuperMush has given me better, more restful sleep—without any of the side effects. It’s effective, delicious, and best of all, I actually feel the difference.
If you’ve been relying on melatonin but hate the grogginess (or the weird dreams), it might be time to switch things up. SuperMush Sleep Gummies make sleep feel natural again—and trust me, once you try them, you won’t want to go back.