As with any relationship, maintaining a healthy, loving, feel-good connection with my body requires a series of good, well-thought-out decisions. It’s a daily commitment and it takes work. Anyone who makes a effort to incorporate wellness into their lives knows how challenging it can be to exercise, meditate, improve gut health, boost circulation, stay energized, feel rested, and prioritize self care — on top of all the other things life throws our way on a daily basis.
And with so many products being marketed to us from all directions, it can be hard to cut through the noise to find one that actually delivers on its promise to help with all the things. That was until today. I finally found a brand that does deliver, and I have to share it with you: Art of Tea. Here’s why I’m calling drinking their Wellness teas a health hack that you need to check out ASAP.
Ingesting healthful plants = glowy goodness
Having a kind heart will always be beautiful, but I’m here to argue that “beauty comes from within” has meaning beyond that. I’m someone with a history of oily skin that needs regular attention, a body that wants to bloat just by existing, and narcolepsy, a sleep disorder that leaves me feeling lethargic and drowsy more often than I’d like. But discovering Art of Tea’s loose-leaf Wellness teas has been a game-changer for me and I’ve honestly never felt better..
From the outside it seems simple: I’ve created a daily ritual that involves brewing and drinking their Wellness teas. I start my mornings with their Bright Eyed tea for clean energy, and wind down with their soothing Sleep Tea in the evening, bookending my day with nourishing botanicals with proven healing capabilities. I like to think of it as ingesting the potent essences of plants that power my best self. The Wellness Collection bundles are a great place to start, as they pair teas to best serve target areas like mood-boosting and gut health.
Balanced from front to back
With 11 healing teas in their Wellness Collection, Art of Tea will help you chip away at the imbalances and stagnation you may be feeling day-to-day, but the positive vibes start way before you steep and sip. Art of Tea works directly with small family-run farms, sourcing only from the top 2% of all teas produced in the world to ensure top-notch quality and an ethical supply chain. The teas themselves are expertly hand-crafted so that they’re accessible for newbies and satisfyingly nuanced for experienced tea-drinkers.
The packaging is contemporary and appealing, and you can feel, see, and taste the care put into every product. And the blends themselves—my favorite is the turmeric, ginger, and cinnamon Bright Eyed blend—are delicious, and deliver exactly what they promise.
Multiple ways to tap in
Maybe you know yourself and you know you’re a green tea person or herbal tea person. Or maybe you’re not sure where to begin your tea journey and need a bit of guidance. You can start with their Tea Quiz to find where to begin, or you can head for their Tea of the Month Club to sign up for a monthly subscription of delicious teas delivered right to your door. There are both rewards and referral (give $20, get $20) programs that lead to awesome discounts, and bundle sets that make perfect gifts.
Art of Tea is part of my rhythm
I’m clearly a fan of Art of Tea, and I wouldn’t sharing this health hack if I didn’t believe in it. As someone who lives and breathes wellness, I know how clearly what we consume is linked to overall health and outward appearance. Even still, I’ve been amazed at how effectively these teas have helped purify my skin, calmed my bloat, and given me clean energy without the buzzy feeling I get from a cup of coffee. Drinking my way through the Art of Tea Wellness Collection has become the most peaceful and healing part of my days, and it’s something I look forward to continuing for a long time to come.
