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Prolon vs. Sakara Life: What Really Works?

Audrey Stefanik
ByAudrey StefanikDec 6, 2023Sponsored

Nothing is quite as shocking as seeing yourself in the mirrors of a fitting room while trying on clothes. After turning 45, I noticed I had been steadily gaining weight. Now at 53, my midlife body was stubbornly resistant to the weight loss methods I used in my 30’s and 40’s. I needed something different.

I had heard about both Prolon and Sakara Life being touted for weight loss. Prolon with its 5-day fasting-mimicking program and Sakara Life with its holistic, plant-based meal plan. I decided to put them to the test.

If You’re Looking For Metabolic Benefits…Prolon

Prolon was a revelation. It's more than just a diet; it's a 5-day program that cleverly mimics fasting while still feeding you with nutrient-dense foods. This means you get the benefits of fasting – like weight loss, decreased joint pain, and better skin – without the extreme of not eating. And let's not forget the longevity benefits that come with it.

Sakara Life, on the other hand, emphasizes long-term, sustainable eating with its whole, plant-based meals. While it's great for overall well-being, when it comes to the quick and effective weight loss results, Prolon clearly has the edge.

If You’re After Convenience and Ease…Prolon

Prolon meals are so easy to make, and you can take them anywhere. Everything is pre-packaged, so it’s easy to throw into your purse or backpack. This makes sticking to the 5-day program a cinch.

There is no guesswork involved. Each day has a box filled with all your meals for the day. You could actually bring the box with you, it’s that compact.

Sakara offered pre-packaged meals, but they were less easy to “grab and go” and most required refrigeration. They were tasty, but nothing I couldn’t have put together myself.

If having a variety of programs and meals is important to you…Sakara Life

Unlike Prolon’s focused 5-day plan, Sakara offers a wide array of programs and meals catering to various tastes and health goals. From detoxifying regimens to energy-boosting meals, Sakara Life provides a weekly changing menu of plant-based, gourmet options. This diversity keeps your diet both interesting and varied, allowing you to explore different aspects of healthy eating.

However, it's worth noting that despite Sakara's variety, I didn’t experience as dramatic weight loss results with any of their programs as I did with Prolon. If your primary goal is quick weight loss, Prolon might deliver more noticeable results in a shorter timeframe.

If You’re Watching Your Wallet…Prolon

Let's talk cost. Prolon is $190 per order, or $170 with a subscription. And you only do this 2-3 times a year. That’s not just affordable; it’s practical. By engaging in just a few 5-day cycles of Prolon throughout the year, you can embark on a transformative journey toward rejuvenation, longevity, and holistic well-being.

With Sakara, five days of meals costs as much as $420 a week! And that’s every week! That’s a lot of money for meals I can make myself.

What’s more, Sakara Life often leads to a monthly or longer-term commitment. If you're looking for a more cost-effective solution, Prolon is the clear winner.

My Choice is Prolon

Both programs offer distinct approaches to achieving health and wellness, catering to different preferences and goals. Prolon leans towards short-term cellular rejuvenation and metabolic reset, while Sakara Life emphasizes long-term, holistic nourishment and lifestyle improvements through whole, plant-based foods.

For me, Prolon is the kickstart my metabolism needed! It’s simple, affordable, and I feel rejuvenated!