It’s no secret that our brains are working harder than they ever have before. Exhaustion, brain fog, and forgetfulness all have us reaching for that second cup of coffee or an energy drink to get us through the day. But if you’re like me and you lean more towards holistic wellness, you may be searching for a way to sustainably address these daily nuisances for the long-term.
I tried two supplements aimed at naturally improving cognitive function–Parable and MUD/WTR–to see which one was better for me. Here’s what I found:
If you want something that will address the root causes of exhaustion…Parable
I’m a coffee lover, so I’m not about to tell you that coffee is bad for you. But I can tell you that if you are feeling overly stressed and tired and you drink 2-3 (or more) cups of coffee in a day, cutting back might not be a bad idea. We tend to lean on coffee as a quick fix to maintain our focus and energy, but with Parable, you can target the root causes of exhaustion, brain fog, and forgetfulness for the long term, so you no longer have to rely on stimulants. Plus, it supports your cognitive and mental health. It’s like a superfood for your brain!
If you aren’t looking to part ways with your morning coffee…Parable
MUD/WTR is a coffee alternative, meant to act as a replacement for your morning cup. Personally, I love my morning magic beans, but was interested in seeing if there was a way to beat the afternoon energy crash. With MUD/WTR, you’re just swapping one stimulant for another but with Parable, you’re improving your brain nutrition for the long term. During particularly stressful days, I’d find myself making an espresso to get through the afternoon hours, but since adding Parable to my routine, I don’t feel the need to anymore.
If you’re looking for something that’s more affordable…MUD/WTR
Finding a product that is vegan, organic, and effective won’t come cheap, but if price is a factor for you, MUD/WTR has the edge here. A 31-day supply of Parable Daily will run you $2.90/day for a one-time purchase or $2.40/day if you become a monthly subscriber. MUD/WTR, on the other hand, costs $50 or $40 a month if you subscribe.
If you value scientifically backed formulations with optimal ingredients…Parable
Parable’s formula was developed by a team of neuroscientists and uses clinically proven ingredients in their most bioavailable and biologically active forms. While mushrooms might be a trendy ingredient, Parable eschews trendiness and only includes the key nutrients your brain needs for optimal function. Parable’s formula includes eight active ingredients – curcumin, green tea extract, ginseng, lemon balm, phosphatidylserine, vitamin B6, vitamin B9, and vitamin B12.
If you prefer something that doesn’t alter the taste of what you add it to…Parable
There are other products out there that claim they can be mixed with anything, but then have a distinctive taste that isn’t necessarily welcome or pleasant. Parable doesn’t have that problem. I’ve been able to add it to my morning coffee or smoothie without any changes in the flavor. The only thing worth noting is that it does make everything yellow because of the curcumin (the active component in turmeric) in it.
And the winner is…Parable
Overall, these are both great options. They are made with quality ingredients that, over time, will improve your health and are easy to add to your existing wellness routine. That said because I want something that I can mix into any drink and that is a supplement to my coffee, not a replacement, Parable is the winner for me. Try it for yourself today and give your brain the nutrition it craves!
