I have been doing a major overhaul of my lifestyle habits and zeroing in on my relationship with food, focusing on nutrients that heal and don’t lead to inflammation. I’ve cut down on sugar, cut back on alcohol, and completely cut out my coffee habit. When it comes to adding anything new into my regimen, I’m super careful.
Recently, I came across fatty15, a healthy aging supplement that’s been gaining a lot of traction in the news and on social media as a way to improve your body and mind at a cellular level, and since I’m on a similarly-aligned health journey myself, I’ve been very intrigued. The fatty15 formula is centered around C15:0––the first essential fatty acid to be discovered in more than 90 years! I just knew I needed to give it a try.
Here’s why I chose fatty15 to help me prioritize my cellular health:
1. Significant Health Benefits
Fatty15 has been scientifically proven to have 3X more cellular benefits than the highest performing Omega-3.
Scientists found that C15:0 makes our cells stronger and more stable, and stronger cells lead to improved heart, liver, immune system, and metabolic health, all key components of the healthy aging process.
C15:0 also binds to receptors in our body that regulate mood, sleep, and appetite, which is a benefit I noticed right away: I am definitely sleeping better incorporating fatty15 into my routine, and I feel much calmer throughout my day.
2. The Coolest Origin Story (Hint: It Involves 🐬)
The story behind fatty15 really impressed me: one of the founders studied dolphin health for 20 years and saw first hand how C15:0 was the distinguishing factor in reversing aging in dolphins. Humans, like dolphins, have declining hemoglobin levels as we age, and C15:0 increases hemoglobin levels—potentially slowing down the aging process.
I love the fact that fatty15 was developed by a scientist who happened upon a discovery that benefits humans, as opposed to a big drug manufacturer figuring out how to market a new product at any cost.
3. It’s a Winning Formula:
Your body can’t make essential fatty acids on its own, so you need to get them from your food or from a supplement. The main food sources for C15:0 are whole milk and butter, and while I’m not against dairy, I prefer to fuel my body with vegan sources wherever I can.
Fatty15 delivers this vital nutrient in a tiny, vegan capsule that I take once a day. The capsule only contains pure C15:0 powder with no other preservatives, fillers, or animal byproducts. What usually turns me off about vitamins and supplements are the many other ingredients in them that don’t tend to agree with my body, but fatty15 is pure, patented C15:0 powder, and hasn’t disturbed my digestion in any way.
4. Emphasis on Sustainability:
I really appreciate how the bottle, pouch, and kit that fatty15 comes in are all aesthetically pleasing and totally reusable. Each kit comes with a 90-day supply of vegan capsules and a refillable glass bottle. The capsules are shipped quarterly to cut down on carbon emissions, and the packaging is recyclable. It’s not the first reason I chose this supplement, but it definitely makes me happy to see that the founders care about the planet as much as I do.
My Takeaway:
I’m so excited to keep improving my cellular health, and fatty15 has made it much easier and more attainable for someone as busy as I am. Time will tell if C15:0 is the miracle missing nutrient that everyone needs in their diets, but judging by the improvements I’ve noticed so far, along with all the proven, science-based health benefits, I’m confident this is only the beginning.
Fatty15 has earned a valued place in my 2023 wellness plan. Give it a try today!
