Being a mom is basically my favorite thing (I’m obsessed with my baby boy), but the struggle to get my body back after pregnancy has been real. At first, the weight was melting off (along with my hair, but that’s a story for another day) and I thought I’d be down to my pre-baby weight in no time. After a few months though, I hit a plateau. The things that were working for me before–my exercise routine and mostly healthy diet–seemed to stop working. I was frustrated, to say the very least!
Changing my diet was the answer, but I didn’t know how
I realized the missing piece of the puzzle was probably my diet. All the fitness gurus tell us that what you eat is 80% of the battle when it comes to weight loss. I’d been making mostly healthy food choices, especially after my little one came along. I even took a shot at meal prepping, but it turned into an all-day affair between grocery shopping, cooking and individually prepping each meal and snack. Who has that kind of time with a toddler running around?
I heard about Trifecta and figured it was worth a try
That’s when I stumbled upon Trifecta. Meal prepping might work, but it has to be consistent, and that’s where I was struggling. A friend of mine, who’s also a working mom, gave me her raving review of Trifecta and I figured if it worked for her, it could work for me too. There were all kinds of diet plans to choose from–Keto, Paleo, Vegan–but what caught my eye was the Clean Eating option. The meals are gluten free and made with organic ingredients. Even better, they come pre-portioned and calorie controlled. It was like they were made for people like me who just want to eat well without all the added time in the kitchen.
I was not expecting the meals to be so delicious
Aside from the time commitment, what was keeping me from being consistent with meal prepping was the fact that healthy food, for the most part, lacks flavor. I’m a foodie at heart and my meals need to be tasty. That’s what surprised me the most about Trifecta–the meals are actually delicious! They’re chef-created, so you know they are top-notch taste-wise. The menu has options like turkey burrito bowls with sweet potatoes, Asian-style chicken with vegetables and noodles, and shrimp jambalaya. It’s almost hard to believe that these meals are even healthy!
The meal plans are rooted in science - not fads
The thoughtfulness of Trifecta’s meals are pretty extraordinary. With its evidence-based meal plans and science-backed impact, this is no yo-yo diet - my fitness and nutritional goals are for keeps. Each meal is designed to provide my body with the nutrients it needs to function properly, so when I’m on a mission, nothing can stop me. I’m getting superior quality ingredients, high amounts of protein, and just the right balance of macronutrients and micronutrients. Translation: I’m getting myself in a prime state to lose weight and gain muscle. Starting at around $105 per delivery for seven entrées, the value of what I’m getting far outweighs its cost.
It’s about more than just food
Trifecta is about more than just food; it’s a holistic approach to weight loss and overall wellness. They provide resources like workout plans, shopping lists, and articles on health and nutrition. On top of that, there’s a supportive community of people just like me who are striving to live a healthy lifestyle. Trifecta has become a real partner in my journey to be the healthiest version of myself for my son.
The best decision I’ve made for my health
Trying out Trifecta has been, without a doubt, the best decision I’ve made for my health. It’s helped me break through my fitness plateau and I’m finally able to see the results I’ve been hoping for. Knowing that I’m setting a healthy example for my little one makes this journey all the more meaningful. So, if you’re a busy mom like me, looking to get back on track with your health goals while enjoying surprisingly delicious, hassle-free foods, Trifecta is the way to go.
