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I Tried 6 Different Meal Plans to Lose Weight–This Is the One That Stuck

Mary Dee
ByMary DeeFeb 22, 2023In Partnership With Trifecta

I really miss having natural energy, being active, and just overall feeling healthy. Over the past year, the combination of a busy lifestyle, demanding office job, and low activity has led to the thing we all dread: weight gain!

I’ve tried more meal plans than I can count on one hand, such as plant-based plans like Sakara Life, as well as easy prep options like Home Chef. The one that both satisfied and helped me lose weight? Trifecta. Here’s why it’s the plan I’ll always choose…

Trifecta’s dietary options are limitless (AKA: you’re never bored)

Trifecta offers tons of options to meet your dietary needs, ranging from keto to paleo to clean eating, Whole30 approved, vegan, vegetarian, and more. Many meal plans are just one of these things, but you can have it all with Trifecta–especially if your goals change.

Even more? You can select meal plans that fit the following preferences:

  • Gluten-free
  • GMO-free
  • Made with organic ingredients
  • Low fat
  • Low sugar
  • Low salt
  • Plant-based protein
  • High fiber

Trifecta ensures that you really can spice it up any which way you choose, or if you have certain dietary restrictions. It’s exactly what I needed to keep my diet dynamic, and it made losing weight fun. (Did I just say “fun”?).

Trifecta is calorie & portion controlled, so you can lose weight without feeling restricted

Each Trifecta meal is perfectly portioned with nutrition facts, so you know exactly what you’re consuming. Many plans like Sakara Life don’t keep me satisfied, but Trifecta’s hearty portions keep me full in between meals.

Trifecta also has a handy app for you to track your macros, manage your meal plan, update personalized fitness goals, and stay motivated, which many plans don’t offer. Trifecta’s meals and guidance are genuinely things I look forward to every day.

Trifecta is the most convenient plan I’ve ever tried–no meal prep necessary

I opted for Trifecta’s Keto Meal Plan as I’ve found success with keto in the past. As someone who doesn’t like the meal prepping you’ll have to do with kits like Home Chef, Trifecta’s vacuum-sealed, ready-to-heat-and-serve meals are so convenient. I pack them with me in the morning, pop them in the microwave, and I’m good to go. They’ll stay fresh in the fridge for 7 days or 3 months in the freezer.

After a long day at work, I lack the energy and patience to chop up ingredients and wait for a meal to cook. This usually turns me to take-out, but Trifecta’s meals are so delicious that I don’t crave quicker restaurant options.

Trifecta’s meals are straight-up delicious

Each Trifecta meal is chef-curated and dietician-designed to not just be balanced, but yummier than the meals I cook myself.

The ingredients are real, fresh, and made with organic ingredients for high quality nutrition. Other meal plans can quickly become repetitive because you’re consuming similar proteins, which isn’t a problem with Trifecta.

  • Chicken Bacon Primavera
  • Bunless Turkey Pesto Sliders
  • Atlantic Chipotle Cod

I also love some of the classic clean eats like Salmon, Brown Rice, and Vegetables, or a filling Egg Scramble & Potato Breakfast.

The Verdict? It’s Trifecta All The Way For Me

After trying meal plan after meal plan, I’ve finally found my absolute favorite: Trifecta. Whether you’re looking to explore ready-to-eat meal plans for the first time or if you’ve been disappointed by ones in the past, I highly recommend giving Trifecta a try today!