Losing weight can be so overwhelming. After having my baby, I struggled with postpartum weight gain and felt like I had to figure it all out on my own. Until Nutrisense.
Nutrisense's dietitian plans are personalized and covered by insurance for most people—meaning I paid $0 out of pocket for expert dietitian care. Here’s how it works:
1. I paid $0 out of pocket…
What made the biggest difference for me was how stress-free the process was. Nutrisense handles all the insurance details, working with major providers like United, Blue Cross, Aetna, Cigna, and Anthem, so I didn’t have to worry about paperwork or unexpected costs.
Actually, 95% of people—including myself—don’t pay anything out of pocket for their dietitian services because they’re fully covered by insurance. Even better, the meal plan my dietitian created for me was completely free—tailored to my needs and my lifestyle without any extra costs.
2. I got paired with an expert dietitian that really cared about my progress
After signing up, I was matched with a dietitian who immediately made me feel seen and supported. She asked thoughtful, postpartum-specific questions—like how my sleep, stress, and daily routine with a baby were impacting my health. I truly appreciated this because most weight loss programs don’t consider the unique challenges of new moms.
We also talked about everything from my lack of energy to my family medical history, and she created a realistic, achievable plan. The meal plan was not only completely free but also felt doable and sustainable. Within weeks, I noticed a real difference—not just on the scale but in how I felt every day.
3. It was ridiculously convenient
I realized one of my barriers to weight loss was that life gets busy. That’s why I love that Nutrisense operates virtually. Scheduling 1:1 video calls with my dietitian was quick and easy. And I could have an in-depth session from the comfort of my home.
Plus, they handle the insurance paperwork, so I didn’t have to waste time or energy worrying about the details. It was one less thing to stress about, and the personalized, free plan made it even easier to stay focused.
4. Nutrisense helped me hold myself accountable
I had a particularly tough week where I felt myself slipping back into old habits—stress eating, skipping workouts, and losing motivation. Normally, I’d spiral into frustration, but with Nutrisense, my dietitian jumped on a call with me and helped me reframe my goals, offering simple, actionable tips to get back on track.
The result? I not only started losing weight, but I also gained the confidence to keep going. Having an expert in my corner made the process feel achievable, and I couldn’t believe I got that level of support for free.
5. I got to track progress with real data
One of the coolest features Nutrisense offers is the option to integrate Continuous Glucose Monitoring (CGM) into your plan. While CGMs aren’t included as part of the free dietitian services, you can choose to add one or bring your own device for deeper insights into how your body responds to different foods and habits.
I opted for a CGM, and it was a game-changer. My dietitian used the data to help me understand why certain meals left me feeling sluggish and how to adjust my portions for better energy and weight loss.
What are you waiting for? Nutrisense might be exactly what you need
Nutrisense proved to me that losing weight doesn’t have to come with a massive price tag. By leveraging my health insurance, I accessed expert dietitian care, a free personalized meal plan, and real results—all without spending a dime.
So, if you’ve been struggling to find something that works, I can’t recommend Nutrisense enough. Plus, you’d probably pay $0 out of pocket, so what’s the risk?
