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My Subscription Addiction

How To Crush Your New Year’s Health & Wellness Goals (For Real, This Time)

Nicole Stoltzfus
ByNicole StoltzfusJan 2, 2023In partnership with TUSOL Wellness

If I mention “New Year’s Resolutions”, what comes to mind? My guess would be something health or fitness related – as we start each new year, adopting a healthier lifestyle is a high priority for many. If you count yourself among this group, I have the ultimate solution for you!

I recently discovered TUSOL Wellness’ Organic Plant Protein Smoothie Mix, and I’m totally hooked. Here's how TUSOL’s smoothies will help you stay on track with your New Year’s goals:

Start off with a nutrient-packed diet

As a busy mom, I struggle to pack in all my meals with the recommended amount of veggies & nutrients I need. Carbs are easy…veggies are not! However, I know that choosing tasty & nutritious foods is key to unlocking a healthier lifestyle in the New Year.

Enter TUSOL Wellness’ smoothies. I’ve used organic pea protein to make smoothies for years, but TUSOL wins hands-down thanks to their delicious flavors + superfood-packed smoothie packets. TUSOL smoothie mixes are loaded with at least 16g of protein, 29+ superfoods and adaptogens, probiotics & enzymes, plus vitamins that support glowing skin, collagen growth, energy, stress reduction, focus, hormone health, and sleep. How’s that for achieving your wellness goals?

As if you needed more reasons to fill your nutritional gaps with TUSOL, their smoothies are backed by a three-Michelin Star Chef, it’s USDA organic, third-party lab tested, non-GMO, vegan, and cruelty-free.

Curb your snacking on junk food

3 o'clock afternoon slump? I know, I know – it’s so easy to grab sweets & treats when you’re tired and need a burst of energy. Instead of reaching for sweets, potato chips, or a cup of coffee for extra energy, I make a TUSOL Protein + Superfood smoothie. I especially love the Cacao smoothie because it tastes like a chocolate milkshake and satisfies my sweet tooth. It always gets me out of that slump and re-energizes me for the rest of the day. Plus, I stay full and my junk food cravings are crushed! Win, win, win.

Get your nutrients in quickly and easily

The icing on the cake? A protein-packed TUSOL meal replacement smoothie is ready in 60 seconds or less. Just blend a TUSOL smoothie mix with ice and a milk of your choice and head out the door! (C’mon…you have no excuse!)

The New Year is super hectic, especially as a busy mom. But we can’t let our busy mom schedules get in the way of our resolutions! TUSOL’s convenience makes all the difference for me when I’m just starting out with my goals (and when I’m rushing out the door in the morning).

Try out new and different meals

TUSOL’s smoothie mixes have all the nutrients you need to be used as a meal replacement for breakfast, lunch, or dinner. You can add fruits and veggies in addition to the powder to your shake for an even creamier texture. My one criteria for a meal replacement smoothie is that I stay full – I’m not about to be hungry when going for my New Year’s goals and these keep me full for 4-6 hours easy!

Here’s a quick TUSOL Smoothie Recipe (but each box comes with a recipe book for more ideas):

  • Banana
  • Cup of spinach
  • Cup water
  • 2 Medjool dates
  • Packet of TUSOL smoothie mix

You can also get creative and make a smoothie bowl for breakfast – just add fresh fruit and granola!

Get excited to see the results!

Chips, pretzels, and cookies are all okay in moderation, but if I eat them daily, it’s definitely going to affect my overall physique and New Year’s goals. That’s where TUSOL comes in – I no longer feel the need to indulge in other sweets and snacks because TUSOL’s smoothies are that tasty (and I love how I feel afterwards).

Since replacing sweets and high-carb meals with superfood smoothies, TUSOL has played a big part in reaching and maintaining my weight loss goals. One of my favorites is the Maqui Berry + Baobab Smoothie for sustainable weight maintenance.

New Year, New You

If you want to stick to your New Year’s health and wellness goals, TUSOL Wellness is saving the day by providing the nutrients you need for real wellness changes.

Better yet, TUSOL is offering incredible deals to keep you going all year long. A regular 20-pack monthly subscription costs $129. Subscribe and save up to $175 with their New Year Smoothie Bundles: nab a 3-month supply at $329 ($109/box) or a 6-month supply at $599 ($99/box).