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How I Transitioned My Baby to Table Food Without Compromising on Nutrition – Or My Sanity

Mariah Lukashewich
ByMariah LukashewichFeb 17, 2026In Partnership with Little Spoon

As a first-time mom (and full-time dog wrangler), I had enough on my plate before table foods entered the chat. The idea of transitioning my baby sounded great; letting my daughter explore food, feed herself, and build confidence? Yes, please. But the actual execution? I had no clue where to start.

That’s where Little Spoon Biteables came in. These prepped, age-appropriate meals made the transition smooth, nutritious, and stress-free. Each Biteables meal is perfectly sized for little hands and mouths, packed with balanced nutrients, and ready in just 60 seconds. No more chopping, steaming, or guessing if the food is safe.

Whether your baby is taking their first bites or exploring new flavors, Biteables give you peace of mind and give your baby the confidence to feed themselves. From veggies and grains to proteins and global-inspired flavors, Little Spoon makes table food transitions safe, healthy, and even fun.

These are the top 5 ways Biteables made table food transitions easier for me and my baby:

If you’re feeling overwhelmed by table foods, you’re definitely not alone. I was right there, too. Having Little Spoon Biteables didn’t magically make everything perfect, but it did make it feel manageable. Less stress, more confidence, and a lot more moments where I could actually enjoy watching my baby learn to eat. Sometimes that little bit of help makes all the difference.

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