I’ve never met anyone who’s succeeded at their weight loss goals on the first try. I sure didn’t.
Then again, I’d never met a sustainable solution to healthy eating until now. Since 80% of weight loss success comes from your diet, what you eat really does matter.
The experts at Nutrisystem have developed Complete 50, a meal delivery plan for women over 50 to support weight loss and overall wellness…but anyone, even young and effervescent darlings like you and I (wink, wink), can enjoy these nutritious meals.
Here’s how this meal plan has made my life simpler and my daily weight loss efforts feel amazingly easy:
First of all, the food is delicious
A hard truth I’ve learned over the years is that if you want to lose weight, you’re going to have to sacrifice deliciousness sometimes. Now that Nutrisystem’s meal plan is in my life, I don’t have to!
I thought I’d try just one delivery to check the box, but, oh heavens, was I pleasantly surprised. Truthfully, the Meatball Parmesan Melt and Artichoke and Spinach Stuffed Chicken Breast made me come back for more. Flash forward to now and this meal-delivery service is an integral part of my healthy lifestyle.
It’s a high-protein plan that’s designed to fuel my body with more calories and carbs earlier in the day. This system targets belly fat and reviewers have reported losing 8% in the first month. Because all the food is ready to grab and go or quickly heat and eat, it has me looking forward to each meal with a game plan I can rely on.
Big deal: I’m feeling fuller for longer
Even when your breakfast, lunch, and dinner are perfectly planned to your needs, there are long hours to survive between sit-down meals.
Honey, breaking the habit of mindless snacking is hard, and I’m a work in progress. Nutrisystem gets that we need little treats here and there to keep us satisfied. Chewy Peanut Bars with a coating of smooth chocolate. A Strawberry Shortcake Cupcake—oh man, my weakness. But they’re healthier versions and they’re a good source of protein and fiber respectively.
The Complete 50 high-protein plan supports a healthy metabolism, so you burn more fat than muscle. It’s also shown to help control hunger throughout your day. That’s just the facts. And when I stopped to listen to my body, I realized it was working for me.
Starting at $12.70 per day, this plan is worth every penny
I know that meal kits can have some sticker shock, but when you break down the time spent banging your head against the wall trying to figure out what to eat…then shopping for it and actually making it. All I can say is spending a little more than the bare minimum to keep my day on track is part of my investment in my success.
Women, men, couples, and individuals with diabetes can be accommodated by Nutrisystem’s meal plans. The Complete 50 plan is for women or men approaching 50 and beyond. It’s up to you whether you want to choose your menu or be sent a box of yummy surprises. Whichever you choose, you’ll have meals to sustain you 7 days a week.
Let’s get you fed
Maybe you’re seasoned in weight loss approaches like I am, or maybe you’re earlier in your journey. Wherever you are, I think Nutrisystem is a great next step. They check so many boxes: good, filling food that’s delivered to you with minimal planning or prep; snacks that are such a treat; and customization that caters to your personal needs.
If you’re age 50 or over, or approaching menopause, you should consider giving the Complete 50 Meal Plan a try. It targets belly fat and boosts that metabolism, and I’ve never had an easier time feeding myself right!
