Ah, the great outdoors! There’s nothing quite like a gorgeous sunset hike or some backyard yoga to make me feel alive and connected. But when it comes to working out at home, I never found a solution that mimics outdoor adventures.
I tried to get into rowing, because I know rowing machines are super efficient, hitting up to 86% of your muscles in one workout and checking off all the boxes- strength, cardio and endurance. However, doing cardio at home is very boring…
Then a friend recommended the Aviron StrongGo Rower, a machine that makes exercising fun. Intrigued, I decided to give it a shot. With free shipping and a lifetime warranty, I figured I had nothing to lose.
So here’s what happened when I tried it out:
Rowing became an interactive, gaming experience rather than exercise

Imagine this: one moment, I'm braving the high seas battling wave after wave of pirate ships, and the next, I’m playing an old school brick-smashing game, working up a sweat without even realizing it. With Aviron’s games, I can play solo or challenge friends, earning rewards to make each session as entertaining as it is invigorating.
Whether I’m looking for a fast-paced interval workout, a longer structured program to follow, or even slower-paced strength workouts, there’s no way to ever get bored with over 1,000 workouts to choose from. Think personal trainer combined with XBOX.
And that’s just the start- The StrongGo Rower connects to all my IOS devices and integrates with my streaming services. If I’m not in the mood for TV and movies, I can also access virtual tours of far-flung destinations, like I’m rowing along in the tropics. Now, I find myself genuinely excited to row, and craving my next session.
The Best Full Body Workout From the Comfort & Convenience Of My Home

As a mom, there never seems to be quite as much time in my weeks as I’d like, so I appreciate that I can actually multitask and tackle both cardio and strength training with the StrongGo Rower all from my house. Rowing is truly one of the most effective workouts out there (remember the 86% of your muscles stat?), and combining strength and cardio into one session means I’m maximizing every minute spent on the machine.
What’s more, the varied resistance levels allow me to tailor the intensity, making it perfect for squeezing in a quick, effective workout or settling in for a longer, endurance-building session thanks to up to 100 pounds of resistance.
Comfortable design that’s convenient and affordable

The StrongGo Rower isn’t like other rowers. It makes fitness more playful, and its sleek design puts comfort and accessibility first. It features a wider handlebar that rotates to accommodate people with both narrower or broader shoulders, and the foot carrier adjusts to make movements more comfortable on the hips. The wider seat is higher and angled for better ergonomics, and even getting in and out of the seat feels easier on my whole body.
The rowers convenience can’t be overstated; It's like going to a boutique workout studio but in my living room, saving me time and giving me more time with my kids. With financing options starting at $45 per month, it’s kind of a no-brainer when you think about all the gym fees saved and those workouts that never happened because, well, life. Plus, with a 30-day risk-free trial, you can take the time to make sure this rower is the right fit for you without any pressure.
This rower leveled-up my cardio and strength training

Finding at home workouts that are fun and playful is something I have been searching for my whole life. For me, playful movements like yoga, gardening, hiking, and now rowing are key to unlocking my happiness and my best health. If you’re ready to make exercising feel like a game rather than a chore, join me in the rowing quest with Aviron.