Editor's Note: Are you ready to upgrade your workout routine? For a limited time only, Future is offering 50% off your first month of membership. But here's the catch - you can only unlock this deal by clicking on one of the red buttons below. Read on to find out why Future is the key to hitting all your fitness goals in 2024!
I’ve tried Peloton, Barry’s Bootcamp, Orangetheory, Pure Barre–you name it, I’ve done it. It all goes the same way: I stick with it religiously for a couple of months, but then I get too busy. Factor in the cost, and I'm out.
One of my coworkers saw results with Future’s personal training app, and I was pretty intrigued: they pair you with a virtual coach who personalizes your workouts to fit your goals and schedule. Since starting it, I’ve already seen CRAZY results.
Now that it’s 2024, it’s time to start committing to fitness–for real this time. Here’s why Future is the healthy habit that will stick for good:
Before: Packed schedule; no time to exercise
After: Future's personalized plans can be done anywhere, anytime
To get started, I filled out a 3-minute questionnaire about myself. They provided several trainers for me to pick from based on my feedback. Personally, I prefer a female coach who’s more laid-back as opposed to “drill sergeant” vibes, and Future recommended Lauren, who checked every box for me.
Lauren and I hopped on a video call to go over my goals, and we hit it off immediately. I mentioned to her that I’m a dancer and acroyogi, so Lauren personalized a plan that included ways to build up my core strength, cardio, and body awareness.
Lauren sends me my personalized workout plan every Sunday for the week ahead. She’s taken into account my work schedule, whether or not I’m traveling, and ensures that wherever I’m working out–be it my home, a gym, or a hotel–my routine is tailored to the equipment I have available.
Lauren is like a fitness concierge who makes it SO easy for me. She’ll even call ahead and make sure my workouts can be done at my hotel’s gym!
Before: I struggled with motivation
After: My trainer’s accountability has led to real results
Lauren is always a text away, motivating me and holding me accountable to get my workouts in. If I have a busy week, she’ll shorten my workouts so I don’t feel discouraged. If I’m not loving strength training, we’ll try something cardio-focused. Commitment = results, and Lauren modifies my workouts accordingly to ensure I enjoy every one.
During my first week, I sent Lauren videos of certain moves so she can critique them, making sure I never injure myself. It felt physically intense but also the most fun, easiest, enjoyable way to workout ever. The app is easy to use, and there’s no planning or self-motivation involved.
So far, I feel stronger, faster, and happier than ever. I can easily work out 5-7 days a week–I actually look forward to Future!
Before: I dreaded going to the gym
After: I love exercising!
Consistency is key, and since I’m enjoying Future so much, I’m getting the most out of every workout. The benefit? Muscle definition, a little weight loss, and a TON of energy. I really like tracking my progress not only visibly, but through my stats in the app. If you ever want to switch your trainer, you can–no offense taken.
Compared to in-person training costs and workout classes, Future is a great value. Future costs $199/month for unlimited workouts (with 50% off your first month!). in-person training can cost $1200/mo for just 3 sessions per week.
Catch me working out 👋
The Future formula is simple: ease and personalization + consistency = results. And it’s seriously paying off. I never thought a workout would motivate me, but Future officially cracked the code. Run, don’t walk: If you’re looking for a program that’ll keep you committed throughout 2024, Future is a must!
