Noom Mood Reviews

ABOUT NOOM MOOD Learning to manage your daily stress is a journey, and the first step is often the hardest. Noom Mood is here to guide you, step by step, to mental wellness — and help you develop the techniques, emotional awareness, and resilience to reduce stress and live a happier life. Noom Mood will give you the knowledge and support you need, so you feel empowered to take on whatever comes next. Features ● 10-minute daily lessons that help you develop coping mechanisms and build resilience ● A variety of mindfulness-based techniques and tools, which you can put into practice right away ● 1:1 coaching to encourage you and help you work through challenges ● Mood logging to better understand your moods and measure progress ● Easy-to-access library to track your favorite activities and tools Pricing and Availability ● 4-month subscription for $149 ● U.S. only ● Available on iOS and Android