Blake is an ISSA-certified personal trainer and fitness and wellness writer. His site, Self-Himprovement, reaches over 40,000 men in the United States every month. He has a passion for creating no-nonsense fitness, nutrition, and wellness content that makes exercise inclusive, accessible, and practical. As a result, his readers love to work up a sweat and learn about the products and brands that can help them reach their goals. 

Self-Himprovement is a trusted voice for product reviews and has historically performed exceptionally well in the space of nutrition and supplements, gym apparel, and home gym equipment. Strategically, Self-Himprovement is also expanding its focus to include more of an emphasis on functional fitness, mobility, and strength training. 

Blake is passionate about creating high-quality written content and videos, and prides himself on being able to connect to his audience with an authentic and honest voice, actionable insights, and practical approach to fitness and wellness.