I’m a board-certified medical and aesthetic dermatology PA, and if there’s one thing I’ve learned after treating hundreds of patients, it’s this: skin health is more than skin-deep.
You can apply every serum under the sun, but if you’re not also supporting your skin from within, you're missing a huge part of the picture. That’s why I was so intrigued when I came across HyaCera™ by Ritual—and after three months of taking it myself, I can confidently say: this is the supplement I now reach for daily.
Why I recommend ingestible skincare (yes, even as a derm PA)
As someone who sees both cosmetic and clinical dermatology patients, I’ve seen firsthand how skin concerns like dullness and fine lines often reflect what’s happening below the surface.
That’s why ingestible skincare like HyaCera™ is so exciting. It’s not a replacement for your topical routine, but it supports your skin at a foundational level—hydration, elasticity, and smoothness—all from within.*
But not all skin supplements are made the same – ingredients matter
What really sets HyaCera™ apart for me is its clinically backed formula and traceable ingredients. There are two main components:
- A lower molecular weight Hyaluronic Acid, which is known to help maintain skin hydration.*
- A ceramide-rich plant oil extract (called Ceratiq®), which has been shown in clinical studies to reduce the appearance of fine lines and improve skin elasticity.*
My results after 90 days (wait for this)
I started taking HyaCera™ because my skin still felt dull and dehydrated, even with a solid skincare routine. I was craving that bounce and glow I used to take for granted.
By the two-month mark, I started noticing subtle but meaningful changes—my skin felt plumper and more hydrated. After three months, I could genuinely see why the clinical study showed a 2.9x improvement in skin smoothness compared to the placebo.*†
I personally saw a visible reduction in those pesky little fine lines around my eyes, and the texture of my skin looked more even, less patchy or dry, especially in the mornings.
And let me just say: it’s so easy to stick to.
Just one capsule a day—no upset stomach, no complicated routine. You can take it anytime, with or without food (and it’s lightly vanilla-essenced, which is a nice touch). Plus, the subscription model means you’ll never run out, which is key, because consistency really does make all the difference with skin supplements.
For the healthy skeptics (I see you, I hear you)
Look, I get it—there are a lot of wellness supplements out there, and you should be skeptical. That’s why I dug into Ritual before ever recommending it to my friends (and now, my patients). They’re Clean Label Project Certified, B Corp Certified, and everything is Made Traceable™—so you can see the form, supplier, and clinical studies behind each key ingredient.
HyaCera™ is also vegan, gluten-free, soy-free, and free of artificial colorants and sugar. It’s third-party tested for heavy metals and microbes, so you can feel good about what you’re putting in your body.
Plus, there’s a 30-day money-back guarantee, which makes trying it out feel like a no-brainer.
Who I think should definitely try HyaCera™
If you're like me—someone who’s already investing in good skincare and wants to target fine lines, dullness, or elasticity from the inside out—this is worth trying.
It’s also great if:
- Your skin feels dry or tight, no matter how much moisturizer you use
- You’re noticing early signs of aging like fine lines or loss of firmness
- You want that subtle, healthy glow that makes skin look fresh
Quick, final thoughts
HyaCera™ has officially earned its spot in my routine. It’s backed by science, easy to take, and, best of all, it works. My skin feels smoother, looks glowier, and I feel more confident bare-faced, which, as someone who works in dermatology, means everything.
If you’ve been curious about ingestible skincare, this is the one I recommend starting with.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Based on a 12-week randomized, double-blind, placebo-controlled clinical study on 63 women and men ages 26 to 64 years old
