It’s no secret that dieting can feel like an uphill battle. Whether you’re completely unsure of where to start, how to whip up meals that are both nutritious and delicious, or you feel like you don’t have the time to meticulously plan meals, I’ve been there.
Nutrisystem is one diet I’ve come across that isn’t stagnant–for starters, the NuMi app is constantly optimizing to recalculate your calories and meals based on your weight loss journey so far, so you can crush those plateaus! Here are 5 reasons why dieting has been difficult for me in the past, and how Nutrisystem is the best tool I’ve found to help me crush my goals as I age.
1). Nutrisystem’s comprehensive plans set you up for total success
My main problem with designing an effective diet plan in the past was a sheer lack of knowledge! I wasn’t sure how many calories I needed, how to space out my meals, or how to devise a plan that worked for me and my schedule. Luckily, Nutrisystem put together a comprehensive program with menus and recipes designed to help me meet my nutritional goals as I age. Nutrisystem’s plan is simple yet satisfying: I get breakfast, lunch, dinner, and a snack throughout the day, which doesn’t feel restrictive. And, with meals like Broccoli and Cheese Stuffed Chicken Breast and Beef Lo Mein, I’m eating food that’s way better than I could’ve cooked myself!
2). Nutrisystem’s meals are balanced & convenient
When I used to diet on my own, I felt like I was putting so much effort into serving meals with the right amount of lean proteins, carbohydrates, and healthy fats, but I wasn’t hitting the mark on all the good stuff my body craved. With Nutrisystem meals, all I had to do was heat up a dish and I was good to go – it already has all of the balanced nutrients I need for optimal weight loss.
Additionally, grocery shopping was time-consuming and oftentimes frustrating as I had to spend tons of time in the aisle reading labels and calculating calories & portion sizes. With Nutrisystem, all my meals and snacks are prepackaged and delivered to me, so I don’t have to worry about planning or shopping trips. The best part of it all? Being able to kick back & relax, knowing I’m hitting my weight loss goals with a quick reheat.
3). Nutrisystem has built-in portion control
Portion control was always a struggle for me, as the portions I served myself were often too large. Plus, I’m no stranger to indulging in junk food if my hunger levels are too high & my needs aren’t being met. Nutrisystem’s meals are already perfectly portioned, so you’ll never risk overeating.
4). Nutrisystem busts my hunger cravings
When dieting on my own, hunger cravings were hard to fight. But with Nutrisystem, I could snack on delicious treats like pretzels or popcorn throughout the day, without feeling guilty. Can you say “Chocolate Cheesecake” and “Orange Cream Bar”?
5). Say goodbye to boredom
Nutrisystem’s variety of recipes, there was always something different for me to enjoy. This made it much easier to stay on track and reap the benefits of a healthy eating lifestyle. With over 130+ dietitian-approved dishes like White Cheddar Mac and Cheese and Spicy Kung Pao Noodles, Nutrisystem always keeps me on my toes!
Why Nutrisystem is Right for Me
Thanks to Nutrisystem, I was able to take control of my diet and make sure that I had the right nutrients to reach my weight goals. In the past, I tried "get skinny quick" diets that left me feeling great for a very short period of time. Then I'd go back to my bad habits and become triggered and depressed about the situation I found myself in.
With the Nutrisystem program, I can enjoy balanced meals without having to worry about portion control or hunger cravings. Their meals are prepared with the right mix of proteins, healthy fats, carbohydrates, and fiber to ensure that I get all the nutrients my body needs. Nutrisystem has made it easier for me to stay on track and enjoy a healthier lifestyle as I age–I’ll never try any other diet!
