1. PersonalPoints are tailored to you
No need to change your lifestyle—your unique Points® Budget and ZeroPoint™ foods list will be customized to the foods you love and can’t live without.
2. Complex science = one simple number
WW uses groundbreaking nutritional research to guide you toward foods higher in healthy fats, fiber, and protein, and lower in added sugars and saturated fats. Just eat and track—how easy is that?
3. You’ll add Points—for the first time ever!
You can now add to your daily Points Budget by eating and tracking non-starchy vegetables, drinking more water, and carving out time for activity. Building healthy habits has never been more rewarding!
Air-Fried Baja Fish Tacos. Find this recipe and thousands more in the WW app!
4. A plan unique to your health needs
Living with diabetes? Your ZeroPoint foods list will include foods less likely to impact your blood sugar. WW will show you how to enjoy fruit, whole grains, and dairy in a way that’s best for you.
All the Details on PersonalPoints
When you join WW, you’ll answer a series of questions via our PersonalPoints Engine, which builds your unique ZeroPoint foods list and PersonalPoints Budget to ensure you can eat what you love and still lose weight.
