At the risk of sounding cliche, I’m vowing to make 2024 the year that I actually follow through with my New Year’s resolutions. You see, every year I set out to improve my life, but even as someone who’s made a career out of wellness, I find myself slipping back into old habits right around Valentine’s Day (if not sooner).
This year will be different, though. I sought out a solution that involves minimal effort, yet delivers big impact. A colleague of mine put Bloom Greens & Superfoods on my radar, and it’s been an eye-opening experience. I’ve found this greens powder has not only inspired my health goals for 2024, it’s also an effortless routine that I can realistically stick with.
Here’s what’s on my agenda for 2024:
1. Supporting my gut health and ditching uncomfortable bloat
I’d love to tell you that Taco Tuesdays are off the table in 2024, but let’s be real here… that fiesta isn’t going anywhere. But you know what I could really do without? That Wednesday taco hangover (and I don’t mean tequila). That bloat does NOT make for a happy hump day.
I’ve tried incorporating more fruits and veggies into my diet, but it never lasts. This time, I’m supporting my gut health with Bloom Greens & Superfoods. This shockingly good greens powder is made with 30+ ingredients, including fruits and vegetables (you know, the ones I never get around to eating), probiotics, and antioxidants. At first I thought it was too tasty to actually relieve uncomfortable bloating, but now my gut is in a better place than it’s been in a long time. I mean, if this isn’t a tummy hack, I don’t know what is.
2. Boosting my energy with superfoods
I’m a sports psychologist, so I understand the importance of a healthy diet. I know what I should eat to achieve peak performance, but actually doing it is a whole other story. Despite having an active lifestyle, I’ve been no stranger to energy slump, and you know what - I’m over it.
Since I started drinking Bloom Greens & Superfoods, I’ve found it SO much easier to set my body up for success. Its fruits, veggies, antioxidants, and adaptogens do the heavy lifting for me. All I need to do to give myself an energy boost is scoop that powder into a glass of water, stir, and sip. That’s it. I can mix things up with 6 different flavors (Strawberry Kiwi = current fave 😋), and it never feels like a chore. It doesn’t even have that chalky texture I’ve noticed in other supplement powders (😖). Plus, it’s dairy and gluten-free, so I know I’m giving my body everything it needs and nothing that it doesn’t.
3. Actually getting a full night’s rest
Adults need between 7-9 hours of sleep each night, but I’m lucky if I’m clocking 5-6! This year, I’m going to put the hacks I know will help into practice: avoiding late night screen time, limiting my snacking before bed, and unwinding with relaxing activities like reading or a bath. Settling in at night will be much easier now without that miserable bloat. With Bloom Greens & Superfoods, finding a comfy position to drift off into dreamland will be a breeze!
4. Valuing quality over quantity
I’m an overachiever by nature, so it’s tempting to cram a million things into my list of goals. But I think that may have been a big part of the reason why it’s been so hard to stick to them – there’s just too many!
Going forward, I’m keeping things simple so I can get even better results. I’m decluttering my pantry (and my life) by tossing out all those supplements I never remember to take, and trading up with Bloom Greens & Superfoods. I’ll make less trips to the store, and delegate that task to its subscription option. This way, I don’t have to worry about when I need a refill or what to do if it’s sold out. I can just get my greens shipped around my schedule and save 10% off the regular price of $39.99 for 30 servings. Simplifying and saving money? Hashtag: winning 🙌
Look out, 2024
My goals for the new year are simple, mighty, and delicious. It’s not every day that I come by a genius wellness hack that requires little to no effort, but in this case, Bloom Greens & Superfoods holds up strong. You can take it from me - the hype you’ve heard is 100% true.
