As a fitness professional, I’ve seen firsthand just how easy it is to abandon a self-improvement journey. Setting yourself up for success in the long haul is no joke! Trust me, I’ve been there.
The number-one reason why it’s difficult to follow through? People choose to embark on their wellness journeys alone. Here are 4 reasons why you shouldn’t tackle your weight loss & fitness goals alone, and how Trifecta will help you crush your expectations.
1. Knowing how to create & keep a balanced diet isn’t a walk in the park
Creating a balanced diet can be difficult and time-consuming. What serving sizes should I aim for? What are “macros” and what do I need? And more importantly, how do I eat things that I love while still losing weight?
Trifecta’s meal plans take the guesswork out of what your body needs to stay fueled and nourished. Choose from Keto, Paleo, Clean, Whole30 Approved, Vegan, or Vegetarian meal plans–the limit does not exist! Their meals are chef-curated and dietitian-designed, nutritionally balanced and made with organic ingredients. It’s all you could ever ask for in a plan.
2. It’s easy to fall into a routine of eating the same boring foods
Let’s say you’ve found a balanced diet–that’s great and all, but 1) is it tasty and 2) is it varied? For me, the answer is usually “no.” I’ll eat the same chicken & veggies, and that definitely doesn’t spark joy.
Trifecta to the rescue! For starters, most of Trifecta’s meals are gluten-free, GMO-free, low-fat, low sugar, low-salt, high in fiber, and made with organic produce. I’m obsessed with the Pineapple Coconut Loaf for breakfast, the Chimichurri Grilled Steak for lunch, and the Chicken Pesto Pasta for dinner. Yum x100.
3. It’s way more motivating to have a crew rallying behind you
Sticking to a diet and exercise routine can be difficult, especially when you're doing it alone.
Trifecta offers a supportive community and helpful resources to make sure you're never alone.
Take a quiz to figure out which meal plan is for you, enlist the help of one of their workout plans, take one of their shopping lists to the grocery store with you or learn about evidence-based nutrition on their blog.
4. Weekly deliveries hold you accountable
Trifecta’s weekly deliveries of calorie and portion-controlled meals mean that you’ve got no excuse but to follow through, right?
Think of these deliveries like an invisible fitness coach, because they pretty much are. These delicious meals have everything you need to stick with it. And why do it alone when you can have a committed partner (and a tasty one, at that!) through it all?
Trifecta delivers everywhere in the United States (including Alaska & Hawaii), with a $9.99 shipping fee ($49.99 for AK and HI). Plans start at $99.99/week for 7 meals.
You need a “wellness goals” buddy… make it Trifecta
When it comes to reaching my wellness & weight loss goals, Trifecta ticks all my boxes. I love the weekly deliveries, they’re calorie and portion-controlled, plus, they’re chef-curated and dietitian designed. No wonder everything is so darn tasty. With the addition of a supportive community & helpful resources, you’ll be able to achieve your goals in the most satisfying & enjoyable way, ever!
