Did you know that if every American were to skip meat and cheese for just one day a week, it would be the equivalent of 7.6 million cars being taken off of the road for the day? Now, I’m not a vegan myself, but this definitely motivated me to start incorporating more plant-based meals into my family’s diet.
As a fitness lover, total foodie and busy mom to a toddler, the thought of prepping plant-based meals felt a bit overwhelming. But then I stumbled upon Purple Carrot - a plant-based company that offers pre-made meal kits that are both healthy and delicious. And let me tell you, it’s made my life 10x easier.
Here are some of the things I’ve noticed since incorporating Purple Carrot into our diets.
1. Better digestion with more energy

Taking a break from meat throughout the week gave me a serious energy boost. Plant-based food is naturally high in fiber, which helps the digestive tract stay healthy and regular (I’ve definitely noticed this with my toddler too - IYKYK).
I’ve also seen a boost in my skin’s health, and it’s been looking clearer and more glowy than usual. Beauty really does start from the inside out!
2. High in protein and supports weight management
As a fitness lover, I know how important protein is in my diet, which made me a little skeptical about plant-based meals at first. Thankfully, Purple Carrot’s meals are high in protein and super filling. They use Fable, a plant based protein that’s made from shiitake mushrooms. I wasn’t too sure about how plant protein might taste at first, but it was love at first bite!
To top it off, Purple Carrot’s meals have been clinically proven to help people lose weight as well as lower levels of LDL cholesterol in as little as 4 weeks. So not only does it taste good—it’s also good for you.
3. Delicious meals even for a picky toddler

You know how picky kids can be with food - I’m happy to say that every recipe we’ve tried with Purple Carrot has been a hit! They offer a wide variety of dishes to choose from like burgers, tacos, stir fry and grilled cheese. There’s something for any palette, even gluten friendly options.
4. Easy to sign up and customize based on your needs
With Purple Carrot you can pick between pre-made meals, simple meal prep kits, or both - starting at just $13.25 per serving. You can customize how many meals you want per week, whether it’s breakfast, lunch, dinner or a bit of all, and it’s easy to skip anytime you might not need it.
For my family, I got us started on 4 meals per week which will be perfect for those busy days when I just don’t have extra time to cook.
You need Purple Carrot in your life!

If you’re looking for an easy way to incorporate delicious, healthy, protein-filled plant-based meals into your diet more regularly, Purple Carrot is the way to go. Your health, your family’s health, AND the planet will all thank you!