I turned 36 this year. While that isn’t exactly old, it has been an age where I start to think about new ways to boost my health.
I turned to Care/of to get on a new and improved wellness journey and let me tell you, adding in my custom vitamins has me feeling better than ever. I’ve been focused on brain health, as well as muscle and joint recovery — I have more clarity in general (bye-bye 3 pm brain fog) and my joints and muscles just feel better all around.
Here are some more things I am loving about Care/of.
It Simplifies a Somewhat Complicated Routine
Full disclosure: I am kind of a mess. I try my best to stick to a reasonable schedule, eat decently, and move my body regularly. But my best-laid daily plans often fall short and I find myself rushing out the door in the morning and then falling into bed exhausted at night. It can be hard to remember to drink enough water during the day, much less sifting through vitamins and supplements in the morning.
Because Care/of vitamins come in packs already curated for me, it is so easy to take them right out of bed or even toss a pack in my purse if I am in a rush. Frankly, without these prepackaged vitamin packs, I probably wouldn’t remember to take any supplements at all.
It is Completely Custom
One of my favorite aspects of Care/of is that all of the fancy science is left to the pros. I don’t need to research things like Astaxanthin, Rhodiola, or Shatavari or calculate my necessary amounts of iron, calcium, and magnesium. And, frankly, I don’t want to! I would much rather take the super-intuitive Care/of quiz that does all of that work for me.
In under 5 minutes, I had a recommended vitamin pack, along with other products like collagen powder, focus pills, electrolyte mix, and more. If you feel like learning about the curated options, each ingredient has its own very easy-to-understand page with its benefits, sourcing info, and more.
It is a Great Way to Support Your Overall Wellness Goals
One of the reasons I am so frequently running behind in the morning (other than my snooze button) is my gym routine. Over the last few years, I have started to prioritize my physical health in order to keep my bones strong and my body as flexible as possible. The Care/of quiz touches on changes like this and I was able to specify that joint health and strong bones were a priority.
I also snagged a tub of their honestly delicious collagen powder. If I am going to workout every day, I might as well be supporting my body with the correct vitamins and supplements to make that sweat even more effective and beneficial from the inside out.
It is Based on Science
I’m careful with what I put in my body – it’s important that there’s good science and responsible sourcing behind any vitamin or supplement I purchase. And Care/of makes me feel really great about what is inside my custom packs. Each of the curated supplements available on the site comes from a farm or source that was hand-picked by the Care/of team and a vetting process. You can feel good that your supplements are ethically harvested and potent. All products are further tested in the US for safety and efficacy. Everything is also approved by an advisory board made up of scientists, doctors, and nutritionists.
A Focus on Wellness
Care/of has quickly become a cornerstone of my wellness goals. It feels good to be providing my body with the vitamins and minerals needed to function at its best.
I save time and money by trusting this process to Care/of. I would recommend this brand to anyone wanting to add supplements to their routine or who would like to swap their big-box bottles for something more refined and intuitive.