PSA: The overconsumption of added sugar in coffee can have a pretty detrimental impact on your overall health and wellbeing. There are numerous risks associated with high sugar consumption, including but not limited to: Blood sugar spikes Diabetes Obesity Heart disease Stroke Cancer Potential death We all indulge in sugar from time to time, but

The Dangers of Added Sugar In Your Coffee & How To Avoid It Entirely

For years I’ve been told that I need to be taking a daily vitamin to fill the nutrient gaps in my diet. But to be honest, I’ve always been wary of vitamins – I don’t particularly love the idea of taking a pill every day, especially when I have no idea what’s in it. My

GEM: Is It Worth the Hype?

If there’s anything my sister and I agree on, it definitely isn’t the type of coffee we drink. She likes to play it safe and sticks to traditional dark roast brews, whereas I’m more experimental, welcoming a variety of flavor profiles and strengths with open arms. As one might expect, mornings in our house resulted

I Finally Tried the Frozen Coffee All Over Instagram – Here Are My Thoughts.

Never in a million years would I consider myself a picky eater. If anything, I think of myself to be a bit of a foodie – always looking to try new things and never giving a second thought to how a meal would make me feel afterward. Unfortunately for me, this adventurous, food-loving lifestyle came

3 Signs Your Gut Health Is Off Balance and How to Fix It

Ever feel like you’re stuck in an endless cycle of chaos? Because me too. Between work, relationships, and myself, I’m pulled in a hundred different directions trying to do it all. As most of us do, I prioritize my job and social life over myself without a second thought. Whether you think so or not

I Thought Stress Relieving Products Were Hocus Pocus Until I Tried This Regimen 

If there is one thing in the world that we parents despise, it has to be that stressful, running-out-of-the-house feeling we get when we have to rush our kids to school… all without our morning cup of coffee because it takes ages to make. I mean, the struggle of preparing and busing my kids to

Why Every Young Parent Needs This Specialty, Stress-Free Coffee

Before I got my first bra, I was eager to experience this exciting rite of passage into womanhood. But the glam of it soon vanished when I realized the reality is that bras are not that comfortable. I was even more disappointed when I thought I would have to deal with stiff, uncomfortable bras for

5 Signs Your Everyday Bra Is No Longer Serving You

There’s recently been a lot of hype this summer about which meal plan is the absolute best. Top-of-the-line best. Well, I tried the two main contenders, Sakara Life and Splendid Spoon, for over a month each and finally came up with a winner. I compared the two on food and smoothie quality, supplement options and

Sakara Life vs. Splendid Spoon: Which Meal Plan Should You Be On?

I was starting to think I had tried every meal plan the internet had to offer. From meal kits to microwave dinners, every brand claims they serve the best meals out there, each made from the freshest ingredients and packed with tons and tons of nutrients. The unfortunate reality is most of them are filled

I Was Highly Skeptical of This Meal Plan, But I Then I Caved and Tried It. Here Are My Thoughts.

Nothing says self-love like buying yourself a gift – that’s why I’ve been an adamant subscriber to FabFitFun for the past five years. Not familiar with FabFitFun? You’ve been missing out on the latest and greatest wellness, beauty, fashion, and home items from top brands (for way cheaper than you’d buy at retail price).

I Have Been a FabFitFun Subscriber for 5 Years – These Are my Favorite Finds

If you’re a coffee fanatic like me, then coffee subscription services probably aren't a novel concept. In pursuit of finding the best one out there, I tried two coffee subscription brands that the internet has been raving about: Cometeer and Blue Bottle. At first glance, they both seem like your average cup of joe, but

Blue Bottle vs. Cometeer: Which is the Better Coffee Subscription?

Recently, I did a massive closet clean out to kick the Fall season off. I got rid of anything I hadn’t worn in the past 6 months, and in less than an hour I was left with a very bare closet. As sad as it was to ditch all my old stuff, it was finally

Here’s Why Cariuma Secured a Spot in My Wardrobe

I hate to be the bearer of bad news, but now that summer is over, you can’t rely on flip flops to be your go-to shoes. With Fall coming down the pike, it’s almost time for your annual dig through the closet to find all of the shoes that you probably forgot you had. I

Cariuma or Allbirds? Which Brand Has Better Shoes?

Truth be told, there was a time when I was excited to shave. Back in my preteen days, I was so jealous of my older sister – I thought she was so cool with her pink razors and fruit-scented shaving cream. Then I got older and started using my own pink razors – unfortunately, the

Boycotting the Pink Tax: A Break-Up Letter to My Drug Store

I’ve been a FabFitFun member for over five whole years now, and I can confidently say that I’m never looking back! From finding new, trendy products I otherwise wouldn’t have discovered to giving myself a little TLC every now and then, FabFitFun has been an amazing experience for me. I absolutely adore getting my

Jordyn Mannino